Holistic Pregnancy
di Holistic Pregnancy Co.
Ultimo episodio
Building Your Village with Nina Spears, The Baby Chick
Building Your Village with Nina Spears, The Baby Chick
Informazioni su questo podcast
Do you self-identify as "crunchy" or holistic? Are you into all things natural wellness, nutrition, pregnancy and birth? Do you like hearing the controversial, unpopular and sometimes "woo-woo" perspectives on these topics?
If so, this is the show for you.
The Holistic Pregnancy podcast is your go-to resource for all things natural pregnancy, birth, motherhood and beyond. This is not your average, cookie-cutter "what to expect" type of advice. This show offers a raw and real, unfiltered perspective on taking responsibility for your health and your family. Join your host, Taylor, and her guests as they dive deep into some of the most important topics regarding pregnancy, birth and motherhood. New episodes every Tuesday!
Episodi
I 20 episodi più recenti su 77
- Building Your Village with Nina Spears, The Baby Chick · 47 minNina Spears, aka The Baby Chick, has spent over a decade supporting moms as a birth doula, postpartum doula, childbirth educator, and massage therapist. She's also the founder of…
- Placenta Encapsulation, Protein Intake, GBS & Bacterial Vaginosis, Breastfeeding In Public and more (Q&A with Sarah Marie Bilger) · 54 minThis month we’re answering your questions with guest cohost Sarah Marie Bilger. We cover everything from protein needs and prolapse to placenta encapsulation, BV options, and…
- Understanding Informed Consent & Refusal · 12 minInformed consent isn't a form you sign at intake, it's an ongoing conversation that should happen before every intervention. This episode is a framework, not a fear tactic…
- Safer Childbirth with Gina Mundy, Birth Injury Attorney · 1 h 18 minGina Mundy has spent over 23 years as a birth injury attorney, analyzing labor and delivery cases to understand why things go wrong, and how families can prepare before they ever…
- Conscious Conception with Dr. Laura Brayton · 52 minDr. Laura Brayton is a holistic chiropractor and functional medicine practitioner with more than 20 years of experience helping women optimize fertility, pregnancy, and maternal…
- Third Trimester Checklist · 20 minThird trimester comes with a lot of decisions, all at once. This episode is a full, evidence-based rundown of everything worth doing before baby arrives — GBS testing, pelvic…
- 5-5-5 Rule for Postpartum · 23 minThe 5-5-5 rule — 5 days in bed, 5 days on the bed, 5 days around the bed — is one of the better postpartum recovery frameworks out there. This episode walks through what's…
- The Evidence-Based Hospital Bag Checklist · 25 minMost hospital bag lists are overpacked with things you'll never open. This episode breaks down what's truly worth bringing and organized in helpful categories! In this episode…
- I'm Back! What's New for Holistic Pregnancy · 13 minAfter a summer away, I'm back and using this episode to catch you up on where I've been, what's changing about the show, and where it's headed this season! In this episode: Recap…
- My Top 3 Pregnancy "Must-Do" Items · 24 minHey, welcome! We're talking about my top 3 pregnancy MUST DO's today.. but first, we've got a few announcements! FIRST..... We're taking a little break! We'll be back in August…
- Yoni Steaming for Postpartum & Fertility · 38 minToday, we are talking with Liz Kohut, a certified peristeam specialist. Liz stumbled upon Vaginal Steaming following a miscarriage in 2018 after her doctor suggested a D&C and…
- Folate, MTHFR & Prenatal Health | with Dr. Eric Ciappio & Lauren Eisen · 47 minFolate is one of the most talked about nutrients in pregnancy, but also one of the most misunderstood. In this episode, we break down what folate actually does, why the form…
- Where Should I Give Birth? · 14 minChoosing where to give birth is about more than picking a location. In this episode, we walk through how hospital, birth center, and homebirth settings differ, what each one is…
- Unmedicated Hospital Birth & Advocating for Yourself | with Lizzie Bolliger · 57 minI’m joined by Lizzie Bolliger (known online as @fiercelizzie) for a conversation about what advocacy during labor actually looks like in real life. We talk about why birth…
- What To Eat During Pregnancy · 21 minIn this episode, we’re breaking down pregnancy nutrition in simple, practical terms. Instead of focusing on restriction, we’re looking at pregnancy like a construction project —…
- Strengthening Intuition Through Embodied Movement | with Rachael Robertson · 43 minWe talk a lot about intuition in the pregnancy and birth space. But intuition isn’t something you magically access when labor starts. It’s something you strengthen — and it…
- Hyperemesis Gravidarum: Prevention + Holistic Root-Cause Support | with Jes Reynolds · 58 minIn this episode, I am sitting down with Jes Reynolds, founder of Born From Her and the world’s only Holistic Root-Cause Hyperemesis Gravidarum Practitioner, to explore…
- The Truth About Due Dates · 18 minThe Estimated Due Date (EDD) is based on Naegele’s Rule — a 200-year-old formula that assumes a 28-day cycle and ovulation on day 14. In this episode, we unpack why that’s overly…
- Optimal Health, Fertility & Preconception Prep | with Illie Balaj · 55 minIn this episode of the Holistic Pregnancy Podcast, I’m joined by Illie Balaj, CEO and Founder of Live Healthillie, for a grounded and practical conversation about what optimal…
- How Pain Actually Works in Labor & Birth · 20 minIn this episode of the Holistic Pregnancy Podcast, I’m breaking down one of the most common fears around birth: pain. Instead of talking about how to avoid it, I explain how pain…
