It’s ok to not be ok
by Guadalupe Camarena and Ruth Gonzalez
Latest episode
The importance of therapy with Amanda Aguilera- A Psychodynamic…
The importance of therapy with Amanda Aguilera- A Psychodynamic…
About this podcast
A Youth led podcast dedicated to raising awareness and offer a supportive space where teens can find advice for navigating their wellness journey!
Episodes
- The importance of therapy with Amanda Aguilera- A Psychodynamic Therapist: Special Guest Edition · 21 min · Season 1 Episode 6Hello! In this episode I am joined by Amanda Aguilera who is a is a Licensed Professional Counselor who works as a psychodynamic therapist. Amanda Aguilera specializes in sexual…
- Creating safe spaces with Dr.R- A teacher’s perspective on Mental Health: Teacher Talk Edition · 23 min · Season 1 Episode 5Welcome! On today’s epsiode we have Dr. R who is a highschool IB English teacher. Dr. R shares with us her experience of being a student passionate about reading and writing as…
- Meaningful advice with a Justice Austin- a current medical school student: Special Guest Edition · 24 min · Season 1 Episode 4Hi everybody! On today’s episode we welcome Justice Austin who’s a current medical school student attending the University of Pennsylvania Perelman School of Medicine. In 2023…
- Personal experiences, journeys, and tips with Chloe Urias- An aspiring doctor: Special Guest Edition · 36 min · Season 1 Episode 3In this episode, I’m joined by Chloe Urias who is a recent graduate from UC Davis that obtained a Bachelors of Science in Neurobiology, Physiology, & Behavior with a minor in…
- Life as a high school senior featuring Kimberly Perfecto: Student Speaker Edition · 10 min · Season 1 Episode 2Hello! For today’s episode we have a high school student named Kimberly, who will be a senior this upcoming school year. Kimberly shares more about her journey, experience, and…
- The Importance of Supporting Teenagers and their Mental Health with Mind4Youth: Special Guest Edition · 16 min · Season 1 Episode 1Welcome to our very first episode! Today we have Aishwarya Tandon and Sarah Shelke who are the Co-founders of Mind4Youth here with us to share their backstory on how they became…
- Get to know us! · 11 minGet to know more about the Founder (Guadalupe) and the Co-founder (Ruth) of this podcast! We are both beyond excited to start the podcast "It's ok to not be ok" and help…
