I am Enough
autor: Lyn Man at Earthaconter
Najnowszy odcinek
When The Old Story Breaks
When The Old Story Breaks
O tym podcaście
What if we remembered that we are enough? What happens when we know we have choices, that things can be done differently and that we are all full of potential?
In this Podcast we share stories, experiences and tools, our own as well as others who join us to share their journey towards enoughness. We challenge cultural beliefs and patterns, and draw on the Wisdom of Nature exploring how all of this can support us in seeing our wholeness and create new possibilities.
Odcinki
Najnowsze 20 z 44 odcinków
- When The Old Story Breaks · 59 minThe moment you realise you’ve been living for an audience can be both brutal and freeing. I sit down with Aaron Quinn, founder of Laughing Heart, to talk about the point where…
- Natural Alchemy: Learning to Trust your own Enoughness · 55 minIf you’ve ever felt the pressure to “fix yourself” just to keep up, this conversation offers a different doorway. We sit down with Alex Papworth, Scott Plate, and Mark Henderson…
- Forget being perfect; authenticity is what builds trust · 1 godz. 9 min · Odcinek 41Perfectionism can look like professionalism, until your body starts sending louder messages. We sit down with Marie Dove, an embodiment coach and nature-based practitioner, to…
- Are You Chasing Safety Or Creating Wholeness · 56 min · Odcinek 40“Safe space” is a popular phrase, but what does it look like when real people walk into a room with real histories, triggers, opinions, and nerves? Lyn Man is joined by Mark…
- Increase your Capacity for Change: Let your Body Lead · 1 godz. 4 min · Odcinek 39Your life can look fine on paper and still feel unbearable in your body. That disconnect sits at the heart of our conversation with Shannon Eastman, founder of the HOSA Institute…
- The Nature Embedded Mind · 58 min · Odcinek 38“We are nature” is a comforting phrase until you notice how often you live like you’re outside of it. I sit down with Julie Brams, author of The Nature Embedded Mind, to explore…
- How To Stay Human In A Polarised World · 56 min · Odcinek 37Polarisation not only splits countries, it splits families, teams, friendships, and even our inner life. When the world feels tense, the temptation is to grip harder, pick a…
- Worth isn't Conditional on Fixing Your Body · 52 min · Odcinek 36Your body is not a problem to solve, even if you have spent years being told it is. I sit down with Claire Ashton, a body image and eating coach with a background in health, to…
- Enoughness: breaking free from the scarcity mindset · 55 min · Odcinek 35Scarcity can look like empty cupboards, but it can also look like a packed diary, a tight chest, and a quiet belief that you are not allowed to want, ask, or receive. We sit down…
- What if healing requires fierce self-compassion? · 1 godz. 4 min · Odcinek 34Your emotions are not a fault in the wiring. They are signals from a nervous system doing its best to keep you alive. I’m joined by Matthew Bushell for a wide-ranging, deeply…
- Listen, trust, create: Let the wisdom of the shared space emerge · 56 min · Odcinek 33What if the smartest person in the room is the room itself? We gather with Alex Papworth, Mark Henderson, and Scott Plate to explore the quiet power of shared spaces—how simple…
- From Head To Heart: Tuning Into Inner Wisdom For Life And Leadership · 59 minWhat if your clearest guidance isn’t something you find, but something you feel? We sit down with Alexander and Christopher Evert of Wisdom on the Go to explore how inner wisdom…
- From Resolutions To Self-Trust: Choosing Inner Desire Over External Pressure · 49 minEver notice how the word should sneaks into your goals and steals the joy? We sat down with Scott Plate, Alex Papworth, and Mark Henderson to unravel the pressure to optimise our…
- From Burnout To Belonging: A Journey Into Embodiment And Wholeness · 53 min · Odcinek 30What if the moment you stop proving is the moment you finally feel at home in your own skin? We sit down with embodiment and leadership coach Angélique van Eeuwen-Bos to explore…
- Capacity Grows Where Comfort Ends · 1 godz. 0 min · Odcinek 29What if discomfort isn’t a threat to outrun but a compass to read? We dive into the art of getting comfortable with the uncomfortable by reframing emotions as information and…
- From Hedge Witch To Harmony Gardens: A Life Rooted In Nature, Seasons, And The Sacred Feminine · 51 min · Odcinek 28What if the wisdom you’re searching for is already blooming through the cracks at your feet? Lyn sits down with Ruth Green, a feminist pagan and community gardener, to trace a…
- What If Self-Trust Begins With Listening To The Seasons Within? · 51 min · Odcinek 27What if the reason you feel stretched thin isn’t a lack of discipline but a lack of tuning to the seasons? We dive into the tension between a culture that worships constant…
- We Are Nature: Rethinking Work, Worth, And What Matters · 47 min · Odcinek 26What if enoughness isn’t something you earn, but something you remember when you slow down? This week we sit with regular contributor Mark Henderson, co‑creator of Natural…
- Breaking Free: How Our Attachments Keep Us From Feeling Enough · 50 min · Odcinek 25What keeps us tethered to patterns, beliefs, and identities that no longer serve us? In this deep exploration of attachment, we journey through the invisible threads that both…
- Reclaiming Sovereignty Through Connection to Self and Earth · 55 min · Odcinek 24What does it truly mean to be sovereign in today's world? Suzanne Hovmand-Simonsen takes us on a remarkable journey from childhood responsibility to corporate burnout to…
