Generation Health
autor: Dante DiMatteo
Nejnovější epizoda
Cholesterol: Overcoming Genetics
Cholesterol: Overcoming Genetics
O tomto podcastu
Generation Health is a bi-weekly podcast dedicated to helping you live a longer, healthier life. Brothers Joey DiMatteo (PharmD, CCN) and Dante DiMatteo (PharmD) continue the legacy of their father, Joe DiMatteo, by cutting through the clickbait to deliver balanced, data-backed analysis on diet, exercise, supplementation, and pharmacology. Alongside host Tyler Andrews—who brings the audience's questions to the table—they provide the clear, evidence-based insights you need to make informed decisions about your health.
Epizody
Nejnovějších 20 z 107 epizod
- Cholesterol: Overcoming Genetics · 21 min · Řada 1 Epizoda 107For most, reducing LDL-Cholesterol is a straightforward process: diet, exercise, red yeast rice and a statin if necessary. But if high LDL is written into your genes, none of…
- Magnesium: Options Made Easy · 22 min · Řada 1 Epizoda 106Our FAVORITE Magnesium is available HERE! Shopping for magnesium can feel overwhelming with so many different forms on the shelf. From glycinate and citrate to oxide and…
- Peptides: Drugs, Not Supplements · 20 min · Řada 1 Epizoda 105Did the FDA just approve BPC-157, or is the internet completely misunderstanding the recent vote? As peptides surge in popularity as "natural biological shortcuts," it is time to…
- PCOS is gone. PMOS is here. · 23 min · Řada 1 Epizoda 104PCOS (Polycystic Ovary Syndrome) has, for millions of women, been the catch-all explanation for a host of symptoms like irregular periods, weight gain, acne, facial hair growth…
- Why TRT is Failing Men · 32 min · Řada 1 Epizoda 103Testosterone and TRT are having a moment. Public sentiment has radically shifted, often seeing it as an obvious primary intervention for men. Men's health clinics and online…
- Sleep Aids: A to Zzz · 26 min · Řada 1 Epizoda 102Not all sleep aids are created equal. With dozens of options available ranging from natural supplements to prescription medications, finding the solution that will get you to…
- Manifesto: Supplement Regulation · 19 min · Řada 1 Epizoda 101Nearly 80 percent of adults over 65 take at least one dietary supplement, and 60 percent of all adults use them daily. But does every bottle contain what the label claims? In…
- Q&A Special (Summer, 2026) · 39 min · Řada 1 Epizoda 100We're celebrating our 100th episode by answering YOUR questions! Joey DiMatteo (PharmD CCN) and Dante DiMatteo (PharmD) answer questions about a wide variety of concerns like…
- AI as Personal Trainer? · 41 min · Řada 1 Epizoda 99Is AI ready to take you from fat to fit? That's what researchers hoped to answer in a recent clinical study. Looking at three different models of ChatGPT, professional trainers…
- Probiotics: The New Science · 39 min · Řada 1 Epizoda 98There's been a major paradigm shift in how and why to use a probiotic. We explain why the old view of probiotics—tools to "recolonize" the gut with new bacteria—is outdated…
- Statins Didn't Cause That. · 31 min · Řada 1 Epizoda 97If you have been hesitant to start a statin or are currently struggling with muscle aches and fatigue, the culprit might not be the medication. In this episode, we break down a…
- Your Neural Legacy: Rewired · 44 min · Řada 1 Epizoda 96In Episode 096, Joey DiMatteo (PharmD, CCN) digs through two decades of neuroplasticity research to uncover how our internal "mental scripts"—the beliefs we hold about ourselves…
- The Truth About Ultra-Processed Foods · 44 min · Řada 1 Epizoda 95Ultra-Processed Foods (UPFs) are currently the primary target of nutritional science, linked by various studies to nearly every major negative health outcome. This wave of…
- Pain Management's Dirty Drug · 48 min · Řada 1 Epizoda 94Tramadol, a drug with more than 16 million U.S. prescriptions last year, is often viewed as the "safer opioid." However, new evidence suggests that perception is not just flawed…
- SSRIs: The Nutrient Gap · 37 min · Řada 1 Epizoda 93Are your antidepressants leaving you feeling physically drained? In this episode, Joey DiMatteo (PharmD) leads an evidence-based discussion on how SSRIs often cause hidden…
- 130/80: The New PREVENT Standard · 34 min · Řada 1 Epizoda 92In this episode, we are diving into a topic that—quite literally—gets people's blood pumping! We are looking at the brand new, 2025 American Heart Association and American…
- Alzheimer's & Lithium Orotate Link · 31 min · Řada 1 Epizoda 91Lithium appears to contribute to cognitive preservation during aging and a new study looks at what happens to the brain when lithium is deficient, possibly leading to Alzheimer's…
- Government Food Fight · 48 min · Řada 1 Epizoda 90At the top of the year, U.S. Department of Health and Human Services Secretary Robert F. Kennedy, Jr. and U.S. Department of Agriculture Secretary Brooke Rollins released the…
- The VO2 Max Trap · 42 min · Řada 1 Epizoda 89VO2 Max is having a moment. It seems every fitness influencer and longevity specialist has decided to focus on it as the key metric for determining your health. Is it important?…
- Why You Hate Your Workout · 37 min · Řada 1 Epizoda 88What effect does your personality have on how you feel about exercise? Do traits like extroversion or openness impact what works best for you? A new study suggests it could be…
