Happy Smiling People
by Emily Reilly
Latest episode
#106 - Dr Gabriela Rosa - Why Do Some People Struggle To Get Pregnant?
#106 - Dr Gabriela Rosa - Why Do Some People Struggle To Get Pregnant?
About this podcast
Creating conversations that inspire, inform, and explore what health and wellness truly mean for the modern woman.
The Happy Smiling People Podcast offers insightful conversations surrounding women's health, hormones, and what well-being looks like. Each episode dives into meaningful topics ranging from hormone health to perimenopause, PCOS to longevity, movement to mental health and nutrition with expert guests explaining their insights and applications we can adapt to our lives.
Episodes
The newest 20 of 106 episodes
- #106 - Dr Gabriela Rosa - Why Do Some People Struggle To Get Pregnant? · 50 minDr Gabriela Rosa is a Harvard-trained fertility specialist, and founder of The Rosa Institute. In this episode, we discuss why some people struggle to get pregnant, the genetic…
- #105 Dr. Leslie Newman - How to Stop Living on Autopilot · 54 minDr. Leslie Newman is a psychologist, speaker, and author. In this episode, we discuss: how we can feel more connected with ourselves when we stop being so busy, the impact of…
- #104 - Karen Martel - The Science of Healthy Ageing · 59 minKaren Martel is a Certified Hormone Specialist, Transformational Nutrition Coach, and a leading voice in women's hormone health and midlife wellness. In this episode, we…
- #103 - Dr Katie Hirsch - Do We Have Too Much Health Data? · 50 minDr Katie Hirsch is an Exercise Physiologist & Sport Nutritionist, and Assistant Professor at University of South California In this episode, we discuss how and why women’s…
- #102 - Rhian Stephenson - Nutrition, Hormones & the Modern Woman · 32 minRhian Stephenson is a nutritional therapist, naturopath, herbalist and founder of supplement and nutrition brand, Artah. In this episode, we discuss the impact of modern…
- #101 - Dr Nicky Keay - What Are Women's Hormones Really Doing? · 50 minDr Nicky Keay is a medical doctor who specialise in optimising hormone health. She is also author of “Hormones, Health and Human Potential”. In this episode, we discuss how you…
- #100 - Jasmine Shaw - What It's Like To Be A Female Racing Driver · 51 minJasmine Shaw is a 20 year old motorsports racing driver. In this episode, we discuss just how physical motorsport is, the niche training of a racing driver and why they train…
- Ep. 99 - Dr Rachel Goldman - The Impact Stress Has On Your Life · 54 minDr Rachel Goldman is a clinical psychologist, speaker, consultant, and author of When Life Happens. She is also Clinical Assistant Professor in the Department of Psychiatry at…
- Ep. 98 - Katie Hardie - Why Rest Days Makes You Stronger · 57 minKatie Hardie is a Board Certified Holistic Nutritionist and FDN Practitioner, and founder of My PEAK 365. In this episode, we discuss: what a long-term health and performance…
- Ep. 97 - Dr Heather Finley - The Truth About Gut Health · 45 minDr. Heather Finley is a Registered Dietitian and Gut Health Specialist. In this episode, we discuss how the landscape of gut health has changed in the past year, how to add…
- Ep. 96 - The Winter Arc - Solo Episode · 8 minThis solo episode is an exploration into the concept of the 'winter arc'; what it is, what it does, and why we should care about it. Find me online…
- Ep. 95 - Robin Nielsen - The Foundations of Anti-Ageing & Hormone Health · 51 minRobin Nielsen is an Integrative Nutritionist who specialises in women’s health and hormone balance. In this episode, we discuss: what it means to ‘feel old’ while you are still…
- Ep. 94 - Tricia Nelson - Confessions of a Binge Eater, Understanding Emotional Eating · 48 minTricia Nelson is an emotional eating expert and the author of Heal Your Hunger. In this episode, we discuss what emotional eating really is, whether some people are more…
- Ep. 93 - Courtney Townley - How Can Women Take Better Care Of Themselves? · 54 minCourtney Townley is a personal trainer turned life coach, passionate about helping women to thrive, especially through midlife. In this episode, we explore Courtney’s…
- Ep. 92 - Eva Humphries - Are We Overthinking Health, Longevity, and Optimisation? · 58 minEva Humphries is a Nutritional Therapist. In this episode, we discuss: whether nutritional advice is overhyped, our obsession with optimisation and longevity, the rising cost of…
- Ep. 91 - Federica Amati - Supplement Culture and Our Emotional Relationship with Food · 1 h 20 minDr. Federica Amati is the Head Nutritionist at ZOE, the nutrition science company leading the gut health revolution, and holds a PhD in Clinical Medicine Research from Imperial…
- Ep. 90 - Mollie Birney - 12 Life Lessons from a Clinical Life Coach · 1 h 1 minMollie Birney is a clinical life coach and former therapist. In this episode, we discuss what a clinical life coach is and how they differ from a therapist; whether…
- Ep. 89 with Noor Al-Humaidhi - Hormone Health, Perimenopause & Menopause · 49 minNoor Al-Humaidhi is an MD and Menopause Specialist and founder of Lifestyles By Noor. In this episode, we discuss: • What hormone health really means • The mental and…
- Ep. 88 - Juliet Starrett - Building A Durable Body · 58 minJuliet Starrett is a PNL2 Nutrition Coach, and is on a mission to help people move move. Best selling NYT and Sunday Times author, and Founder and CEO of The Ready State. In…
- Ep. 87 - Claire Pettitt - Combatting the Myths of Women’s Diet, PCOS and Weight Loss · 54 minClaire Pettitt is a PHD qualified PCOS Dietitian and Nutrionist specialising in women's health, PCOS and gut health. In this episode, we discuss: • What it means to be a…
