Heal Your Gut, Save Your Brain
by Agoric Media
Latest episode
Afterword and The Future
Afterword and The Future
About this podcast
Step into a transformative journey with Dr. Partha Nandi and Kali Nandi, RN, in Heal Your Gut, Save Your Brain, a weekly podcast docuseries that explores the deep connection between gut health and brain function. This groundbreaking series unpacks the science, real-life experiences, and practical steps that empower you to optimize your health from the inside out. Each episode is designed to guide you on the path to becoming a #HealthHero because It Takes Guts to take charge of your well-being. Hosted on Acast. See acast.com/privacy for more information.
Episodes
- Afterword and The Future · 45 min · Season 1 Episode 8Reflect on the journey of gut health optimization and get inspired to take the next steps toward healing other body systems through the gut. Dr. Nandi and Kali encourage you to…
- Practical Steps for Improving Gut Health · 44 min · Season 1 Episode 7This episode zooms out to offer a 30,000-foot view of practical strategies for daily gut health improvement. From exercise to personalized diets, find out how to prioritize gut…
- Gut Health and Parkinson's Disease · 47 min · Season 1 Episode 6Learn about the link between Parkinson’s disease and gut health, including dietary strategies, prebiotics, probiotics, and lifestyle changes that support disease management…
- Gut Health and Alzheimer's Disease · 47 min · Season 1 Episode 5Understand how Alzheimer’s disease is tied to gut health and discover dietary interventions, fasting protocols, and supplements to prevent and manage cognitive decline. Quick…
- Gut Health and Stroke · 30 min · Season 1 Episode 4Combining key insights from their book, Dr. Nandi and Kali explain the connection between gut health, stroke prevention, and recovery. They offer recipes and dietary tips to…
- Trailer · 1 minA brief sample of what you can look forward to on the new podcast Heal Your Gut, Save Your Brain, hosted by bestselling author, gastroenterologist and Emmy Award winning TV host…
- The State of Dis-ease in Gut Health · 35 min · Season 1 Episode 3Dive into the factors that negatively affect gut health, including poor diet and medications. Learn how the Five Pillars can restore balance and vitality to your digestive…
- Understanding Gut Health · 49 min · Season 1 Episode 2Explore what happens in your gut and the critical role the microbiome plays in digestion, inflammation, and brain health. This episode covers conditions like leaky gut syndrome…
- Introduction to Gut Health and the Gut Brain Connection · 48 min · Season 1 Episode 1In this introductory episode, Dr. Nandi and Kali dive into the gut-brain axis and explain why gut health is the cornerstone of overall well-being. You’ll learn about the Five…
