Fuelin Sessions
tekijä: Fuelin
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Do Athletes Really Need to Go Gluten-Free?
Do Athletes Really Need to Go Gluten-Free?
Tietoa podcastista
Fuelin Sessions explores how to fuel for peak performance, faster recovery, and long-term health with science-backed insights you can trust. Episodes feature leading experts, athletes, and coaches sharing proven fueling strategies for triathletes, runners, cyclists, and all high-performing athletes.
Co-hosted by Fuelin Co-Founder Scott Tindal, former Head of Performance Nutrition for the Toronto Maple Leafs (NHL), America’s Cup, and Pro Rugby, and Jan Frodeno, Olympic gold medalist and 3X IRONMAN World Champion.
Created by Fuelin, the app that simplifies eating for performance - fuelin.com
Jaksot
Uusimmat 20 jaksoa 90 jaksosta
- Do Athletes Really Need to Go Gluten-Free? · 1 h 23 minDr. Alan McCubbin joins Scott Tindal on Fuelin Sessions to discuss whether athletes really need to go gluten-free. With so many athletes avoiding gluten in hopes of improving…
- Can Exercise Undo a Bad Night’s Sleep? with Dr. Michael Ormsbee · 1 h 32 min · Kausi 1 Jakso 83Can a workout make up for a bad night’s sleep? Scott Tindal sits down with Dr. Michael Ormsbee, who directs Florida State University’s Institute of Sports Sciences and Medicine…
- Jan Frodeno Fueled Berlin and UTMB the Opposite Way · 1 h 8 min · Kausi 1 Jakso 82What does an Olympic champion eat when he’s racing for fun? Scott Tindal sits down with Jan Frodeno, Olympic gold medalist and three-time Ironman World Champion, to dig into how…
- Dehydration Probably Isn't Causing Your Cramps · 1 h 33 min · Kausi 1 Jakso 81Why do some athletes cramp no matter how much salt they take? In this episode of Fuelin Sessions, Scott Tindal is joined by Dr Alan McCubbin, sports dietitian and Monash…
- Three Hamstrings Off the Bone to Winning Her Age Group · 1 h 2 min · Kausi 1 Jakso 80What do you do when you tear all three hamstrings off the bone and the first people you ask tell you it's probably just a strain? Scott Tindal sits down with Jen Harrison, a…
- Carb Loading for Nice 70.3 Worlds with Megan Foley · 1 h 17 min · Kausi 1 Jakso 79In this episode, Scott Tindal sits down with Megan Foley, sports dietitian and professional triathlete, straight off her Nice 70.3 World Championship start. They go through the…
- Does Taurine Work In The Heat with Alistair Brownlee · 1 h 19 min · Kausi 1 Jakso 78Can a supplement get you sweating earlier and racing cooler? Scott Tindal sits down with Alistair Brownlee, the only male triathlete to win back-to-back Olympic gold, who now…
- Does Blending Fruit Destroy the Fiber? · 54 min · Kausi 1 Jakso 77Does blending fruit destroy the fiber? Scott Tindal is joined by Fuelin dietitian Megan Foley to take apart two claims doing the rounds online, starting with the viral warning…
- Do You Really Need 120g Of Carbs An Hour? · 1 h 11 min · Kausi 1 Jakso 7690 grams of carbs an hour was never a physiological limit; it was a practical target. In this episode of Fuelin Sessions, Scott Tindal is joined by sports dietitian Alan McCubbin…
- Caffeine Timing: Endurance Athletes Take It Way Too Late · 1 h 11 min · Kausi 1 Jakso 75In this episode of Fuelin Sessions, Scott Tindal is joined by Dr Lindsey Hunt, senior sports scientist at Precision Fuel & Hydration, to work out what happens when one caffeine…
- How To Train For HYROX · 59 min · Kausi 1 Jakso 74In this episode of Fuelin Sessions, Scott is joined by physiologist and Kona age-group world champion Dr Dan Plews. They discuss what 12 weeks of HYROX training should actually…
- Fit Is Not the Same as Healthy · 1 h 23 min · Kausi 1 Jakso 73In this episode of Fuelin Sessions, Scott is joined by triple board-certified cardiologist Dr Troy Badger. They discuss the dual 70.3 world champion in his late 50s whose…
- Is There a Caffeine Limit for Ultra Endurance? · 49 min · Kausi 1 Jakso 72Is there an upper limit for caffeine in ultra-endurance? Scott Tindal saw that Josh Amberger rode 356 miles at Unbound XL on roughly 1,600mg of caffeine, about four times the…
- From Rock Bottom to Challenge Roth: 275lb to a 12:06 Ironman · 57 min · Kausi 1 Jakso 71In this episode of Fuelin Sessions, Scott Tindal is joined by Chad Brothers, a Fuelin athlete, real estate professional, father of two, and a middle-of-the-pack triathlete with a…
- Is Carb Loading a Placebo? · 1 h 23 min · Kausi 1 Jakso 70In this episode of Fuelin Sessions, Scott Tindal is joined by Dr. Alan McCubbin, accredited sports dietitian and Monash University researcher, to pressure-test carb loading…
- You Don't Need Heavy Weights to Build Muscle · 1 h 5 min · Kausi 1 Jakso 69In this episode of Fuelin Sessions, Scott is joined by applied sport scientist Jonah Rosner (ex-NFL, Nike Running Performance Lab NYC). They discuss why mechanical tension — not…
- The Biggest Nutrition Mistake Injured Athletes Make · 52 min · Kausi 1 Jakso 68In this episode of Fuelin Sessions, Scott is joined by professional runner and Puma athlete Lucy Reid. They discuss her recovery from a medial meniscus root repair and eight…
- Why World Champions Get Carb Loading Wrong · 1 h 5 min · Kausi 1 Jakso 67In this episode of Fuelin Sessions, Scott is joined by Fuelin dietitian and triathlete Megan Foley. They discuss a new study of female athletes at the 2024 Nice Ironman World…
- "Gaunt is beautiful" - Words no one should ever read. · 1 h 25 min · Kausi 1 Jakso 66In this episode of Fuelin Sessions, Scott is joined by running coach and writer Mario Fraioli. They discuss his recovery from disordered eating and the "lighter is faster" myth…
- Nail the Basics, Skip the Fads with Daniela Ryf · 1 h 0 min · Kausi 1 Jakso 65In this episode of Fuelin Sessions, Scott is joined by Chief Fueling Officer Daniela Ryf. They discuss her transition from professional athlete to lifestyle, her hesitancy to…
