HCA Talks Health
de Zena Le Roux
Comrades Marathon Running with Health Coaching Principles Applied |…
Despre acest podcast
The Health Coaches Academy podcast series, HCA Talks Health, is a must-listen for anyone who is passionate about health and wellness. With a focus on in-depth health and wellness related subjects, the podcast series aims to bring together experts in the field of health and wellness coaching to share their insights and experiences.
HCA Talks Health explores a wide range of health-related issues, including mental health disorders and diseases, sustainable weight loss, stress, sleep, self-empowerment, and popular topical subjects such as perimenopause and anxiety. By covering such a diverse range of topics, HCA ensures that there is something for everyone who is interested in health and wellness.
One of the unique features of the podcast series is its focus on how to become a successful Health Coach. The series will provide insights into the daily lives of Health Coaches, including the areas that they work with clients such as mindset, behavioral change, and setting new habits. This focus on the profession of Health Coaching provides valuable insights for anyone who is considering a career as a Health Coach.
The podcast series also features innovative experts and pioneers in the world of wellness who are making a real difference in the field of health and wellness coaching. By featuring these experts, listeners are kept up to date with the latest developments in the profession and they have access to the most cutting-edge information.
Listen to the podcasts on the go, whether that is on the way to work, in the gym, or relaxing on a beach - wherever you choose! This accessibility ensures that you can stay up to date with the latest health and wellness information, no matter how busy your life may be.
HCA Talks Health is an excellent resource for anyone who is passionate about health and wellness. Whether you are a qualified Health Coach, studying to become a Health Coach, thinking about becoming a Health Coach, or simply want to be healthier, the podcast series has something to offer. With its focus on up to the minute health and wellness related subjects, its insights into the profession of Health Coaching, its innovative experts, and its accessibility, it is unequivocally a must-listen for anyone who wants to stay up to date with the latest developments in the field of health and wellness coaching.
Episoade
Cele mai noi 20 din 86 episoade
- Comrades Marathon Running with Health Coaching Principles Applied | Lindie Nortje | HCA Talks Health · 40 min · Episodul 87What does it take to complete one of the toughest ultra marathons in the world, as a recreational runner, after setbacks that would have stopped most people in their tracks? 📖…
- Healthy Ageing: Muscle & Brain Health with Personal Trainer, Paul Ehren | HCA Talks Health · 1 h 13 min · Episodul 86Want the secret to a sharper brain, stronger bones, and a longer, healthier life…no matter your age or where you're starting from? 📖 Download our Healthy Futures Magazine →…
- Supporting Mental Health Through Coaching with Dr Rani Bora | HCA Talks Health · 1 h 3 min · Episodul 85Have you ever felt like your mental health struggles were something to hide rather than heal? 📖 Download our Healthy Futures Magazine → https://tinyurl.com/healthyfuturesmag 📗…
- Behaviour Change, Lifestyle Medicine, & the Role of Health Coaching | Ann Garry | HCA Talks Health · 1 h 1 min · Episodul 84If we already know what’s good for our health, why is lasting change still so hard to make? 📖 Download our Healthy Futures Magazine → https://tinyurl.com/healthyfuturesmag 📗…
- The Gut-Brain Axis & How Health Coaches Support Lifestyle Changes | Mpho Tshukudu | HCA Talks Health · 35 min · Episodul 83What if the secret to better mood, weight, and energy started in your gut? 📖 Download our Healthy Futures Magazine → https://tinyurl.com/healthyfuturesmag 📗 Download our Careers…
- Fibromyalgia, Chronic Pain & the Power of Health Coaching with Helen Roome | HCA Talks Health · 52 min · Episodul 82Interested in the impact health coaching can make in the lives of others? 📖 Download our Healthy Futures Magazine → https://tinyurl.com/healthyfuturesmag 📗 Download our Careers…
- The Root Cause of Chronic Illness: Gluten, Inflammation & More with Dr Tom O'Bryan | HCA Talks Health · 1 h 0 min · Episodul 81Interested in the impact health coaching can make in the lives of others? 📖 Download our Healthy Futures Magazine → https://tinyurl.com/healthyfuturesmag 📗 Download our Careers…
- Can You Prevent & Reverse Alzheimer's Disease? with Dr Dale Bredesen | HCA Talks Health · 1 h 25 min · Episodul 80Interested in the impact health coaching can make in the lives of others? 📖 Download our Healthy Futures Magazine → https://tinyurl.com/healthyfuturesmag 📗 Download our Careers…
- The Truth About Mental Health, AI & Health Coaching with Steve Peralta | HCA Talks Health · 37 min · Episodul 79Interested in the impact health coaching can make in the lives of others? 📖 Download our Healthy Futures Magazine → https://tinyurl.com/healthyfuturesmag 📗 Download our Careers…
- Exploring Health Coaching: A Career That Changes Lives | Elsa Wye | HCA Talks Health · 27 min"There’s nothing as fulfilling as helping somebody feel better and giving them the tools to help themselves." Are you curious about health coaching and how it could change lives…
- Fat Loss, Strength and Longevity After 40 with Personal Trainer, Jason Nelson | HCA Talks Health · 44 min · Episodul 78In this episode, we’re joined by Jason Nelson, a personal trainer, former bodybuilder and founder of Body Image, a fat loss and longevity practice built around systems rather…
- Find Balance in a Busy World with Mediterranean Healthy Habits | Olivia Malonda | HCA Talks Health · 23 minEver feel like you’re rushing through life, trying to build healthy habits but never quite finding a rhythm that truly sticks? In this episode of HCA Talks Health, we’re joined…
- Health Coaching as a Whole-Person Approach to Health with Izabella Natrins | HCA Talks Health · 1 h 8 min · Episodul 77In this episode, we’re joined by Izabella Natrins, CEO of the UK & International Health Coaching Association (UKIHCA), a health research psychologist, registered Health Coach…
- Reclaiming Gut Health | Chris Robert on Healing Colitis & Coaching Others | HCA Talks Health · 33 minWhat does it really take to reclaim your gut health and live symptom-free from conditions like colitis? In this episode of HCA Talks Health, we’re joined by Chris Robert, Gut…
- A Root-Cause Approach to Scoliosis Management with Dr. Mark Morningstar | HCA Talks Health · 37 minIn this episode of HCA Talks Health, Zena Le Roux interviews Dr. Mark Morningstar, a leading expert in scoliosis care and integrative medicine. Dr. Morningstar shares his…
- A GP's Journey through Burnout and Becoming a Health Coach with Dr Jane Sehgal | HCA Talks Health · 48 min · Sezonul 75In this episode of HCA Talks Health, Zena Le Roux interviews Dr Jane Seghal, an NHS GP who shares her powerful journey from the high-pressure environment of the medical field to…
- A Health Coach’s Guide to Managing Client Screen Time & Mental Wellbeing | HCA Talks Health · 30 min · Episodul 74Kenneth Schlenker worked on product and data at Google, contributing to Google Maps, YouTube and Google Ads. He now runs Opal, an app that helps people manage screen time and…
- Women’s Health, Wellbeing & Work-Life Balance with Coach Nicole Askwith Williams · 27 min · Episodul 73In this episode of HCA Talks Health, host Zena Le Roux sits down with Nicole Askwith Williams, an award-winning educator and the founder of the Women's Wellbeing Club. Nicole…
- Weight Loss, Health Resilience & Goal Achievement with Fred Ford | HCA Talks Health · 47 minIn this episode of HCA Talks Health, Zena Le Roux sits down with Fred Ford, a motivational speaker and author of the international bestseller Think and Grow Thin. After…
- Navigating Neurodiversity | Kelly Bristow on Stories, Strategies & Self-Advocacy | HCA Talks Health · 35 minWhat if understanding neurodiversity could transform your approach to leadership, teamwork, and everyday relationships? In this episode of HCA Talks Health, we’re joined by Kelly…







