Get Comfortable Being Uncomfortable
de Tamra Santucci
Santé et formeE · Explicite
Dernier épisode
14 | Remember Who The F*ck You Are: Mel Gonzalez on Losing (and…
14 | Remember Who The F*ck You Are: Mel Gonzalez on Losing (and…
À propos de ce podcast
This podcast is the permission slip and roadmap to empower women to know themselves, their body, and master their feminine foundation to be able to thrive; health, period and sex. Each month there'll be a specific theme to empower you to reach your limitless potential. No gatekeeping, no fluff and without the bs, because it's time we all thrive and unleash our power that makes us alive. I know you've been dreaming big my love, and you're so ready for more.
Tune in every Tuesday for new episodes.
Video episodes can be found on Youtube.
Épisodes
Les 20 épisodes les plus récents sur 199
- 14 | Remember Who The F*ck You Are: Mel Gonzalez on Losing (and Finding) Herself in Motherhood · 1 h 15 min · Saison 5 Épisode 14Today, I sit down with Mel Gonzalez, a Miami-based content creator and mom known for her “hot mom” message and her real, unfiltered perspective on motherhood. Mel opens up about…
- 13 | Manipulate your life for greatness as an entrepreneur w/ Jess Martin · 1 h 14 min · Saison 5 Épisode 13Jess Martin is a business mentor, podcast host, and founder of a multi six-figure personal development brand for women in business. After leaving her career as a lawyer, Jess…
- 12 | June Life Update + How to get out of a negative spiral keeping you stuck · 40 min · Saison 5 Épisode 8I adore chatting with you! Send me a message on IG with your biggest 'THIS HIT ME' moment from today's episode Join The Strategy of Woman: The nervous system-based live…
- 11 | Why Most Entrepreneurs fail at branding + how to create a stand out brand in 2026 w/ Sarah St. Pierre · 1 h 4 min · Saison 5 Épisode 11Sarah St. Pierre shares her insights on building a vibrant, authentic brand that truly reflects who you are as a business owner. From mindset shifts to branding strategies, she…
- 10 | Sometimes you need to f*ck the strategy... NEW ANNOUNCEMENT · 15 min · Saison 5 Épisode 10It's official... The Strategy of Woman, the new 90 day program built for the woman doing big things. Stop cockblocking your potential and start showing up consistently feeling…
- 9 | The daily staples when I'm stressed, overwhelmed and building my global empire · 26 min · Saison 5 Épisode 9Why Hailey Bieber takes an Olive Oil shot every morning and why you should too BOOK YOUR FREE AUDIT HERE: Uncover where your period is cockblocking you, your energy and…
- 8 | 90 days to become disgustingly unrecognisable. Your complete glow up plan · 36 min · Saison 5 Épisode 8BOOK YOUR FREE AUDIT HERE: Uncover where your period is cockblocking you, your energy and your business and turn it into your edge. WE CHAT: • The 3 specific pillars needed…
- 7 | If I was bloated, these are the 5 things I'd so as a period coach prioritising feeling solid, sexy and f*cking successful · 13 min · Saison 5 Épisode 7BOOK YOUR FREE AUDIT HERE: Uncover where your period is cockblocking you, your energy and your business and turn it into your edge. WE CHAT: • what it personally took to go…
- 6 | 5 things I've invested in for my body and business as a period coach prioritising feeling solid, sexy and f*cking successful · 25 min · Saison 5 Épisode 6BOOK YOUR FREE AUDIT HERE: I had the perfect period until I was 19. Then one day I had debilitating cramps and threw up almost every month on my period. I had scans and tests…
- 5| In's and Out's for 2026: Business Baddie Edition to become iconically hot · 13 min · Saison 5 Épisode 5Book your complimentary 45 min call here: ALL IN The complimentary 45-minute call for the ambitious woman to tighten her life systems, move with rock-solid clarity and…
- 4| Want to murder your 2026 vision board? Nail THIS first Part 3 · 18 minBook your complimentary 45 min call here: ALL IN The complimentary 45-minute call for the ambitious woman to tighten her life systems, move with rock-solid clarity and…
- 3| You want to murder your 2026 vision board? Nail this first PART 2 · 18 min · Saison 5 Épisode 3Book your complimentary 45 min call here: ALL IN The complimentary 45-minute call for the ambitious woman to tighten her life systems, move with rock-solid clarity and…
- 2 | You want to murder your 2026 vision board? Nail this first PART 1 · 25 min · Saison 5 Épisode 2Book your complimentary 45 min call here: ALL IN The complimentary 45-minute call for the ambitious woman to tighten her life systems, move with rock-solid clarity and curate…
- 1 | 12 secrets from 2025 that's going to make you HOTTER and RICHER in 2026 · 35 min · Saison 5 Épisode 1Book your complimentary 45 min call here: ALL IN The complimentary 45-minute call for the ambitious woman to understand where her period is 'cockblocking her' and the next steps…
- 2| You’re hitting 80% of your career goals on paper, but your body tells me you're barely surviving · 8 min · Saison 5 Épisode 2[FREE GIFT 🎁] 30 MIN Feminine Intelligence Audit: • Audit what's silently holding you back • Where you're minimising your ambition • What your key next steps are to you 2.0, the…
- 1 | You Have So Much On Your Plate And Now Your Period Problems Are The Final Straw, It’s Not Your Fault · 8 min · Saison 5 Épisode 1[FREE GIFT 🎁] 30 MIN Feminine Intelligence Audit: • Audit what's silently holding you back • Where you're minimising your ambition • What your key next steps are to you 2.0, the…
- Bonus Juice Shot | My Fav Holiday Products · 6 min · Saison 4In this ep, I'm sharing my 3 favourite products specifically around makeup that are low tox but HIGH quality. These may very well become your staples for everyday and of course…
- 165 | Get Comfortable with... Become that woman who glows in 2025 · 27 min · Saison 4 Épisode 165This episode has everything you need to glow up in 2025, and of course, we're making sure we hit that glow up from every angle possible. WE CHAT: • The invisible ROI from…
- Bonus Juice Shot | The 5 pillars for thriving health · 12 min · Saison 4Welcome to your weekly bonus juice shot - weekly bite sized episodes jam packed full of goodness like a juice shot. WE CHAT: • the 5 staples I preach to thrive in postpartum…
- 164 | Get Comfortable with... Making everyday the vibe w/ Ashley Robutz · 1 h 5 min · Saison 4 Épisode 164WE CHAT: • How to overcome being so hard on yourself? • What are the biggest ways to create sustainable long term change for the person you actually want to become? • How do…
