Holistic Healing with Deepshikha
av Deepshikha Joshi
Senaste avsnittet
100 - Till we meet again
100 - Till we meet again
Om den här podden
Welcome to my holistic healing podcast, where I explore the principles and practices of natural and alternative healing methods to help you achieve optimal health and wellbeing.
Through practical tips, I aim to empower you to take charge of your health and make informed decisions about your wellness journey. Whether you are seeking relief from stress or other health issues, or simply looking to enhance your overall wellbeing, this podcast is the perfect resource for you.
Join me on this transformative journey towards holistic healing and living your best life. Subscribe now and stay tuned.
Avsnitt
De 20 senaste av 100 avsnitt
- 100 - Till we meet again · 14 min · Säsong 1 Avsnitt 100After completing 100 episodes, it is time for me to take a break and concentrate on self growth. Join me on my last episode of this season where I share 7 pearls of wisdom that…
- 99 - Memories and Yearnings: Embracing the Past, Living in the Present · 10 min · Säsong 1 Avsnitt 99Today let us discuss about memories and yearnings. Starting with what is the difference between the two and how we can navigate the memories of our past, and transform yearning…
- 98 - The Healing Power of Pets · 9 min · Säsong 1 Avsnitt 98“Pets are not our whole lives, but they make our lives whole.” - Harold Kushner Join me in this episode to explore the part our pets play in our health and well being…
- 97 - Understanding and Healing Emotional Projection : Part 2 · 11 min · Säsong 1 Avsnitt 97In this episode let’s continue our journey into healing emotional projections and discovering how we can stop the cycle that holds us back from healthier connections and greater…
- 96 - Understanding and Healing Emotional Projection: Part I · 10 min · Säsong 1 Avsnitt 96"Our triggers reveal where we need to heal." The tricky part is to acknowledge that we have emotions that need to be resolved.Join me as I talk about what emotional projections…
- 95 - Relationships - The Fabric of our Lives · 13 min · Säsong 1 Avsnitt 95Relationships are the fabric that weaves together the story of our lives. They shape our identities, challenge our perspectives, and push us toward personal and spiritual…
- 94 - What Does Healing really Mean? · 12 min · Säsong 1 Avsnitt 94Is it just about physical recovery, or is it deeper? Can we heal our hearts, minds, and souls just as much as we heal our bodies? Is it something to do with Religion or is it…
- 93 - Finding Sacred in the Ordinary · 8 min · Säsong 1 Avsnitt 93"The miracle is not to walk on water. The miracle is to walk on the green earth, dwelling deeply in the present moment and feeling truly alive." – Thich Nhat Hanh Join me in…
- 92 - The Power of Patience in Healing & Everyday life · 11 min · Säsong 1 Avsnitt 92Patience is not the ability to wait, but the attitude you keep while you wait. Join me in this episode as I explore how a little patience can play an important role in our…
- 91 - Healing through Creativity · 8 min · Säsong 1 Avsnitt 91Let us explore the magical world of creativity and its power to heal. From art to dance, and self-expression, creativity isn’t just about making something beautiful—it’s a…
- 90 - Role of Nutrition in Emotional Healing · 6 min · Säsong 1 Avsnitt 90Have you ever noticed the effect food has on your mood? In fact a lot of times good food often uplifts our mood. After all food isn’t only about fuel for sustaining our body…
- 89 - Writing your way to Emotional Clarity · 6 min · Säsong 1 Avsnitt 89The best way to process your emotions is through expression, but if we were to start expressing everything we ever felt, I think it will be a little too much not just for the…
- 88 - Breathe In Breathe Out · 7 min · Säsong 1 Avsnitt 88Today, lets dive into a transformative practice that has been a cornerstone of many ancient and modern healing traditions: breathwork. If you’ve ever heard the saying, “Take a…
- 87 - Happy New Year · 6 min · Säsong 1 Avsnitt 87Thank you all my dear listeners for the support this past one year. Here's a wish for you "May you walk this year with courage, grace, and love. May every step of your healing…
- 86 - Can you see it? · 8 min · Säsong 1 Avsnitt 86What is visualisation? Is it magic or just some mumbo jumbo? Join me on this episode as I explain the power of visualisation and how you can use it in your day to day life…
- 85 - Self Compassion : Key to Deep Healing · 10 min · Säsong 1 Avsnitt 85What is your first response when someone compliments you? Somehow accepting criticism comes naturally to us but not not accepting compliments. In this episode, we’ll explore…
- 84 - Tapping into Our Higher Self · 7 min · Säsong 1 Avsnitt 84Your higher self is not some mysterious spirit floating around—it’s more like your inner coach. Join me in this episode as I discuss how our higher self can help us heal and how…
- 83 - Chakras for Emotional and Physical Health · 16 min · Säsong 1 Avsnitt 83The concept of chakras comes from ancient Indian traditions, particularly yoga and Ayurveda. The word “chakra” means “wheel” in Sanskrit, signifying the spinning vortexes of…
- 82- Expectations or expect not? Part 2 · 5 min · Säsong 1 Avsnitt 82Expectations. - We have them, others have them for us, and they shape our lives in ways we don’t always realize. Expectations can be both motivating and paralyzing; specially…
- 81- Expectations or expect not? Part 1 · 9 min · Säsong 1 Avsnitt 81Expectations. - We have them, others have them for us, and they shape our lives in ways we don’t always realize. Expectations can be both motivating and paralyzing; they’re…
