About this podcast
Welcome to the Get Out In It podcast with our two hosts - James Bale, professional triathlon coach, and Maria Herring Herring, non-pro outdoors fitness freak.
The series focuses on mental and physical health, well-being and fitness and how all of that is made even better by being outside in nature.
Join us on the trails, and find out just how simple it is for ordinary people to achieve extraordinary levels of health and fitness.
https://www.getoutinit.events/ - Our website; come check us out and sign up for our newsletter! You’ll get bunches of fun freebies and up-to-the-minute info on our Get Out In It sports camps.
Find us on:
Facebook: https://www.facebook.com/profile.php?id=100091353277028
Instagram: https://www.instagram.com/getout_in_it/
Twitter: https://twitter.com/GetOutInIt
Pinterest: https://www.pinterest.co.uk/GetOutInIt/
Spotify Playlist: https://open.spotify.com/playlist/0Fq9bhN4a8Hpcj33V3yVAP?si=e9f3aab856f24ca8
Episodes
The newest 20 of 99 episodes
- Ep11 - Beyond Bristol · 47 min · Episode 99This week on Get Out In It, we’re diving into the Beyond Bristol Trail Race — a tough, beautiful 25km that delivered everything you’d expect from a proper day out on the trails…
- Ep10 - The Races That Stayed With Us · 60 min · Episode 98This week on Get Out In It, we’re diving into the races that have stayed with us long after the finish line. Not just the best performances, but the moments that stuck — the…
- Ep09 - Mothers Day · 51 min · Episode 97In this Mother’s Day episode of Get Out In It, we’re celebrating the mums who first got us moving. For many of us, our earliest memories of being active began with a mother or…
- Ep08 - Bideford Half Marathon · 44 min · Episode 96Bideford Half Marathon Recap This one was meant to be a full-send race… until a slightly grumpy hip flexor had other ideas. So the plan changed: treat it as a sensible long run…
- Ep07 - Movement Is Medicine: Why Getting Outside Changes Everything · 37 min · Episode 95In this episode of Get Out In It, we explore why movement isn’t just training — it’s therapy, clarity, and confidence rolled into one. Have you ever gone out feeling stressed…
- Ep6 - Plant Based Protein · 56 min · Episode 94In this episode we explore the benefits of a plant-based approach for athletes and active people — without turning it into an all-or-nothing conversation. We discuss recovery…
- Ep5 - The Injury Journey · 47 min · Episode 93Injury is something every athlete faces eventually — but how you respond can make all the difference. In this episode, we break down injury management and rehab in a practical…
- Ep04 - When Life Breaks Your Training Plan · 49 min · Episode 92Routines are great — until life gets in the way. In this episode of Get Out In It, we’re talking about what happens when your usual routine disappears. Whether it’s work, travel…
- Ep03 - When Choices Matter · 59 min · Episode 91This week on Get Out In It, we’re talking about the brands we run in — and what they stand for when we’re not thinking about pace, splits, or PBs. The episode was sparked by a…
- Ep02 - Motivation Isn’t the Problem — Expectations Are · 49 min · Episode 90If you’ve already started slipping on your January goals, this episode is for you. If you feel like your motivation has disappeared, this episode might change how you see it.More…
- Ep01 - Reboot Review · 47 min · Episode 89In the first episode of Get Out In It Season 4, we review what's been happening and look ahead to the most important events to come for 2026! Maria discusses the road to the…
- Reboot - Ep0.5 · 19 min · Episode 88We're back! This is the full reboot for 2026 as we get used to both being in the same country and focusing on new goals! Come join us and let's get after 2026!
- Ep86 - Alcohol... · 1 h 32 min · Episode 87This week we talk about alcohol and life choices….!!! https://www.getoutinit.events/ - Our website; come check us out and sign up for our newsletter! You’ll get bunches of fun…
- Ep85 - Breaking The Rules (Kind of..) · 1 h 12 min · Episode 86This week we talk about how it is okay to break rules and not be sorry!!! https://www.getoutinit.events/ - Our website; come check us out and sign up for our newsletter! You’ll…
- EP84 - Be Your Own Adventure · 55 min · Episode 85This week we talk about blazing your own trail and setting challenges!!! https://www.getoutinit.events/ - Our website; come check us out and sign up for our newsletter! You’ll…
- Ep83 - When You're Sick... · 1 h 0 min · Episode 84This week we talk about training while sick and what are the do’s and don'ts!! https://www.getoutinit.events/ - Our website; come check us out and sign up for our newsletter!…
- Ep82 - The London Marathon · 48 min · Episode 83This week we talk the London Marathon weekend, getting older and Maria’s 20km trail race in France!! https://www.getoutinit.events/ - Our website; come check us out and sign up…
- Ep81 - Talking Perimenopause with Lucy Cox · 1 h 27 min · Episode 82This week we talk perimenopause with our guest, Lucy Cox, a 33-year-old endurance athlete from Devon. Lucy takes us through her journey as she balances exercise and hormones!!…
- Ep80 - Recovery Week! · 1 h 17 min · Episode 81This week, we talk about the importance of the recovery week after a race!! https://www.getoutinit.events/ - Our website; come check us out and sign up for our newsletter! You’ll…
- Ep79 - Beyond Bristol! · 60 min · Episode 80This week we talk about our experiences at the Beyond Bristol trail races!! https://www.getoutinit.events/ - Our website; come check us out and sign up for our newsletter! You’ll…
