I Would Like To Have A Conversation
by Chris-Forrest-Network
Latest episode
EP 38 - Transforming Your Identity
EP 38 - Transforming Your Identity
About this podcast
One of the best things my son Theo says at the dinner table is, "I Would Like To Have A Conversation."
He then brings up superheroes, how babies are made, and more.
I asked his approval to take this concept and start a podcast - and he agreed [as long as he is allowed on for an episode]
In this podcast series, I will converse with a guest about Health, Wealth, Relationships and Neurodiversity...
chrisforrest.substack.com
Episodes
The newest 20 of 38 episodes
- EP 38 - Transforming Your Identity · 50 minWelcome back to 'I Would Like to Have a Conversation,' where we dive deep with Todd in Episode 38! Todd and I explore how adopting new identities is crucial for long-lasting…
- EP 37: New Year Shenanigans: Glitter Beards and Firework Fiascos! · 39 min · Season 1 Episode 37Welcome back and welcome to 2025 In this Episode Todd & I catch up after the Xmas break and although at first we don’t really have a plan for this episode We start having a…
- [Replay] Managing Stress & Habit Building With The Stress Cup · 56 minJoin us for Episode 13 as we explore the concept of using traffic lights to manage daily life stress and maintain health and fitness. Chris & Todd discuss how parents and busy…
- The Resilience Roadshow: Travelling Through Life's Highs and Lows · 1 h 12 minNavigating Life's Challenges & Building Resilience: A Raw Conversation with Chris Forrest 🎄 Join us for a special Christmas-time episode of 'I Would Like To Have A Conversation'…
- New Year, New Adventures: A Wild Ride to Wellness · 56 minMastering Holiday Stress and Crushing New Year’s Resolutions - Episode 34 Get ready for an action-packed episode as we navigate the festive chaos of Christmas and New Year's…
- I Almost Gave Up · 21 minAlmost Gave Up: Personal Struggles, Family Challenges, and the Space Builders Mission Hey everyone, it's Chris here. In this episode, I want to share an emotional rollercoaster…
- IWLTHC - EP32 - Parents Is Hard...Or Ist It? · 57 minAnnouncement!!!! The Space Builders Hub Is LIVE! TRANSFORM YOUR EVERYDAY INTO AN ADVENTURE Tired of watching life pass by? Space Builders is where overwhelmed high-performers…
- Ditch the Dull Reads: Discover Our Top Picks · 55 minAnnouncement!!!! The Space Builders Hub Is LIVE! TRANSFORM YOUR EVERYDAY INTO AN ADVENTURE Tired of watching life pass by? Space Builders is where overwhelmed high-performers…
- Navigating Life’s Challenges: A Deeper Look into Memento Mori · 57 minIn this episode of 'I Would Like to Have a Conversation,' we dive into the concept of Memento Mori with Todd. We discuss how acknowledging our mortality can inspire us to live…
- Managing Stress and Building Resilience: Strategies for Everyday Athletes · 1 h 1 minJoin us in this episode as we welcome back Simon to explore various ways to make positive changes that align with your goals. We dive into decision-making, balancing immediate…
- Feel Good Insights: Movies, Music, and More · 33 minIn this episode of 'I Would Like to Have a Conversation,' we dive into the practices and habits that boost our well-being and uplift our spirits. Discover the power of morning…
- Blueprint for Adventure: Designing the Ultimate Retreat Experience · 49 minIn this profound episode, we engage in spontaneous yet insightful discussions on designing the ultimate life-changing retreats. Explore how physical challenges…
- Beyond The Hurt: Rethinking Pain and Progress · 56 minJoin us in this compelling episode as we explore Simon Lewis's diverse career journey from teaching and pastoring to becoming a physiotherapist. Simon opens up about his personal…
- Solo Episode — Finding Joy & Transformation AS A Burnt Out Dad · 31 minIn this solo episode of 'I Would Like to Have a Conversation,' the host dives into a personal conversation inspired by a dad's social media post about his struggles with…
- Built for Adventure: A Conversation on Fitness, Training Philosophy, and Balancing Life · 53 minBuilt for Adventure: A Conversation on Fitness, Training Philosophy, and Balancing Life with Todd Welcome back to another episode of 'I Would Like to Have a Conversation'! Today…
- Exploring GOATA: Unlocking Movement Mastery with Todd · 39 minIn episode 23 of 'I Would Like To Have A Conversation,' we sit down with movement coach Todd to discuss the innovative GOATA framework. Learn how Todd uses this system to enhance…
- Reflecting on the Greatest Summit No One Knew About · 53 minJoin Chris, Rick, and Todd in a reflective round table discussion as they share insights and experiences from their recent summit—dubbed 'The Greatest Summit No One Knew About.'…
- Crafting Your Perfect Average Day with Todd — Exploring Goals, Alignment, and Mindset · 54 minIn Episode 21 of 'I Would Like to Have a Conversation,' we reconnect with Todd to discuss the concept of the perfect average day. Topics include personal goals, overcoming…
- Chasing Experiences: Transform Your Life · 51 minWelcome to the 20th episode of 'I Would Like To Have A Conversation,' where Chris and Todd delve into the theme of chasing experiences and making the most out of life. The…
- Unlocking the Mind and Body: A Conversation with Matt · 58 minIn this episode of 'I Would Like To Have A Conversation,' we sit down with Matt, a guidance coach and expert in bioenergetics, to explore the depths of emotional intelligence…
