Hormone & Thyroid Healing
av Priscilla Swahn MS RD
Nyeste episode
Lori's 50-Year Hashimoto's Journey | EP43
Lori's 50-Year Hashimoto's Journey | EP43
Om denne podkasten
Welcome to the show with Priscilla Swahn, a Registered Dietitian, hormone expert, and founder of the Swahn Thyroid Reset. Here, we help women with thyroid and hormone imbalances finally get answers that work.
If you're tired of doing "all the right things" and still feeling exhausted, stuck, and frustrated with your weight or symptoms, you're in the right place.
Priscilla has helped thousands of women with conditions like Hashimoto's, hypothyroidism, and PCOS lose weight, restore their energy, and even reduce or eliminate their need for medication—without crazy restrictions or spending hours searching the internet.
Each episode brings real talk, root-cause strategies, and practical tools so you can feel like yourself again and take your health into your own hands, with a plan that actually works for you.
Follow the show and stay tuned to embrace your healing journey!
Episoder
De 20 nyeste av 43 episoder
- Lori's 50-Year Hashimoto's Journey | EP43 · 25 min · Episode 43In this inspiring and deeply honest episode, Priscilla sits down with Lori, a client in the Reclaim Inner Circle, where she receives 1:1 support following the thyroid framework…
- Are Thyroid Meds a Scam? | EP42 · 15 min · Episode 42If you've ever taken thyroid medication exactly as prescribed… and still struggled with fatigue, weight gain, brain fog, hair loss, anxiety, or feeling "off," you've probably…
- Protein & Essential Amino Acids: Keys to Women's Health and Aging Well | EP41 · 35 min · Episode 41In this episode, I sit down with Liz Plosser, previously the Editor-in-Chief of Women's Health Magazine, to talk about her personal journey into the world of fitness and…
- Brooke Broke Free Of This & Found True Healing | EP40 · 30 min · Episode 40In this inspiring episode, I'm joined by my friend and member, a dedicated military spouse and mom of four boys, who proves that healing your hormones doesn't require a perfect…
- Is the Gluten in Europe Really Different? | EP39 · 18 min · Episode 39Ever wondered why you can enjoy a croissant in Paris or sourdough in Stockholm without the same bloating or fatigue you get back home? In today's episode, we're diving deep into…
- Goodbye Hashimoto's, Hello Confidence - with Member Kierra | EP38 · 23 min · Episode 38In today's inspiring episode, we sit down with KGN University member Kierra, whose journey with Hashimoto's is nothing short of transformational. Kierra came to KGN feeling…
- The Fertility Fix: Getting to the Root of Infertility with Dr Natalie Underberg | EP37 · 51 min · Episode 37In today's powerful episode, we're diving deep into a topic so many women silently struggle with—infertility. But this isn't your typical fertility chat. Dr. Natalie Underberg, a…
- The Beauty Prescription for Hormones | EP36 · 15 min · Episode 36In this episode of Hormone & Thyroid Healing with Priscilla Swahn, we explore a healing modality you may have never considered: beauty. Not just skincare or fashion — but the…
- Inflamed & Ignored: The Silent Struggle of IBS and IBD with Guest Dietitian Ashley Hurst | EP35 · 34 min · Episode 35In this eye-opening episode we are talking about the gut issues nobody wants to talk about—IBS (Irritable Bowel Syndrome) and IBD (Inflammatory Bowel Disease). For millions of…
- How Mili Got Her Dr to Reduce Her Meds Twice| EP34 · 28 min · Episode 34Our special guest is Mili, a member of KGN University, and she shares her journey of how she's found healing and returned to the Dr to have her thyroid meds reduced, not just…
- How To Start Healing When You Have No Energy | EP33 · 13 min · Episode 33Do you feel like you don't even have the energy to start healing? Today I share 3 simple strategies to help you start feeling better. You just need to pick one and your body will…
- How Client Jenn Lost 22 Pounds & Got Her Energy Back | EP32 · 27 min · Episode 32Today our guest, Jenn, is a member in KGN University, and she shares how she lost over 22 pounds in just 7 weeks while healing Hypothyroidism, but more than that, regained her…
- Working Out While Balancing Hormones with Fitness Coach Victoria | EP31 · 39 min · Episode 31Today our guest is Victoria Hartcorn, the Fitness Coach at Keto Girl Nutritionist. She dives deep into the process of working out while healing and balancing your hormones. She…
- Strategic Food Reintroduction | EP30 · 17 min · Episode 30I share today my secret KGN Food Reintroduction that my most successful clients follow while healing their hormones and thyroid. It is one-of-a-kind and effective while hitting…
- Client Rachel 26 Pounds Down & Almost Off Meds | EP29 · 22 min · Episode 29My client Rachel shares her experience inside KGN University while healing her Hashimoto's in our year long program. She has lost over 26 pounds, 7", while thriving, and is…
- Addressing Perimenopause with Dietitian Casey Farlow | EP28 · 33 min · Episode 28Guest speaker Dietitian Casey Farlow is a Perimenopause specialist, sharing insight on symptoms and management so to live best life. Perimenopause can start as early as age 35!…
- How Maria Eliminated Brain Fog & Dr Reduced Meds In Just 6 Weeks | EP27 · 16 min · Episode 27Our guest and member, Maria, shares how she not only lost 22 pounds in just 6 weeks, but eliminated brain fog and returned to the Dr with major improvements in her thyroid panel…
- What It Looks Like To Be In Remission | EP26 · 13 min · Episode 26I commonly get asked, "what does it look like to maintain once I've reversed my condition" or "do I have to be this restrictive forever???" We answer all the maintenance…
- Want To Lose More Weight? | EP25 · 15 min · Episode 25Want to know how to lose more weight?! Today I'm sharing my #1 strategy for helping hundreds of women with a hormone and thyroid condition reach their long-term weight loss goal…
- Trauma In The Body with Therapist Nicolette | EP24 · 30 min · Episode 24On our show today guest Clinical Trauma Therapist Nicolette shares how the affects of trauma play a huge role on the thyroid and hormone condition. Find Nicolette here. She is…
