I AM Well, MD
di Santi Tanikella, MD
Episode 50 - Prepping for Back-to-School with Dr. Santi Tanikella
Informazioni su questo podcast
Wellness. Doesn't sound exciting, does it?
And yet, it's foundational to being able to live a truly vibrant, empowered life.
Many of us walk the earth every day feeling like something's not quite right. Everything on the outside is amazing - the job, the house, the car, the 2.5 kids, the dog. But internally, there's something missing...
What could it be?
This podcast is for those of you who are ready to open Pandora's box, explore who you are, learn, heal, and empower yourself. Let's go!
Dr. Tanikella practices General Pediatrics, Integrative Medicine, and is an expert in Mind-Body medicine. She has traveled the world to learn more about the intersection where mind, body, personal beliefs, and motivation meet. She is founder and CEO of Integrative Approaches to Mastering Wellness, where she brings the wisdom of mind body medicine and the power of life coaching together to help her clients break through their glass ceilings.
Want to learn more?
Visit Dr. Tanikella at iamwellmd.com. Join her mailing list to be the first to learn about her newest offerings!
Episodi
I 20 episodi più recenti su 50
- Episode 50 - Prepping for Back-to-School with Dr. Santi Tanikella · 23 min · Stagione 1 Episodio 50Send us Fan Mail In this episode of the I AM Well MD Podcast, Dr. Santi Tanikella explores how parents can help children build resilience as they navigate a new school year…
- Episode 49 - The Healthcare Heist with Dr. Jordan Grumet · 46 min · Stagione 1 Episodio 49Send us Fan Mail In this candid and deeply revealing conversation, we examine the structural strain points of modern healthcare and what it will take to rebuild trust between…
- Episode 48 - Improving Healthcare Together with Tenay Benes · 60 min · Stagione 1 Episodio 48Send us Fan Mail This episode features Tenay Benes, speaker, author, intelligence officer, and healthcare innovator, who shares her lived experience navigating trauma, military…
- Episode 47: Relational Health across the Lifespan with Dr. Debbie Raphael · 60 min · Stagione 1 Episodio 47Send us Fan Mail In this episode of I AM Well MD, we explore relational health across the full lifespan with Psychiatrist, Dr. Debbie Raphael. From early childhood through…
- Episode 46: Environmental Health with Dr. Aly Cohen · 46 min · Stagione 1 Episodio 46Send us Fan Mail We’re joined by Dr. Aly Cohen, a nationally recognized expert in environmental health and integrative rheumatology. Dr. Cohen helps us unpack what “toxins”…
- Episode 45: How to be Bold with Dr. Ranjay Gulati · 46 min · Stagione 1 Episodio 45Send us Fan Mail What does it really mean to be bold not performatively, but existentially? In this powerful episode of The I AM Well MD Podcast, Dr. Santi Tanikella sits down…
- Episode 44: The Domino Effect of Co-Regulation with Lisa Danahy · 54 min · Stagione 1 Episodio 44Send us Fan Mail What if the calm you cultivate could ripple out to every person you encounter? In this episode, Dr. Santi Tanikella MD sits down with Lisa Danahy, an educator…
- Episode 43: "Hey, wait!" with Jay Moon Fields · 50 min · Stagione 1 Episodio 43Send us Fan Mail What happens when the stories you learned as a child about what it means to be “good,” “kind,” or “easy to love” become the very patterns that keep you stuck in…
- Episode 42: The Importance of Delegation with Emily Morgan · 37 min · Stagione 1 Episodio 42Send us Fan Mail In this insightful episode of The I AM Well, MD Podcast, Dr. Santi Tanikella sits down with Emily Morgan, Delegation & Productivity Expert, Founder & CEO of…
- Episode 41: Reclaiming Identity despite Adversity with Dr. Jimmy Turner · 37 min · Stagione 1 Episodio 41Send us Fan Mail What happens when success on paper comes at the cost of losing yourself? In Episode 41 of the I AM Well MD Podcast, Dr. Santi Tanikella sits down with Dr. Jimmy…
- Episode 40: Mini-Retirements with Jillian Johnsrud · 56 min · Stagione 1 Episodio 40Send us Fan Mail In this inspiring episode, Jillian Johnsrud shares how the unconventional choice of taking “mini-retirements” has allowed her to design a life of freedom…
- Episode 39: Financial Planning to Combat Burnout with Sarah Catherine Gutierrez, CFP, CRPS · 55 min · Stagione 1 Episodio 39Send us Fan Mail In this eye-opening episode, financial planner and author, Sarah Catherine Gutierrez, CFP®, CRPS®, unpacks the hidden role that money stress plays in burnout…
- Episode 38: The Mindset for Longevity with Dr. Gina Clark · 56 min · Stagione 1 Episodio 38Send us Fan Mail What if living longer wasn’t just about adding years to your life but adding life to your years? In this episode of the I AM Well MD Podcast, Dr. Gina Clark…
- Episode 37: Reclaim your Time, Reclaim your Joy with Dr. Mary Leung · 38 min · Stagione 1 Episodio 37Send us Fan Mail In this inspiring episode, I sit down with Dr. Mary Leung, a board-certified physician and a certified life coach who is passionate about helping stressed and…
- Episode 36: Mind Training with Ravinder Taylor · 1 h 3 min · Stagione 1 Episodio 36Send us Fan Mail In this enlightening episode of the I AM Well MD Podcast, we welcome Ravinder Taylor, a distinguished researcher, author, and expert in the field of self-help…
- Episode 35: Conscious Leadership with Dr. Vanessa Calderón · 1 h 8 min · Stagione 1 Episodio 35Send us Fan Mail In this transformational episode, Executive Performance Coach, Dr. Vanessa Calderón, dives into the science and soul of conscious leadership. Drawing from her…
- Episode 34: Creating Meaning and Purpose with Dr. Jordan Grumet · 56 min · Stagione 1 Episodio 34Send us Fan Mail In this thought-provoking episode, we’re joined by Dr. Jordan Grumet, MD, physician, author, and host of the award-winning Earn & Invest Podcast. Together, we…
- Episode 33: Brave Boundaries - Radical Strategies to Take Back Your Time with Dr. Sasha Shillcutt · 38 min · Stagione 1 Episodio 33Send us Fan Mail In this empowering episode, Dr. Sasha Shillcutt joins us to unpack the transformative power of setting boundaries, especially for women in demanding roles. With…
- Episode 32: Imposterism & Perfectionism with Dr. Amna Shabbir · 47 min · Stagione 1 Episodio 32Send us Fan Mail In this deeply reflective and empowering episode, Dr. Amna Shabbir joins us to unpack two silent but powerful forces that often affect high-achieving…
- Episode 31: Living with Intention with Dr. Sharon Stein · 58 min · Stagione 1 Episodio 31Send us Fan Mail In today’s episode of the I AM Well MD podcast, we are thrilled to welcome Dr. Sharon L. Stein, MD, FACS, FASCRS, a renowned colorectal surgeon, educator, and…







