Hello Menopause!
by Let's Talk Menopause
Latest episode
Dr. Hadine Joffe: Sleep & the Menopause Brain
Dr. Hadine Joffe: Sleep & the Menopause Brain
About this podcast
Menopause. It’s big, it’s life-changing and it’s… hardly talked about. Well, we’re gonna do just that. Talk about it! Each season, host Stacy London is joined by women who are leading the charge on understanding and managing the most mysterious non-mystery on Earth - menopause. Stacy welcomes guests like Dr. Mary Claire Haver, Carla Hall, Dr. Judith Joseph, Dr. Kelly Casperson, Naomi Watts, Dr. Sharon Malone, and more to dig into the latest research and treatments, discuss the wide spectrum of menopause symptoms, and explore the benefits of aging. Each episode is full of information, guidance, and real-world solutions to help women thrive in midlife.
Visit www.letstalkmenopause.org for a wealth of information about the 101s of the menopause transition, a symptoms checklist, helpful resources, and more.
Hello Menopause! is a podcast from the national nonprofit Let’s Talk Menopause.
Episodes
The newest 20 of 59 episodes
- Dr. Hadine Joffe: Sleep & the Menopause Brain · 54 min · Season 4 Episode 15Night sweats waking you up again and again? You may fall right back asleep, but Dr. Hadine Joffe says those repeated interruptions do real damage, even if you’re in bed for eight…
- Dr. Amna Dermish: Planned Parenthood & Menopause Care · 38 min · Season 4 Episode 14Planned Parenthood isn't just for your 20s. Dr. Amna Dermish, a board-certified OB-GYN at Planned Parenthood of Greater Texas, tells Stacy that menopause care has always been…
- Dr. Corinne Menn: Breast Cancer, Hormones & Menopause · 1 h 5 min · Season 4 Episode 13If you've had breast cancer, carry a BRCA mutation, or have a family history, the menopause conversation can feel like it isn't for you. Dr. Corinne Menn, a board-certified…
- Dr. Joanne Armstrong: How To Get Better Menopause Care · 38 min · Season 4 Episode 12Dr. Joanne Armstrong, Vice President and Chief Medical Officer for Women’s Health and Genomics at CVS Health, joins Stacy to discuss why menopause has long been overlooked in the…
- Bobbi Brown: Aging Without Apology · 49 min · Season 4 Episode 11Bobbi Brown built two beauty brands, reinvented herself at 59, and at 69 is strength training three days a week and refusing to apologize for any of it. The makeup artist and…
- Breast Cancer & Menopause with Gaby Natale, Monica Molenaar, and Dr. Marisa Weiss. · 57 min · Season 4 Episode 10October is Breast Cancer Awareness Month and in this episode, Stacy is joined by three women who've lived where breast cancer and menopause collide: journalist and survivor Gaby…
- Kim & Penn Holderness: Surviving Perimenopause as a Couple · 42 min · Season 4 Episode 9Penn Holderness is the first husband to join Hello Menopause — and he and Kim (married 21 years, and the comedic duo behind the Holderness Family's viral songs and videos) sit…
- We're back! Season 4, Part 2 Trailer · 2 minWe're back. Season 4 of Hello Menopause returns with part two, and Stacy's kicking things off with a lineup that spans beauty, partnership, and breast cancer. In the trailer: Kim…
- Dr. Mary Claire Haver on the Menopause Toolkit: Nutrition, Strength & Stress · 19 min · Season 4Dr. Mary Claire joins Stacy for a robust discussion about the reality of menopause, and shares her top exercise and nutrition tips, as well as her toolkit philosophy - techniques…
- Bone Health After 40 with Dr. Vonda Wright · 16 min · Season 4"Muscle is nature's Spanx." Orthopedic surgeon Dr. Vonda Wright joins Stacy to make the case for why your bones deserve as much attention as your hot flashes. They cover what a…
- Dr. Carol Tavris & Dr. Avrum Bluming | Menopause, Medicine & Misinformation · 14 min · Season 4Breast cancer risk. Heart disease. Hip fractures. Alzheimer's. In this Summer Short, Estrogen Matters co-authors Dr. Avrum Bluming (oncologist) and Dr. Carol Tavris (social…
- Is It ADHD or Perimenopause? | Coach Debbie White on why symptoms surface at midlife · 31 min · Season 4Is it perimenopause, or ADHD that's been there all along? Executive function coach Debbie White — diagnosed with ADHD at midlife herself — joins Stacy London to explain why the…
- The Risk Factor Nobody's Talking About: Menopause, Estrogen, and the Heart Disease Epidemic in Women · 40 min · Season 4 Episode 8Cardiologist Dr. Jayne Morgan has a message that cuts through the noise: menopause is not a gynecological footnote. It's a cardiovascular inflection point — and most women don't…
- Beyond Estrogen: Testosterone, longevity, and the science of what comes next: Susan Dominus, New York Times (part 2) · 43 min · Season 4 Episode 7Stacy and NYT journalist Susan Dominus pick up where Part 1 left off — this time going deep on the hormone that's barely made it into the mainstream menopause conversation…
- The Menopause Information Gap: Susan Dominus, New York Times · 54 min · Season 4 Episode 6The NYT journalist who broke open the menopause conversation — on hormones, risk, and what we're still learning. Susan Dominus wrote what many call the defining article of the…
- Women Are Not Small Men: Dr. Stacy Sims on Exercise, Nutrition, and Menopause · 53 min · Season 4 Episode 5Everything you've been told about exercise and nutrition was probably based on male physiology. For women in perimenopause and menopause, that gap is costing us. Stacy talks…
- Pay Now or Pay Later: Fixing Menopause in the Workplace | Kacy Fleming · 57 min · Season 4 Episode 4What does menopause cost you at work — and what is it costing your employer? Stacy talks with Kacy Fleming, organizational psychologist and founder of The Fuchsia Tent, about the…
- Reckoning to Renaissance: Embracing Your True Identity in Midlife | Vanessa Chamberlin · 27 min · Season 4 Episode 3What does it really mean to let go of what no longer serves you? For Vanessa Chamberlin, founder of the Silver Liberation movement, it started with a decision to stop dyeing her…
- Hormones, Skin Health & the Science of Midlife Glow | Lorrie King & Celeste Lee of Caire Beauty · 1 h 5 min · Season 4 Episode 2Your hormones changed — and your products never caught up. Caire Beauty co-founders Lorrie King and Celeste Lee break down exactly what declining estrogen does to your skin…
- The Bedroom Gap: What Menopause Does to Your Sex Life — Dr. Maria Sophocles · 57 min · Season 4 Episode 1Why does desire disappear during menopause — and what can you actually do about it? OB-GYN and sex counselor Dr. Maria Sophocles joins Stacy London to answer the questions your…
