Heallist Podcast
by Yuli Ziv
Latest episode
How chronic stress shows up in high-functioning women with Kate Starr
How chronic stress shows up in high-functioning women with Kate Starr
About this podcast
A space to explore the many paths of holistic healing. Hosted by Heallist founder Yuli Ziv, each episode features thoughtful conversations with experienced practitioners and teachers across a wide range of holistic approaches — from somatic practices and herbal medicine to trauma-informed care and integrative wellness.
Rather than focusing on trends or promises, the show explores how holistic practices are used in real life: who they’re for, why people turn to them, and how different approaches support individuals at different points in their health and healing journeys.
Whether you’re a practitioner, a seeker, or simply curious about holistic health, this podcast invites you to learn, expand, and engage with healing in a more informed, grounded way.
Episodes
The newest 20 of 85 episodes
- How chronic stress shows up in high-functioning women with Kate Starr · 37 min · Season 4 Episode 85You can look successful on the outside and still feel like your body is running from a tiger that isn’t there. We talk with Kate Starr, MPH, a Certified Nervous System Regulation…
- Why joy takes practice and what monastic life taught about cultivating it, with Dr. Mamta Bhatt · 35 min · Episode 84In this episode of the Heallist Podcast, we explore joy as a practice rather than a feeling that depends on external circumstances. Our guest, Dr. Mamta Bhatt, is a former…
- Movement as medicine: A functional case with Kristin Oja · 42 min · Episode 83Episode Description In this episode of the Heallist Podcast, we explore movement as medicine—not simply as exercise to fit into a busy schedule, but as an intentional part of…
- What your HRV says about your nervous system, with Jane Ollis · 34 min · Episode 82In this episode of the Heallist Podcast, we explore heart rate variability (HRV), what the number on your biohacking devices may reveal about your nervous system, and why it’s…
- Nutrition for building strength, with Lisa Franz · 37 min · Episode 81In this episode of the Heallist Podcast, we're talking about muscle, what it takes to build it, why nutrition is a critical part of the equation, and what people often…
- Rethinking what health looks like after 60, with Allison McCune Davis · 33 min · Episode 80In this episode of the Heallist Podcast, we're talking about health, what changes for women in their 50s and 60s, and how a longevity-minded approach can complement conventional…
- Hypnotherapy for anxiety, confidence, and performance, with Craig Meriwether · 40 min · Episode 79In this episode of the Heallist Podcast, we explore what clinical hypnotherapy actually involves with Craig Meriwether. With more than 15 years of experience, Craig explains how…
- The high-achiever wellness trap with Meghan Swidler · 35 min · Episode 78In this episode of the Heallist Podcast, we explore the difference between adding more to your wellness routine and clearing what's underneath it with Meghan Swidler. After…
- Seasonal eating for longevity with Dr. John Douillard · 43 min · Episode 77In this episode of the Heallist Podcast, we explore the intersection of ancient wisdom and modern science with LifeSpa founder Dr. John Douillard, as he shares his perspective on…
- The digital loneliness epidemic with Anthony Silard · 34 min · Episode 76In this episode of the Heallist Podcast, we explore one of the defining health challenges of our time: loneliness. Joining us is Anthony Silard, professor of leadership and…
- The mindset root of emotional eating, with Leah Van Dolder · 42 min · Episode 75In this episode of the Heallist Podcast, we’re joined by Leah Van Dolder, a registered dietitian and mindset coach who works with women on the behavioral and psychological…
- Inside a holistic retreat: detox, nutrition, and whole-person well-being, with Ersin Pamuksüzer · 25 min · Episode 74In this episode of the Heallist Podcast, we explore the world of holistic retreats with Ersin Pamuksüzer, founder of TheLifeCo Holistic Wellbeing Center. With over two decades of…
- How family dynamics shape addiction and recovery with Amber Hollingsworth · 33 min · Episode 73In this episode of the Heallist Podcast, we explore the role of family dynamics in addiction and recovery with Amber Hollingsworth, a Licensed Clinical Mental Health Counselor…
- Alcohol addiction, anxiety, and nervous system patterns, with Rachel Hechtman · 33 min · Episode 72In this episode of the Heallist Podcast, we explore the complex relationship between alcohol, addiction, anxiety, ADHD, and the nervous system with Sober in Central Park founder…
- When the guru falls: practitioner identity in the age of transparency · 20 min · Episode 71Three years and 70 episodes in, Yuli Ziv, Founder of Heallist, reflects on what she's learned — and what's been on her mind about the industry she's been covering. The holistic…
- Supporting women's health through Ayurveda — tradition, practice, and real-world application, with Maya Tiwari · 33 min · Episode 70In this episode of the Heallist Podcast, we explore women’s health through the lens of Ayurveda with Maya Tiwari. Maya founded Wise Earth School of Ayurveda, the first Ayurveda…
- What posture can reveal about health and emotional patterns with Raya Friesen · 31 min · Episode 69In this episode of the Heallist Podcast, we explore the relationship between posture, emotional health, and healing with Raya Friesen, an integrative practitioner with over 20…
- Navigating cancer diagnosis shock and decision-making with Dr. Manuela Kogon · 35 min · Episode 68In this episode of the Heallist Podcast, we explore how a cancer diagnosis can affect decision-making, emotional regulation, and the nervous system, with Dr. Manuela Kogon. The…
- Emotional roots of physical symptoms with Rachel Reimer · 36 min · Season 3 Episode 67In this episode of the Heallist Podcast, we engage in a deep conversation with Rachel Reimer, a symptoms support coach, about the often-overlooked connection between emotions…
- From clinical psychology to channeling with Yafi Yair · 31 min · Episode 66In this episode of the Heallist Podcast, Dr. Yafi Yair, a clinical channel and author, shares her journey from a psychology background to the art of channeling. She explains the…
