Inside Matters
by Dr James McIlroy
Latest episode
Revolutionising Food Allergy Treatment: The Gut's Role in Immunity…
Revolutionising Food Allergy Treatment: The Gut's Role in Immunity…
About this podcast
Conversations with the brightest, most forward-thinking minds in health, fitness, science, nutrition and business. In-depth discussions about how our gut microbiome impacts our health, well-being, mood and much more.
Episodes
The newest 20 of 55 episodes
- Revolutionising Food Allergy Treatment: The Gut's Role in Immunity - Inside Matters - Ep 053 · 14 min · Episode 71Can Your Microbiome Rewrite Your Immune System's Food Allergies? Food allergies can be devastating. For families managing severe reactions, every meal carries risk, and even one…
- Why We Eat: The Science of Appetite, Nutrition and Weight - Prof Alexandra Johnstone · 1 h 13 min · Episode 70Professor Alexandra Johnstone joins Dr James McIlroy to explore what makes us hungry, what helps us feel full, and why healthier choices are rarely a matter of willpower alone. A…
- The Importance of the Reproductive Tract Microbiome: Insights from David MacIntyre · 1 h 18 min · Episode 69For years, the spotlight in microbiome research has been firmly on the gut. We’ve learned that diversity there is generally a good thing—linked to resilience, health, and better…
- Gut Health, Celiac Disease & the Future of Microbiome Medicine — With Dr Debra Silberg · 59 min · Episode 68Dr Debra Silberg joins Inside Matters for a deep, wide-ranging conversation on gut health, drug development, and the future of microbiome therapeutics. Dr Silberg is the Chief…
- Unlocking Gut Health: FMT, MicroRNAs, and the Future with Dr Tanya Mongan · 1 h 10 min · Episode 67In this episode, Dr James McIlroy chats with Dr Tanya Mongan, clinical associate professor and gastroenterology consultant at the University of Nottingham. Dr Mongan specialises…
- Fatty Liver, Gut Health, and Functional Medicine - Dr Guy Neff · 1 h 10 min · Episode 66Revolutionising Liver Health: The Link Between Gut Health, Genetics, and Lifestyle In this episode, we dive deep into the intricate connections between liver health, gut health…
- Decoding the Microbiome: Genetic Discoveries with Dr. Ran Blekhman · 1 h 5 min · Episode 65In this episode, Dr. James McIlroy interviews Dr. Ran Blekhman, an associate professor at the University of Chicago, about the microbiome and its role as 'our second genome.' Dr…
- Exploring the Frontiers of Microbiome Science — A Conversation with Dr Johan van Hylckama Vlieg · 1 h 8 min · Episode 64In this episode of Inside Matters, I'm joined by Dr Johan van Hylckama Vlieg, Chief Scientific Officer at Freya Biosciences. As a global leader in microbiome research, Freya is…
- The Future of Nutrition: Exploring Gut Health and GLP-1 Agonists with Dr. Chris Damman · 1 h 13 min · Episode 63The Gut-Health Revolution | Dr Chris Damman on Nutrition, Microbiome & the Future of Wellness Dr Chris Damman brings decades of experience from the biotech world and leading…
- Understanding IBS: More Than Just a Nuisance - Prof. Yan Yiannakou · 45 min · Episode 61In this episode of Inside Matters, Dr James McIlroy is joined by Professor Yan Yiannakou to discuss the developments in IBS treatment. Irritable bowel syndrome (IBS) is often…
- Overcoming Obstacles: Cory Greenberg's Journey from IBD Diagnosis to Cycling Inspiration · 1 h 16 min · Episode 62In this episode of Inside Matters, Dr. James McIlroy sits down with Cory Greenberg, a professional cyclist and founder of Ride4IBD. Cory shares his inspiring journey from his…
- Gut Health, Hormones, Fat Loss, and GLP-1's with Professor Max Nieuwdorp · 1 h 1 min · Episode 59In a fascinating conversation with Professor Max Nieuwdorp of the Amsterdam Medical Centre, Dr James McIlroy explores groundbreaking ideas and research surrounding the…
- Exploring the Microbial Ecosystem: A Path to Health - Dr Joël Doré · 1 h 15 min · Episode 58Exploring the Human Microbiome with Dr. Joël Doré: The Future of Gut Health Science In this episode of Inside Matters, Dr James McIlroy engages in an enlightening conversation…
- Dark Matter and Gut Health: A Deep Dive with Dr. James Kinross · 1 h 22 min · Episode 56In a conversation with Dr. James Kinross, a senior lecturer and consultant surgeon at Imperial College London, various aspects of the human microbiome are explored. He is also…
- Exploring Microbiome Mysteries: An Inside Look with Prof Anthony Hobson · 1 h 15 min · Episode 55In this episode of Inside Matters, Dr. James McIlroy is joined by Professor Anthony Hobson, founder and CEO of the Functional Gut Clinic.
- Unpacking Fat Loss and Simple Tips for Improving Your Health - Emma Storey-Gordon · 1 h 3 min · Episode 54In this conversation, Dr James McIlroy and Emma Storey-Gordon discuss common myths and misconceptions surrounding health, fitness, and nutrition. They explore the law of…
- Episode 037 - Momo Vuyisich - the secret world of the gut microbiome · 1 h 4 min · Episode 50The following is a conversation with Dr. Momo Vuyisich, co-founder and chief scientific officer at Viome. Viome is a life sciences company that analyses the activities in your…
- The Role of Diet in Promoting a Beneficial Microbiome - Prof Jack Gilbert · 1 h 28 min · Episode 49The following is a conversation with Professor Jack Gilbert, a professor at the University of California, San Diego, along with his many other very interesting titles and job…
- Eating Real Food for Optimal Health - Mads Friis · 1 h 20 min · Episode 48Learn more about this episode's guest and the topics discussed - https://insidematters.health/ In this conversation, Dr James McIlroy and Mads Friis discuss the fundamentals of…
- Episode 034 - Dr Jenna Macciochi - understanding our immune system · 1 h 27 min · Episode 47The following is a conversation with Dr. Jenna Macciochi, an immunologist, twice-published author, TEDx speaker, public speaker, and all-around immune system expert.







