Humaning with Rick Watson
oleh Rick Watson
Episode terbaru
54: Where's your energy going lately? | A coffee catch up
54: Where's your energy going lately? | A coffee catch up
Tentang podcast ini
Humaning is a podcast where we explore the imperfect art of being human. Looking through the lens of a Gestalt therapist, we explore what it actually looks like to get to know ourselves. Some episodes I explore this on my own through through our Good Question series, in others I sit down with someone and hear their story.
Either way, it's unscripted and honest with no polished answers, just the messy and imperfect art of being human... together.
If you're yearning for a bit more depth and clarity in your life, this is a good place to start.
Episode
20 episode terbaru dari 54
- 54: Where's your energy going lately? | A coffee catch up · 40 mnt · Episode 53No guest today, just you and me so grab a coffee and come hang. In this one I take a question I've been asking myself lately: Where's my energy going? and I run through what's…
- 53: Why do I feel responsible for other peoples feelings? | Good Question Series · 16 mnt · Episode 52Welcome to the first episode of the Good Question series. There's a lot of noise out there from people who seem to know everything, this series is the opposite. Each episode I…
- 52: Helping couples really hear each other with Freya Smee · 1 jam 4 mnt · Episode 52Freya Smee is a Gestalt therapist who works with couples on conflict, communication and connection. In this episode, we talk about why the same fights keep happening, the stories…
- #51: Learning to feel instead of think my way through with Scott Ellis · 1 jam 7 mntScott Ellis is back for round two and this conversation goes somewhere unexpected fast. It moves quickly into an old pattern many of us carry... shaping what we say, holding…
- #50: Permission to not have it figured out with Kate Johnson · 1 jam 0 mnt · Episode 50Sometimes in life, we can get a bit paralysed from making a decision out of the fear of getting it wrong. In this episode, I chat with Kate Johnson and what her version of this…
- #49: Learning who I am all over again with Mark Achermann · 1 jam 8 mnt · Episode 49Mark lost his business and his wife in the same week and life as he knew it turned upside-down. What followed was three months alone, hiking through New Zealand with no plan and…
- #48 Getting closer to yourself and not taking it so seriously with Grace Brown · 1 jam 18 mntGracie Brown - Gestalt therapist, musician and artist known as Kalakari - joins me for her first ever podcast. We talk about what it means to get closer to yourself: the parts…
- #47: A practical way to understand yourself instead of fixing yourself · 46 mnt · Episode 47If you've ever caught yourself wondering why you keep repeating the same patterns, why you shut down emotionally when things get hard or why you keep self-sabotaging even when…
- #46: Grief, love, and what I've learned about emotional honesty (a six month update) · 40 mnt · Episode 46It's been months since I recorded an episode. Jo's dad got sick, then really sick, then he passed. Somewhere in the middle of all that, I lost the desire to sit down and talk…
- #45: Why is slowing down so hard? · 14 mnt · Episode 45Most of us know we need to slow down, we feel it and yet something keeps us moving anyway. This episode is an honest look at what's actually behind that. Not a list of tips or a…
- #44: Why being human is your most important skill right now · 37 mnt · Episode 44In a world shaped by social media addiction, rapidly advancing AI and growing economic uncertainty, staying genuinely connected to yourself has never been harder (or more…
- #43: Escaping the "not enough" trap with Jack Chivers · 1 jam 11 mnt · Episode 43Most of us don’t realise how much of our life is built around one quiet belief: “I’m not enough.” In this conversation with Jack Chivers, we unpack the performer pattern - the…
- #42: Humans need humans, not optimisation with Katia Erokhina · 1 jam 2 mnt · Episode 42What if being human isn’t something to fix, refine or optimise? In this conversation, Rick sits down with Gestalt psychotherapist Katia Erokhina for a real-time, unscripted…
- #41: Are you willing to be uncertain in 2026? · 42 mnt · Episode 41In this solo episode of Humaning, Rick kicks off 2026 with an honest check-in after a technology-free camping break. He reflects on the tension between control and uncertainty…
- #40: A look back at the hard, the human and the unexpected of 2025 with Jo Dobson and Rick Watson · 55 mnt · Episode 39This episode is a little different. Jo and I sat down on the couch at the end of a massive year - no script, no structure, just two humans reflecting on what 2025 actually felt…
- #39: Finding what matters most: a plot-twist story of family, identity and resilience with Bec Cortering · 1 jam 12 mnt · Episode 39In this episode of Humaning, I sit down with Bec Corterling - a business owner, mum and long-time friend of Jo’s - for a conversation that goes far deeper than clothes, content…
- #38: Coming out, speaking up and rocking uncertainty with Bronte Walker · 1 jam 3 mnt · Episode 38What happens when you stop rehearsing who you think you should be and start showing up as who you are? In this episode, I sit down with Bronte Walker, a fellow Gestalt therapy…
- #37: The tug-of-war between contentment and drive with Rick Watson · 34 mnt · Episode 37In this solo episode, Rick introduces a new format — a space to be curious about a single theme and reflect on how it shows up in your own life. This week, he explores the…
- #36: When life throws a curveball: reporting from the messy middle with John Williams · 1 jam 8 mnt · Episode 36When life throws a curveball, it’s easy to talk about it after the fact — once the dust settles and the lessons land. But this conversation happens right in the middle of it. My…
- #35: Proving, pleasing and then finally being myself with Pete Tansley · 1 jam 1 mnt · Episode 35For years Pete Tansley was chasing it — the business, the hustle, the status, the approval. Underneath it all? A chip on his shoulder, the need to make his dad proud and a…
