Show notes
Hey, big dawg! We're talking about the best ways to change your brain, one decision at a time in this one! Get in!
And if you're in crisis or just curious about sobriety, check out the links below👇
WHEN YOU NEED SOMEONE NOW:
❤️ Help from people trained to help: 988lifeline.org
❤️ Help from people who've been through it: warmline.org
❤️ Someone to text: crisistextline.org
❤️ National Sexual Abuse Hotline: rainn.org/
❤️ Trans Lifeline: translifeline.org/hotline
Sober Community & Support:
❤️ Find a Therapist: locator.apa.org
🧠 Smart…
Website: podcasters.spotify.com
