Gut-Based Lifestyle
de Married to Health Inc.
Episódio mais recente
You will Not Believe how your Mouth Helps or Hurts your Gut…
You will Not Believe how your Mouth Helps or Hurts your Gut…
Sobre este podcast
We believe gut health is nexus of all health on this planet, we believe the gut microbiome is the most important ecosystem on the planet. Join 2 integrative gut-health dietitians with over 2 decades of nutrition experience as we explore topics related to helping you live gut-based life so you can TRULY Heal with Each Meal!
Dahlia Marin, RDN, LD, CGN and James Marin, RDN, EN together have almost 2 decades of experience as Integrative Registered Dietitians. Learn how they overcame their own chronic health issues, while expanding what it means to thrive.
Episódios
Os 20 episódios mais recentes de 72
- You will Not Believe how your Mouth Helps or Hurts your Gut Microbiome with Dr. Jonathan Levine · 53 minYour mouth is the gateway to your gut, so what's happening in your gums may be showing up everywhere else. We talk a lot about leaky gut, but what about leaky gums? James and…
- Parents Taking Action in their Neighborhood against Pesticide Giants! · 1 h 7 minWhat's being sprayed on the parks, greenbelts, and hillsides where your kids and pets play? When rare cancer cases in Ladera Ranch put this Orange County community in the…
- How Inflammation May be Affecting Your Blood Sugar and Health with Kylie Buckner, RN, MSN · 49 minType 2 diabetes and insulin resistance in Americans is on the rise. In 2022 alone, the total cost of diagnosed diabetes in the US was around $412.9 billion. With this dramatic…
- From SIBO, IMO & SIFO to Freedom: One Patient’s Complex Gut Healing Journey · 1 h 5 minMarried to Health is an integrative dietetics practice that works with you one on one and helps you understand the root cause of your symptoms; so you can thrive and…
- How we Beat IBS Together: Tools, Tears, and a New Scientific View of Gut Wellness | with Married to Health · 1 h 20 min · Temporada 3 Episódio 5You may know Dahlia and James as Integrative Gut Health Dietitians working with patients in their practice, but did you know the health disaster Dahlia went through, the mental…
- What Really Works for Women’s Hormones, Gut Health & Fitness in 2026 with Elizabeth Aylor Fitness · 56 min · Temporada 3 Episódio 4Looking to improve your overall health in 2026? Join us and Elizabeth Aylor as we cut through the noise to share science-backed, real-world strategies that help women feel…
- Beyond the Cleanse: What a Real Gut Detox Looks Like for You this Year! with Ruby Tischoff, FDN-P · 50 min · Temporada 3 Episódio 3Looking to set yourself up for better gut health this year? Let's talk about it with Ruby Tischoff, FDN-P from ecoNugenics. For over 30 years, ecoNugenics has been a leader in…
- Can Enzyme Supplements Really Help with your Gas, Bloating, IBS, SIBO, and Food Intolerances? | with Iris Wierda, RD · 60 min · Temporada 3 Episódio 2Experiencing gut symptoms? What have heard about digestive enzymes? Are they actually helpful, are there side effects? Let's talk about how enzymes can help with Intoleran's Iris…
- SPECIAL EPISODE- Watch Us Present the Latest Nutrition Therapy for SIBO, IBS, and More! | with Married to Health · 51 min · Temporada 3 Episódio 1Happy New Year! To welcome you to a new season, enjoy our full presentation we recently gave at a private event in Culver City, CA. We discuss the latest techniques in eating…
- Answering Your Top Histamine, Mast Cell and Gut Health Questions! | with Dr. Zach Spiritos · 59 min · Temporada 2 Episódio 36How are gut health, histamines and mast cells related? Let's talk about it with Dr. Zachary Spiritos!Dr. Zachary Spiritos, MD, MPH, is a neurogastroenterologist who specializes…
- We Presented the Latest Gut Health Nutrition Therapy to Over 800 Health Professionals | with James Marin, RD, EN · 48 min · Temporada 2 Episódio 35In September, we had the honor of presenting at the Plant-Based Nutrition and Healthcare Conference. We shared our protocols that have helped thousands of our patients find true…
- The Power of Omega-3s! | with Kate Turner, MA, RD, CPT · 51 min · Temporada 2 Episódio 34What are omega-3s and how do they support gut and overall health? Let's talk about it with Kate Turner from Nordic Naturals. Kate is the Nutrition Specialist at Nordic Naturals…
- Can Decreasing your Waste Increase your Gut Health? | with Thea Pauley · 59 min · Temporada 2 Episódio 33How does the health of the planet connect to gut health? Let's talk about it, with Thea Pauley! Thea Pauley is a passionate business owner and sustainability advocate with over…
- How One Family Turned their Home into a Regenerative Paradise! | with Farmer Manju Kumar · 59 min · Temporada 2 Episódio 32What is regenerative farming and how does it benefit our ecosystem and gut health? Let's talk about it!Manju is a passionate urban food forest creator, teacher, and regenerative…
- What Should you do about Pesticides on your Food and in your Gut? | with Married to Health · 48 min · Temporada 2 Episódio 31Are you up to date on the effects of pesticides on health? Have you heard of the recent proposal for the "Pesticide Injury Accountability Act"? Our team of registered dietitians…
- The 5 things that Drastically Improved my Health | with James Marin, RD, EN · 1 h 8 min · Temporada 2 Episódio 30What's the best ways to improve your health? Dieting? Lifestyle changes? Medicine? Join co-founder of Married to Health and registered dietitian, James Marin, as he discusses how…
- What Women Need to Know about the Vaginal-Gut Connection | with Dr. Jennifer Roalands · 58 min · Temporada 2 Episódio 29Join us as we dive deep into the Vaginal-Gut Connection—a critical, often overlooked link in women’s health. Discover how the microbiomes of your gut and vagina interact, and why…
- These are the Top Foods we Always Keep in our Kitchen for a Thriving Gut Microbiome | with Married to Health · 54 min · Temporada 2 Episódio 28Happy World Microbiome Day! Let's talk about the foods we recommend, as Integrative Gut Health Dietitians, to support a healthy microbiome!Meet the Team with over a decade of…
- How to Avoid Food Poisoning from Turning into IBS! | with Married to Health · 42 min · Temporada 2 Episódio 27Food poisoning is an unpleasant but common experience—most of us recover within a few days, but for some it becomes the start of a long-term problem: Irritable Bowel Syndrome…
- Will Eating More Animal Products Fix your GI Symptoms? | with James Marin, RD, EN · 1 h 21 min · Temporada 2 Episódio 26Plant-based eating is often promoted as the gold standard for gut health, but a growing number of people are finding unexpected relief by going in the opposite direction and…
