Holistic Happy Hour
de Yaz Ketcherside; Jamie Eads
Santé et formeE · Explicite
Dernier épisode
EP 20: THE TRUTH ABOUT YOUR PELVIC FLOOR - WHAT NO ONE TOLD YOU…
EP 20: THE TRUTH ABOUT YOUR PELVIC FLOOR - WHAT NO ONE TOLD YOU…
À propos de ce podcast
It's about that time... grab your favorite drink and join your gals Jamie & Yaz for the Holistic Happy Hour. Dive into all things nutrition, wellness, and beyond as they serve up practical tips, digestible information, and witty conversations. Discover the secrets of holistic living and embrace a happier, healthier you.
Épisodes
- EP 20: THE TRUTH ABOUT YOUR PELVIC FLOOR - WHAT NO ONE TOLD YOU ABOUT HEALING, SEX & STRENGTH WITH LAUREN OHAYON · 1 h 10 minWe sit down with Lauren Ohayon, founder of Restore Your Core, for a deep and raw convo on pelvic floor health, movement as storytelling, and healing from the inside out without…
- EP 19: MY BODY HEALED ITSELF WITH DR. MARK IWANICKI · 1 h 25 minDescription In this inspiring conversation, Dr. Mark Iwanicki shares his personal journey from navigating his own health struggles to becoming a leading practitioner of European…
- EP 15: RETHINKING ALCOHOL WITH DR. BROOKE SCHELLER – HIGHLIGHTS FROM EPISODE 12 · 48 min · Saison 2 Épisode 15This week on Holistic Happy Hour, we’re sharing a special mini-clip from our full conversation with Dr. Brooke Scheller in Episode 12. Just in time for the holidays, we’re…
- EP 16:UNLOCKING THE SCIENCE OF NUTRIENT-RICH LIVING WITH DR. SARAH BALLANTYNE, FOUNDER OF NUTRIVORE · 1 h 37 min · Saison 3 Épisode 1Join us for a deep dive into nutrition and wellness with the brilliant Dr. Sarah Ballantyne, creator of Nutrivore and author of Nutrivore: The Radical New Science for Getting the…
- EP 14: THE POWER OF THE VAGUS NERVE WITH DR. NAVAZ HABIB · 1 h 5 min · Saison 2 Épisode 4In this episode, Jamie and Yaz chat with Dr. Navaz Habib, a leading expert in functional medicine, author of Uprade Your Vagus Nerve, and host of the Health Upgrade Podcast. Dive…
- EP 12: POUR DECISIONS - THE SCIENCE BEHIND OUR DRINKING HABITS WITH DR. BROOKE SCHELLER · 1 h 8 min · Saison 2 Épisode 2We're swapping out our deodorant, filtering the shit out of our water, and scrutinizing ingredient labels with a magnifying glass. Yet, here we are, still regularly indulging in…
- EP 10: GLUCOSE GODDESS - GLUCOSE, INSULIN RESISTANCE, AND PRACTICAL HACKS TO BALANCE YOUR BLOOD SUGAR · 40 min · Saison 1 Épisode 10On this episode of Holistic Happy Hour, we are doing a deep dive into the works of Jessie Inchauspé, also known as the Glucose Goddess, focusing on her books, "Glucose…
- EP 09: TRADITIONAL CHINESE MEDICINE WITH DR. KATIE PEDRICK · 56 min · Saison 1 Épisode 9On this episode of Holistic Happy Hour, we dive into all things Traditional Chinese Medicine with Katie Pedrick, the powerhouse behind V.I.B.E. Wellness. V.I.B.E is an…
- EP 02: BIOHACKING YOUR MENSTRUAL CYCLE · 38 min · Saison 1 Épisode 2Welcome to an enlightening episode where we delve into the fascinating world of the female body and its reproductive cycle. It’s disheartening how little people know about this…
- EP 08: IS VITAMIN C DOING MORE HARM THAN GOOD? w/ MORLEY ROBBINS · 1 h 30 min · Saison 1 Épisode 8On this episode of Holistic Happy Hour, get ready to have your mind blown! This episode is part of a two-part series with Morley Robbins. If you missed the first episode, go back…
- EP 07: MORLEY ROBBINS ON THE RELATIONSHIP BETWEEN COPPER, IRON, & MAGNESIUM · 1 h 14 min · Saison 1 Épisode 7On this episode of Holistic Happy Hour, get ready to challenge the mainstream medical narrative as we delve into Morley Robbins' groundbreaking medical evidence-based research…
- EP 06: KARLY ALANE - THE TOP TOXIN YOU NEED TO SWAP & THE #1 PRODUCT TO START WITH · 1 h 1 min · Saison 1 Épisode 6On today’s episode, we spoke with Karly Alane, aka your low-tox BFF, who shares insights into the importance of clean living. In this episode, we cover: • What is low tox…
- EP 05: BEING THE CEO OF YOUR OWN BODY WITH KENZ · 46 min · Saison 1 Épisode 5In this episode of Holistic Happy Hour, we sit down with Makenzie, whose life took an unexpected turn when she developed two liver tumors while on hormonal birth control. Kenz…
- EP 04: SARAH ON MOLD, PARASITES, LYME DISEASE & CONSTIPATION · 1 h 20 min · Saison 1 Épisode 4In 2002, Sarah and her entire family received a Lyme disease diagnosis, marking the beginning of a challenging health journey. Throughout her elementary school years, Sarah…
- EP 03: THIS IS YOUR BRAIN ON BIRTH CONTROL BOOK REVIEW · 45 min · Saison 1 Épisode 3In this episode, we delve into the topic of birth control. While we acknowledge and appreciate the significant doors it has opened for women, it's essential to shed light on the…
- EP 01: MENTAL BREAKDOWN IN A WHOLE FOODS PARKING LOT · 33 min · Saison 1 Épisode 1Introducing the Holistic Happy Hour Podcast, hosted by yours truly, Jamie and Yaz. In this inaugural episode, we discuss our passion for health and wellness while candidly…
