It Gets To Be Easy
av Katie (k.smithoilsfitness) & Shauna (sbell.wellness)
Nyeste episode
The Final Portal: Closing Our Chapter with Gratitude and Growth
The Final Portal: Closing Our Chapter with Gratitude and Growth
Om denne podkasten
We empower women to grow confident in creating their most healthful & joy-filled life with ease.
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De 20 nyeste av 78 episoder
- The Final Portal: Closing Our Chapter with Gratitude and Growth · 23 min · Episode 76Text us!! We wanna hear what you thought of this episode! All good things evolve, transform, and sometimes reach their beautiful completion. After nearly two years of sharing our…
- Beyond the Mind: The Liberation of Embodied Living with Tabitha Greco - Embodied Muse · 48 min · Episode 76Text us!! We wanna hear what you thought of this episode! What would your life feel like if you could access a state of harmonious flow where creativity, clarity, and ease became…
- You Don't Need the Whole Plan to Take the Next Step · 31 min · Episode 75Text us!! We wanna hear what you thought of this episode! What happens when we loosen our grip on perfect plans and lean into trusting our intuition? Dive into a candid…
- Breaking Free from Recipe Jail: How Intuitive Cooking Transforms Your Kitchen Experience with Guest Katerina Pavlakis · 34 min · Episode 74Text us!! We wanna hear what you thought of this episode! Cooking should be a joyful, intuitive experience rather than another stressful task on your to-do list. But somewhere…
- Honoring Your Body's Messages: The Journey from Self-Fixing to Self-Listening · 27 min · Episode 73Text us!! We wanna hear what you thought of this episode! What if everything you've learned about self-improvement has been keeping you from the very transformation you seek? In…
- Meeting Your Emotions: The Secret to Breaking Free from Patterns with Susan Wise · 31 min · Episode 72Text us!! We wanna hear what you thought of this episode! Are you doing all the right things but still feeling stuck in the same old patterns? Susan Wise returns to the podcast…
- Ditching the Doctor's Script: Your Body, Your Rules · 27 min · Episode 71Text us!! We wanna hear what you thought of this episode! Katie and Shauna dive into creating your own natural wellness path instead of relying on conditioned healthcare…
- Astrology as a Tool for Self Discovery and Healing with Kelsey Conway · 36 min · Episode 70Text us!! We wanna hear what you thought of this episode! What if the stars could help you understand yourself more deeply? Kelsey Conway joins us for a fascinating exploration…
- Tools for Connection: Reconnecting With Your Higher Self · 32 min · Episode 69Text us!! We wanna hear what you thought of this episode! Dive into a transformative exploration of self-discovery in this uplifting episode! Our hosts reflect on the vital…
- Transforming Your Day with Conscious Intentions · 24 min · Episode 68Text us!! We wanna hear what you thought of this episode! Transform your relationship with time and unlock a life of ease and fulfillment. Discover how intentionality can reshape…
- Redefining Success: Embracing Time Abundance and Intentional Living · 26 min · Episode 67Text us!! We wanna hear what you thought of this episode! Unlock the secrets to mastering time abundance and letting go of the relentless hustle culture. Have you ever wondered…
- The Path from Hustle to Harmony · 26 min · Episode 66Text us!! We wanna hear what you thought of this episode! Have you ever wondered what life could be like if you chose joy over hustle? This episode invites you to explore that…
- Embracing Rest and Balance: Transforming Hustle into Inspired Ease · 26 min · Episode 65Text us!! We wanna hear what you thought of this episode! What if the relentless hustle isn’t the badge of honor we think it is, but rather a thief of joy and inspiration? Join…
- Awakening to Your True Path and Purpose - An Interview with Spiritual Life and Business Coach Sarah Hagstrom · 41 minText us!! We wanna hear what you thought of this episode! What if a single moment could change the entire course of your life? Join us as we sit down with Sarah Hagstrom, a…
- Unlocking Growth Through Authenticity · 28 minText us!! We wanna hear what you thought of this episode! What if the key to living a joyful life lies in embracing discomfort and shedding our metaphorical masks? In this…
- Embracing Self-Awareness and Emotional Responsibility for Authentic Living · 34 min · Episode 62Text us!! We wanna hear what you thought of this episode! Have you ever wondered how much influence your emotions have on your daily life? Discover how taking responsibility for…
- Enhancing Well-Being and Performance Through Breathwork with Campbell Will · 47 min · Episode 61Text us!! We wanna hear what you thought of this episode! In this episode we welcome a special guest. We discuss how to unlock the profound secrets of breathwork and its…
- Embracing Love Languages for Personal Growth · 23 min · Episode 60Text us!! We wanna hear what you thought of this episode! Do you ever wonder if the way you give and receive love truly reflects your deepest desires, or could it be shaped by…
- Awakening to Self-Responsibility and Growth · 25 min · Episode 59Text us!! We wanna hear what you thought of this episode! What if you could reshape your reality by simply taking ownership of your feelings and reactions? This episode of It…
- Metamorphic Morning Routine for Personal Growth and Parenting with Tess Chupinsky · 29 min · Episode 58Text us!! We wanna hear what you thought of this episode! Ever wonder how a powerful morning routine could completely transform your life? Tess, a stay-at-home, homeschooling mom…
