I Got Back Up: Getting back up with...
von Talia Lazarus
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Unbecoming Who You Were Told to Be with Artist Sarah Nilson
Unbecoming Who You Were Told to Be with Artist Sarah Nilson
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“In October 2021 I was re-learning how to walk and in December 2022 I was learning how to run 21km”
Join host Talia Lazarus as she shares powerful life stories, exploring the power of resilience and perseverance as life is turned upside down, and everything you know is taken away and lost.
Sometimes, we are confronted with unexpected challenges and moments that defeat us. It’s during these dark times and rock bottom we question everything and lose who we are. But the human spirit possesses an immense strength that allows us to rise above the darkest moments and find the courage to rebuild our lives in unexpected and extraordinary ways.
You are not alone. Leap into the deep end with us and head straight into the things that scare you most. That step out of your comfort zone is one of the best steps you'll ever take.
Learn more about I Got Back Up - https://igotbackup.net/
Watch the episodes on YouTube - https://www.youtube.com/igotbackup
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Die neuesten 20 von 104 Folgen
- Unbecoming Who You Were Told to Be with Artist Sarah Nilson · 1 Std. 32 Min.What happens when life forces you to start again, and you discover that the person you were trying to be was never really you? Joining Talia this week is Sarah Nilson, a full…
- "Life Isn't This Thing to Be Suffered" with Ryan Caldwell, Former Ireland Rugby International · 1 Std. 11 Min.What happens when you lose the identity you’ve built your entire life around, and everything begins to fall apart? In this episode of I Got Back Up, Ryan opens up about the…
- Super Bowl Champion & Pro Football Hall of Fame: Ronde Barber · 14 Min.How do you do legendary things? Is there actually a plan B? In this episode of I Got Back Up, Talia is joined by Ronde Barber, former American NFL cornerback who spent his…
- "The biggest thing I lost was my identity" with Chris Robshaw · 1 Std. 3 Min.What does it really mean to get back up when life takes you in a completely different direction? In this episode of I Got Back Up, Talia is joined by Chris Robshaw, former…
- Living With the Fear: Oliver Moorhouse on OCD, Health Anxiety & Resilience · 1 Std. 25 Min. · Staffel 7What happens when your own thoughts become your biggest source of fear? Joining Talia in the studio this week is Oliver Moorhouse, for a raw and honest conversation about OCD…
- Facing Yourself Can Be the Hardest Part of Sobriety: Millie Gooch on Alcohol, Anxiety & Confidence · 53 Min.What happens when alcohol stops being the solution and starts becoming part of the problem? Joining Talia this week is Millie Gooch, author, speaker and founder of Sober Girl…
- Clinically Dead for 2 Minutes & 42 Seconds: Tom Lockyer on Cardiac Arrest, Mental Health & Football · 1 Std. 13 Min.Joining Talia this week is professional footballer Tom Lockyer for an honest conversation about surviving cardiac arrest, trauma, resilience, and discovering who you are beyond…
- From Footballer to Fighter: Leon McKenzie on Mental Health & Survival · 1 Std. 41 Min.What happens when the applause fades and you're left to face your biggest battles alone? Joining Talia in the studio this week is former Premier League footballer, professional…
- I Lost 30% of My Body, But Found 100% of My Potential" - Aaron Phipps MBE on Resilience, Purpose & Paralympic Gold · 1 Std. 11 Min.What if the biggest setback of your life became the foundation for your greatest achievements? In this inspiring episode Talia is joined by Paralympic gold medallist, MBE…
- The Comeback Mindset: James Haskell on Resilience, Reinvention & Mental Strength · 2 Std. 6 Min.What does it really take to get back up when life doesn't go to plan? Joining Talia in the studio this week is former England and British & Irish Lions rugby star James Haskell…
- Life After A Kidney Transplant: Ottilie Quince on Resilience, Recovery & Hope · 1 Std. 13 Min.What happens when life throws challenge after challenge your way? For Ottilie Quince, the answer has always been the same: keep moving forward. In this episode Talia sits down…
- Behind the Laughs: John Fendley on Grief, Mental Health & Getting Back Up · 2 Std. 13 Min. · Staffel 7Life rarely follows the path we expect, and often our biggest challenges become the moments that shape us most. Joining Talia in the studio this week is TV presenter…
- Why Men Stay Silent: The Story Behind Say It Lad & The Power of Speaking Up · 1 Std. 36 Min.Joining Talia in the studio this week is the incredible team behind Say It Lad, the anonymous voice-note platform helping men open up about their mental health without fear of…
- Football, Failure & Fighting Back with Jay Bothroyd · 1 Std. 35 Min. · Folge 91Joining Talia in the studio today is former professional footballer Jay Bothroyd to explore the defining moments that shaped his remarkable career and personal journey. From the…
- My smile is back. Young-Onset Parkinson’s: Carl Beech · 1 Std. 8 Min.I got my smile back.. Carl Beech creator of the BeechBand and someone living with Young-Onset Parkinson’s, Carl went from losing his ability to speak, walk normally, and control…
- Hold On. Multiple Sclerosis: Ben Parker · 1 Std. 15 Min.Diagnosed with Multiple sclerosis (MS), at the age of 32 in 2008, it was a day that freed Ben but also told him that things were going to be tough. The one thought that came…
- Injuries and the Mental Battle: Troy Noak · 50 Min. · Staffel 6Troy Noak is formerly an avid no-gi Brazilian jiu-jitsu competitor, Troy’s road back to the mats has been anything but straightforward. While drilling takedowns in preparation…
- Surviving Meningitis B: Ludovic Peze · 51 Min.Ludovic Peze is a resilient entrepreneur and motorsport expert who founded Motors Formula Team (MFT) in 2014 with a vision to redefine excellence on the track. After overcoming…
- Paralympic Gold. 103 Marathons. No Limits: Richard Whitehead MBE · 1 Std. 6 Min.Richard Whitehead MBE was born with a double knee amputation and was driven by a desire to compete professionally in sport on the world stage. A double Paralympic gold medallist…
- The Cave: Dan Frolec · 52 Min.In 2002, Dan’s scuba diving holiday in Croatia turned to tragedy when one of the group got trapped in an underwater cave, and then a navy diver died in the rescue operation. Dan…
