Herbs with Rosalee
oleh Rosalee de la Forêt
Episode terbaru
Herbal Heart Health: Enrollment Closes Tonight
Herbal Heart Health: Enrollment Closes Tonight
Tentang podcast ini
Curious about the healing nature of plants? You're in the right place. I’m Rosalee de la Forêt and I'm passionate about helping people discover the world of herbalism and natural health.
On this podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.
My goal is that you’ll walk away from each episode feeling empowered, knowledgeable, and inspired to start working with herbs in your everyday life.
Sometimes you’ll sit down with just me and other times I may have special guests join the conversation. We’ll hear what their favorite herb and recipe is for the season.
All you have to do right now is make sure you’re subscribed to this podcast in your favorite podcast player so you don’t miss a thing.
Episode
20 episode terbaru dari 200
- Herbal Heart Health: Enrollment Closes Tonight · 2 mnt · Episode 245Enrollment for my new online course, Herbal Heart Health, closes tonight! In this course, my friend Rich Mandelbaum and I explore how herbs can support heart health, from high…
- Aralia Berry for Burnout, Low Mood, and Low Libido with Mel Kasting · 1 jam 1 mnt · Episode 245What do you get when you combine a mysterious berry, a bottle with David Bowie on the label, and an herbalist determined to get everyone dancing? In this episode, I sit down with…
- Garlic for Cholesterol: How to Use It So It Actually Works · 3 mnt · Episode 244Is garlic overhyped for heart health? You’ve heard it can help balance cholesterol, but does it actually work? And how do you use it to get results? In this video, I explore how…
- 3 Advanced Ways Herbalists Work with the Heart | Free Webinar · 1 mnt · Episode 244Hey friends, Rosalee here! I wanted to make sure you knew that I’m co-hosting a free webinar with my friend and fellow herbalist Rich Mandelbaum. We’ve teamed up to talk about 3…
- 3 Hawthorn Questions Answered: Berries vs. Flowers, Harvesting, and Heart Medications · 5 mnt · Episode 244Hawthorn is one of my favorite herbs, and I get a lot of questions about it! In this video, I answer three of the most common ones. Should you use the berries or the flowers and…
- Borage for Eczema, PMS, Hot Flashes, and Stress with Bridget Giuffrida · 1 jam 1 mnt · Episode 244Many gardeners are familiar with borage: those gorgeous, starry blue flowers that bees absolutely adore. But what if there’s more to borage than just a pretty face? In this…
- Marshmallow for Heartburn, Sore Throats, and Gut Healing with Amy Boldt · 54 mnt · Episode 243Marshmallow (Althaea officinalis) is one of those plants that can be easy to overlook. It’s gentle, pleasant, and uncomplicated—but that simplicity is exactly what makes it so…
- Same Herb, Different People, Opposite Results: Here's Why · 37 mnt · Episode 242Have you ever tried an herb that everyone swears by, and it did nothing for you—or even made things worse? Good news: it all comes down to energetics, and once you learn to see…
- Oatstraw and Organoleptics: Learning to Read Herbs With Your Senses · 3 mnt · Episode 241How do we actually know what’s in our herbs? Herbs rarely come with nutritional labels, and how a plant is grown, harvested, and stored can dramatically change what ultimately…
- How to Read Any Herb Without Looking It Up · 19 mnt · Episode 241Your tongue can tell you more about an herb than you might think. In this episode, I explore one of the most useful skills in herbalism: learning to listen to the language of…
- Herbal Safety Without Fear: A Simple Framework for Using Herbs With Confidence · 3 mnt · Episode 240I once heard from a woman who had been studying herbs for two years and had gathered an entire cabinet full of them. But when her mom caught a cold, she stood in her kitchen with…
- 3 Myths About Plantain: Seeing This Common “Weed” Differently · 3 mnt · Episode 240Plantain was the first herb I ever learned, almost twenty years ago, and it still amazes me. It grows in sidewalk cracks, driveways, trails, and other disturbed places, which…
- 3 Surprising Ways to Work With Rosemary as Medicine · 3 mnt · Episode 240Rosemary is probably best known as a culinary herb, but there’s so much more to this familiar plant. Once you understand its warming, stimulating energetics, many of rosemary’s…
- Poke for Lymph, Skin, and Immunity, Plus How to Eat It—with AC and Isaac Hill · 1 jam 9 mnt · Episode 240Pokeweed is poisonous—but that’s not the whole story. What if knowing how to work with this potent plant could turn fear into respect, and even put a delicious wild green on your…
- Butterfly Pea for Mood, Hot Flashes, and Skin with Farmer Cee · 1 jam 0 mnt · Episode 239Butterfly pea is beautiful enough to steal the show—but what if its real magic has nothing to do with its color? In this episode, I’m joined by Clarenda Stanley (aka Farmer Cee)…
- Bee Balm for Fevers, Burns, and Nerve Pain with Ashley Elenbaas · 52 mnt · Episode 238There’s something almost impossible to ignore about bee balm (Monarda spp.). Its flowers burst open like fireworks, its aroma is unmistakably spicy, and when you taste it, you…
- Hibiscus: A Surprising Respiratory Herb with Rebecca Fils-Aimé · 53 mnt · Episode 237Hibiscus is tart, cooling, beautiful—and so much more than just a refreshing summer drink. Hibiscus (Hibiscus sabdariffa) may be best known as the star ingredient in the tart…
- Take Heart Tea: Herbal Support for the Heart and Nervous System · 2 mnt · Episode 236Some herbal blends become such a regular part of my life that I honestly don’t know what I’d do without them. Take Heart Tea is one of those blends. Here, I share a beautiful tea…
- Ivy for Lungs, Coughs, Burns, and Scars with Luke Ó hErodáin · 1 jam 8 mnt · Episode 236What if a plant we spend so much time pulling off our trees and walls is actually a forgotten medicinal ally? Common ivy (Hedera helix) has a complicated reputation. It’s…
- Herbs for Wildfire Smoke: Supporting the Lungs, Heart, and Nervous System · 3 mnt · Episode 235When wildfire smoke fills the air, supporting the lungs is only part of the picture. Here, I share the three-part strategy I use when formulating an herbal tea for smoky days. ►…
