The Release Movement
készítő: Daniel van Loosbroek
How to Heal Your Nervous System for Real (100 Tools Won't Do It)
A podcastról
Healing holistically from a chronic disease. I talk about my personal healing story and my experiences of coaching over 1,000 different people with a chronic disease.
Welcome to the Healing Differently podcast. My name is Daniel.
I was once bedbound for a few years, and I struggled with my health for many other years. After I recovered, I started working as a health coach, and I developed a free online program about self-healing. Because of that, I attracted 10.000s people with different chronic diseases and worked with many people 1:1.
Over time, I realized that my own recovery was accidental. I learned to switch my symptoms on and off on demand. I started practicing with my clients, and over the course of a few years, I started getting consistent results with that. I now talk a lot about switching on symptoms, such as pain, fatigue, nausea, vertigo, depression, depersonalization, etc., and we do that by finding the underlying stressor and emotion in your body. And after that, we would like to release both the stressor and the symptom.
In order to do that, we have to prepare the body for releases and, more importantly, shift our perspective and beliefs about health and various chronic diseases, such as ME/CFS, lyme, adrenal fatigue, long COVID, fibromyalgia, MS, and other similar conditions and labels.
In this podcast, I like to create a shift in perspective by telling stories and explaining the underlying mechanisms. On top of that, I also upload guided meditations that you can find on the channel. I hope you find the content enjoyable. Please subscribe, and when you're ready, rate it on platforms such as Spotify.
We also have a website full of information, blogs, and even an online course. Releasecfs.com
Epizódok
A legújabb 20 a(z) 121 epizódból
- How to Heal Your Nervous System for Real (100 Tools Won't Do It) · 8 percIf you need five nervous system tools every single day just to feel slightly less awful, then you're missing something. Everyone says your brain is misfiring. That it's a…
- Chronic Fatigue Or Pain? Copy This Proven Method! · 17 percThis video will change forever the way you deal with fatigue and pain. Healing fatigue doesn't have to be frustrating. It can almost be as excited as solving a complicated…
- Crash Survival Guide: What to Do When Your Body Says Stop · 8 percWhen your body says stop, pushing harder only keeps you stuck in freeze. In this crash survival guide I share 6 gentle, low-effort things you can actually DO when you're…
- Real Nervous System Safety: It's Not What You Think · 15 percDoes your nervous system need safety to heal from a chronic illness? Yes - and that's exactly why "safety" is one of the most misunderstood words in healing.Most people — and…
- Is ME/CFS Recovery Is A Lie? Let's Go Through All Arguments · 21 percI recovered from ME/CFS (chronic fatigue syndrome) - and in this video I go through every argument people use to say it never happened. From "recovery is impossible" to "your…
- My Chronic Fatigue Didn't End In One Moment - Here's How It Finally Did · 5 percHealing from chronic illness or chronic fatigue syndrome is often sold as a destination, but the reality is much more gradual. Looking back at my own journey, I can pinpoint…
- The Shitty Human Experience That Nobody Talks About · 13 percStruggling with feelings of emptiness? A chronic illness, headaches, migraines, etc? This is the unspoken reality of our human existance. We often treat these quiet moments of…
- Heal The Inner Child To Heal Your Body - But Is This Easy? · 7 percMany of you asked why healing your inner child didn't heal your body. This is the honest answer nobody prepares you for. Inner child work is real, but it's not the simple fix…
- Listen To This in a Crash - Chronic Fatigue Syndrome · 14 percIf you're in a crash right now, I made this for you.This isn't a video to push through a crash. It's permission to stop. A deep rest meditation for severe fatigue…
- The MindBody Syndrome Trick: Switch Symptoms On and Off - (Dr Sarno’s TMS) · 11 percThis is what Dr Sarno really meant with TMS MindBody syndrome. Work practically with your symptoms and learn how the protection mechanism really works in order to influence your…
- The Link Between Childhood Trauma and Chronic Fatigue · 4 percIn this video I explain the link between childhood trauma and chronic fatigue and chronic pain, and how trauma doesn't just live in your head, it lives in your nervous system. I…
- The Childhood Trauma Behind Fibromyalgia and Chronic Fatigue · 8 percIs chronic fatigue syndrome and fibromyalgia caused by childhood trauma?My recent video about my childhood trauma resulted in many questions. 0:00 - Intro0:31 - Is childhood…
- My Childhood Trauma Gave Me Chronic Fatigue - Here's How I Know · 13 percI was 5 years old when I forced into a decision I wouldn't understand for another 30 years.This is the childhood trauma story I've never fully told. Not because I wasn't ready…
- Ascension Symptoms & Spiritual Awakening: Your Body Isn't Breaking · 13 percWhat if your chronic illness with it's so-called ascension symptoms, isn't breaking your body- it's a gift.After years bedridden with ME/CFS (chronic fatigue syndrome), my…
- A Gentle Nervous System Reset: Deep Rest Meditation for Chronic Illness · 18 percThis gentle deep rest meditation is designed for anyone living with chronic illness, nervous system dysregulation, or a body that's forgotten how to switch off.No forcing. No…
- Feeling Lost? Here's Why That Feeling Needs to Leave Your Body · 5 percFeeling lost isn't a sign that you're broken, it's a sign that you've finally arrived in the present moment. And that feeling? It's older than you think.Most of us grew up with…
- The Real Reason Everyone Is Getting Sick (It's Not Food or Radiation) · 14 percWhy is everyone suddenly sick? If the answer were food or radiation, then why can people switch their symptoms off with emotional work, eating the same food, in the same…
- You Don't Have a Dysregulated Nervous System · 6 percYou don't have a dysregulated nervous system. That's why nervous system regulation tools will always fail you eventually. Join the Release program to speed up your healing from…
- I Believed My CFS Symptoms Were Justified · 12 percJoin the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses. 🌐 Release Website…
- Find What's Really Driving Your Chronic Symptoms · 5 percIn this simple somatic healing body check in, I will show you exactly how to find the exaxt stressor behind your CFS / long covid symptoms (fatigue, crash, pain, etc). Stop…







