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Herpes Wellness

Herpes Wellness

von Cat Dupree

Neueste Folge
Why You Don't Need to Feel Ready to Start Dating Again

Über diesen Podcast

Herpes Wellness is your go-to space for education, support, and empowerment when it comes to living with herpes. Whether you’re navigating genital herpes (HSV2), oral herpes (HSV1), or just want real facts about herpes, you’re in the right place.
We cover everything from herpes symptoms, outbreak management, and HSV2 treatment to dating with herpes, emotional healing, and living a full life beyond diagnosis. Our goal is to break myths about herpes, provide tools for thriving with HSV1 and HSV2, and create a strong community for anyone affected by herpes.
Download the Herpes Wellness App and get free access to community forums.
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Die neuesten 20 von 65 Folgen

  • Why You Don't Need to Feel Ready to Start Dating Again · 13 Min. · Folge 65You don’t have to feel confident before you start dating with herpes or before you’re ready to have a herpes disclosure conversation. In fact, waiting for confidence to come…
  • Why It’s So Hard to Let Go When You Have Herpes · 14 Min.👉🏻 JOIN OUR COMMUNITY FOR FEE Connect with others and get support from people who get it: https://www.herpeswellness.com/ Letting go after a herpes diagnosis can be complicated…
  • Herpes, Dating and Choosing What You Really Want · 13 Min. · Folge 63👉🏻 JOIN OUR COMMUNITY FOR FEE Connect with others and get support from people who get it: https://www.herpeswellness.com/ When you’re worried about whether someone will accept…
  • How Herpes Changes the Way You Think and Keeps You Stuck · 15 Min. · Folge 62Have you ever convinced yourself that no one is going to want to be with you because you have herpes? Maybe you've had a difficult disclosure. Maybe you've been rejected. Or…
  • Herpes & Disclosure: How Their Reaction Tells You Everything · 12 Min. · Folge 61👉🏻 JOIN OUR COMMUNITY FOR FEE Connect with others and get support from people who get it: https://www.herpeswellness.com/ In this episode, Cat Dupree talks about how to tell…
  • Herpes & Stigma: Episode 60: Herpes & Stigma: Heal Your Limiting Beliefs With This · 13 Min. · Folge 60In this episode, Cat Dupree walks you through why some people move on quickly after a herpes diagnosis while others feel like their life is over, even though it's the exact same…
  • Why Every "No" You Get Might Be Working In Your Favor · 9 Min. · Folge 59👉🏻 JOIN OUR COMMUNITY FOR FEE Connect with others and get support from people who get it: https://www.herpeswellness.com/ If you've ever believed that hearing "no" after telling…
  • Herpes Doesn't Get to Write Your Story. YOU DO! · 11 Min. · Folge 58If you've ever believed your life was over the moment you got diagnosed with herpes, this episode is going to challenge everything you've been telling yourself since. In this…
  • The Practice that Can Free You From Anger After Herpes · 19 Min. · Folge 57If you've been diagnosed with herpes and you've done all the inner work, read the books, and worked on your mindset but still feel stuck, there's one piece most people miss. When…
  • Why Telling People About Herpes Reveals Who They Are · 14 Min. · Folge 56👉🏻 JOIN OUR COMMUNITY FOR FEE Connect with others and get support from people who get it: https://www.herpeswellness.com/ When most people get a herpes diagnosis, disclosure…
  • Herpes & Dating: The "Scarcity" Trap No One Tells You About · 15 Min. · Folge 55👉🏻 JOIN OUR COMMUNITY FOR FEE Connect with others and get support from people who get it: https://www.herpeswellness.com/ After a herpes diagnosis, a lot of people start…
  • Herpes & Mindset: How to Get Your Confidence Back · 16 Min. · Folge 54👉🏻 JOIN OUR COMMUNITY FOR FEE Connect with others and get support from people who get it: https://www.herpeswellness.com/ After a herpes diagnosis, the hardest part usually isn't…
  • How to "Let Go" after Herpes and Finally Feel Free · 18 Min. · Folge 53👉🏻 JOIN THE COMMUNITY FOR FEE Connect with others and get support from people who get it: https://www.herpeswellness.com/ After a herpes diagnosis, the hardest part usually isn't…
  • Herpes Doesn't Choose Your Love Life...YOU DO! · 20 Min. · Folge 52After a herpes diagnosis, most people don't just struggle with fear. They start forming beliefs about who gets to love them and what kind of relationship they're allowed to have…
  • Change the Way You Think After Herpes · 14 Min. · Folge 51Your mind is always listening. And after a herpes diagnosis, the thoughts you keep repeating stop being just thoughts and start becoming what you believe about yourself. About…
  • Attract the Life You Want After Herpes · 17 Min. · Folge 50Cat Dupree breaks down why love isn't showing up after a herpes diagnosis, and it has nothing to do with the diagnosis itself. It comes down to your energy, your vibration, and…
  • 4 Things That Change Your Experience With Herpes · 17 Min. · Folge 49Cat Dupree breaks down how to take your power back after a herpes diagnosis by changing the way you see it. If you’ve ever questioned your future, your worth, or your ability to…
  • Stop Caring About What Other People Think: The Approval Trap That Keeps You Stuck · 14 Min. · Folge 48👉🏻 FREE ONLINE COMMUNITY Connect with others and get support from people who get it https://www.herpeswellness.com/ In this episode, Cat Dupree breaks down why trying to control…
  • Is Fear Costing You Love? · 13 Min. · Folge 47👉🏻 ONLINE COMMUNITY: Connect with others for free and get support from people who get it https://www.herpeswellness.com/ In this episode, Cat Dupree breaks down why fear isn’t…
  • Herpes Disclosure: Does Timing Matter When Telling Someone? · 11 Min. · Folge 46In this episode, Cat Dupree breaks down why the question “when do I tell someone I have herpes” is actually the wrong question to be asking and what really determines how that…

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