Geta’s Digest Podcast
af Geta’s Digest
Seneste episode
Ep. 80 GLP1s: Weight + Chronic Illness with Sarah Krieger
Ep. 80 GLP1s: Weight + Chronic Illness with Sarah Krieger
Om denne podcast
We’re going there ...
We’re talking about poop, sex, food, parenthood and other subjects that most podcasts aren’t willing to mention.
Geta’s Digest Podcast is the podcast you’ve been looking for when it comes to unbiased help with gut health for all ages; hosted by a gut health practitioner & certified nutritionist, Geta Barbu who has a chronic illness and loves to talk about sustainable health habits.
You can also expect to hear from board certified professionals + Geta’s clients (past & present) on guest episodes.
Episoder
De nyeste 20 af 80 episoder
- Ep. 80 GLP1s: Weight + Chronic Illness with Sarah Krieger · 2 t. 21 min. · Episode 80Connect with Sarah over on Instagram @sarahkcpfitReady to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on…
- Ep. 79 Moral Licensing & Food: Why “I Deserve This” Is Hurting Your Gut Health with Casey Weiss · 47 min. · Episode 79Connect with Casey over on Instagram @yourcaseforwellness Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic…
- Ep. 78 How Trauma Shapes Eating Patterns, Chronic Illness & Parenting (Breaking the Cycle for Good) with Amy Hydak · 41 min. · Episode 78Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you! Are we…
- Ep. 77 Why That Diet Worked for Her but Not for You (Part 3 of 3 Liver-Gut Axis) · 1 t. 12 min. · Episode 77Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you! Are we…
- Ep. 76 Why Estrogen Dominance Often Masks Histamine Intolerance Symptoms (Part 2 of 3: Liver-Gut Axis) · 1 t. 26 min. · Episode 76Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you! Are we…
- Ep. 75 Winter Colds, Liver–Gut Axis & Bile Flow: How CCK Impacts Immunity (Part 1 of 3) · 59 min. · Episode 75Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you! Are we…
- Ep. 74 Why Skipping Meals During the Holidays Triggers Gut Flares, Hormone Chaos, and Chronic Illness Symptoms · 55 min. · Episode 74Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you! Are we…
- Ep. 73 Hormones vs. Root Cause: The Truth About Estrogen, Liver Glucose & Chronic Illness · 59 min. · Episode 73Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you! Are we…
- Ep. 72 Microwaves, the USSR Ban & Food Fear: What You’re Not Being Told · 49 min. · Episode 72Ready to join a community of wellness warriors just like YOU? Come join us over inside Geta's Gut Health on Facebook. We can't wait to welcome you! Are we connected on Instagram…
- Ep. 71 Why You’re Still Tired After Liver Pills: Organ Supplements, Iron Myths, and the Real Root of Your Fatigue · 20 min. · Episode 71Ready to join a community of wellness warriors just like YOU? Come join us over inside Geta's Gut Health on Facebook. We can't wait to welcome you! Are we connected on Instagram…
- Ep. 70 Is Europe Healthier? Busting the Myth & Cutting Through the Distractions · 48 min. · Episode 70Ready to join a community of wellness warriors just like YOU? Come join us over inside Geta's Gut Health on Facebook. We can't wait to welcome you! Are we connected on Instagram…
- Ep. 69 Are You Really Nutrient Deficient—Or Just Misinformed About Your Health? with Sarah Keal · 54 min. · Episode 68Connect with Sarah here: Instagram: @supplementswithsarah Website: https://www.sarahkeal.com/buy-better/ Ready to join a community of wellness warriors just like YOU? Come join…
- Ep. 68 Metabolism Isn’t Just About Burning Calories—It’s About Keeping You Alive · 57 min. · Episode 69Ready to join a community of wellness warriors just like YOU? Come join us over inside Geta's Gut Health on Facebook. We can't wait to welcome you! Are we connected on Instagram…
- Ep. 67 Overworked & undernourished: When Wellness Leaves You Spiritually Starving with Erin Taylor · 1 t. 39 min. · Episode 67If we haven't connected on social, let's make that happen today! Find me on Instagram @getas.digestJoin a community of wellness warriors just like you over on Facebook inside of…
- Ep. 66 You’re Not Lazy—Your Gut Remembers: Healing the Body After Years of Diets & Chronic Illness with Anu Simh · 52 min. · Episode 66Connect with Anu Simh here: 9 Arms of WellnessIf you & I aren't connected on social, let's make that happen TODAY! Geta's Gut Health Facebook Community Instagram…
- Ep. 65 Mindset Isn’t Enough: How Trauma, Gut Health & Faith Shape True Resilience with Ann Marie Thrives · 50 min. · Episode 65Connect with Ann Marie Thrives here: We Thrive at Life If we're not connected on social yet, let's make that happen today! Geta's Gut Health Facebook CommunityInstagram…
- Ep. 64 What If Healthy Eating Felt Effortless? The Truth About Food, Control & Healing · 35 min. · Episode 64Food as Medicine Guide
- Ep. 63 Managing MS Naturally: A Real-Life Healing Journey & Alternative Approaches · 55 min. · Episode 63Ready to join a community of wellness warriors just like YOU? Come join us over inside Geta's Gut Health on Facebook. We can't wait to welcome you! Are we connected on Instagram…
- Ep. 62 Could Long-Term COVID Be the Root Cause of Your Brain Fog, Hormonal Imbalances, and Immune Struggles? · 1 t. 29 min. · Episode 62Ready to join a community of wellness warriors just like YOU? Come join us over inside Geta's Gut Health on Facebook. We can't wait to welcome you! Are we connected on Instagram…
- Ep. 61 Fasting vs. Nutrition: What Your Body Really Needs for Optimal Health · 1 t. 12 min. · Episode 61In this episode, I’m cutting through the noise about fasting and all the “new year, new you” hype. Let’s get real—mental clarity and energy don’t come from starving yourself…
