Just In Stride
by Justin Pugliese
Latest episode
Jacob Puzey on Balancing Ambition and Well-Being While Keeping the…
Jacob Puzey on Balancing Ambition and Well-Being While Keeping the…
About this podcast
Welcome to the Just In Stride Podcast, I’m your host Justin Pugliese.
If you love endurance sports you’ve definitely come to the right place.
On this show we’ll talk to athletes, coaches and professionals who can help us reach our true potential.
Being a student of distance running for over 10 years and interviewing people in the sport for the last 5, I’ve learnt a ton but there’s always more to discover.
Everyone has a story and I know you’ll resonate with each of our guests, as we embark on this journey together.
Join us at home, on the road or while you run, together we’ll have some fun.
So follow along on Instagram @justinstridepod and your favorite podcast platform, and prepare to be inspired.
Come along for the ride with Just In Stride!
Episodes
The newest 20 of 56 episodes
- Jacob Puzey on Balancing Ambition and Well-Being While Keeping the Heart of Running Alive · 1 h 28 min · Season 2 Episode 48On today's episode of Just In Stride, we sit down with Jacob Puzey, ultra-runner, coach, race director, and one of the most grounded voices in the endurance community. Jacob has…
- Melanie DesAutels on preparing in Kenya for the Berlin Marathon, winning and defending her title at the Beneva Montreal Marathon, her steady rise in the sport, balancing athletics and life, finding success and staying humble · 1 h 15 min · Season 2 Episode 47On today's episode of Just In Stride, we're joined by Mélanie DesAutels, two-time winner of the Marathon Beneva de Montréal and one of Canada's rising marathon talents. Mélanie…
- Kevin Thoma on Overcoming a Life-Changing Accident, Running All Six World Marathon Majors With His Father, and Building Community With On · 1 h 15 min · Season 2 Episode 46On today's episode of Just In Stride, we're joined by Kevin Thoma, a dedicated marathoner, community builder, and driving force within the On Running family. Kevin is the…
- Ruedi Wild on Life as a Professional Triathlete, Lessons From the World Stage, and Redefining Performance · 1 h 14 min · Season 2 Episode 45On today's episode of Just In Stride, we welcome Ruedi Wild, a Swiss triathlete whose career has spanned the highest levels of competition. From toeing the line at the Olympics…
- Community Spotlight by Xact: TransRockies Gravel Royale Race Weekend Breakdown with Nick Kleban, Race strategy, Fueling Strategy, Shake out ride, Xact Nutrition Seminar, Tips and Tricks from a pro · 35 min · Season 2On today's episode of Just In Stride, we sit down with elite cyclist and Xact Nutrition representative Nick Kleban to talk all things TransRockies Gravel Royale. Known for…
- Valentin Poncelet on his Wings for Life performance, growing in endurance sports, paying it forward, guiding in the special olympics · 1 h 28 minOn today's episode of Just In Stride, we're joined by Valentin Poncelet, a Belgian long-distance runner who consistently tops global leaderboards. Most recently, he finished 4th…
- Alissa König living and training in Spain, battling through injury, Olympic dream, lessons to become a better athlete, changing coaches, change of scenery to improve mindset, working with a team, being the best version of herself, love of baking and family time · 1 h 22 min · Season 2 Episode 43On today's episode of Just In Stride, we're joined by Swiss triathlete Alissa König, a standout competitor in short-course racing and a dedicated member of the Swiss national…
- Ben Mumme on personal growth and self improvement, strides as an athlete, joining the run community, building his own podcast and the keys to unlocking your greatness · 1 h 38 min · Season 2 Episode 42On today's episode of Just In Stride, we're joined by Ben Mumme, an endurance athlete, content creator, and host of the Living Your Greatness podcast. Through his own athletic…
- Justin Pfefferle on his journey through running and education, learnings from mentors, coaching philosophy's, knowledge, running, team building, cross country, track and field · 1 h 40 min · Season 2 Episode 41On today's episode of Just In Stride, we're joined by Justin Pfefferle, a coach, educator, and former athlete whose impact on Canadian distance running continues to grow…
- Drew Hunter on his pursuit of the Olympics in Los Angeles, Family balance, coaching Hammer and Axe, personal growth, changing sponsors after 10years, triumphs and challenges of the sport, what it means to be a professional runnerOn today's episode of Just In Stride, we're joined by Drew Hunter, a… · 59 min · Season 2 Episode 40On today's episode of Just In Stride, we're joined by Drew Hunter, a record-breaking distance runner, co-founder of Tinman Elite, and coach at Hammer and Axe Training. From his…
- Elissa Legault on her tremendous rise as a Canadian Marathoner, building herself back up after a length injury, her evolution as a Coach at LegGo Coaching, the mental struggle of taking a step back from the sport, her mindset after her first race back in Vancouver, rehab and recovery tricks · 1 h 11 min · Season 39 Episode 2On today's episode of Just In Stride, we're joined by Elissa Legault, an elite long-distance runner and coach at Leggo Coaching. With standout performances on the roads, she has…
- Tabor Hemming on running her first ever road marathon, Elite trail running, road vs trail, being considered one of the fast couples on the trails, the ranch life · 1 h 13 min · Season 2 Episode 38On today's episode of Just In Stride, we're joined by Tabor Hemming—a talented trail runner, endurance coach, and athlete who brings a wealth of experience and insight to the…
- Ryan Hurley on going from elite swimmer to entrepreneurship, starting a business to optimize sleep and performance, importance of proper rest to recover, becoming an ultrarunning · 1 h 17 min · Season 2 Episode 37On today's episode of Just In Stride we rest and relax with elite swimmer, triathlete and entrepreneur, Ryan Hurley. Ryan is an elite athlete who brings a wealth of experience…
- Nick Kleban on becoming a pro cyclist, going from gravel to road racing, the joy of competition, proper fueling, racing strategies, finding enjoyment in running, different types of gear and accessibility to the sport · 1 h 10 min · Season 2 Episode 36Today's guest has already been on the show to help us with a nutrition series we did earlier this year, however I thought it would be nice to have him back on to share his story…
- Joe Corcione on building an Ultra Life, tackling huge goals and mileage, dealing with the unexpected, making positive life changes, from addict to ultra, trail community, coaching others, building his own trail running podcast · 1 h 6 min · Season 2 Episode 35In this episode we have a guest who truly represents the grit, determination, and passion it takes to overcome obstacles and achieve extraordinary things, none other than Joe…
- Antoine Jolicoeur on his long and successful triathlon career, having fun at a competitive level, being a professional while getting an education, writing his own book on triathlon, coaching athletes, discovering the world of trail running · 1 h 17 min · Season 2 Episode 33Welcome to the "Just in Stride" podcast, where we dive into the world of endurance sports, motivation, and personal growth. I'm your host, and today we have a very special guest…
- Rob Watson on his love of running and pursuit of the Olympic dream, life after running, finding other ways to test himself physically, love of cycling and triathlon, coaching other on how to achieve their goals · 1 h 22 min · Season 2 Episode 33I always find it fascinating how our passion can take on many forms and mean different things to us throughout our lives. I also believe you need to do things you want to do…
- Arianne Raby on going from elite marathoner to triathlete, running fast, shifts and priorities through life, becoming a mom, finding balance between parenting, athlete and career, rejuvenating her love for endurance sports · 1 h 27 min · Season 2 Episode 32It's funny how life changes and with that so do our priorities. What was important to you 5 or 10 years ago may have little to no significance to you today. In a lot of ways…
- Fuel for Thought Series: Gut Training and Race Day Execution with Nick Kleban · 42 min · Season 2You may be asking yourself why this episode is titled "Fuel for Thought". Any guesses? I mean if you know me, you know I love a good old play on words, hence the name of this…
- Danielle Lewis on winning Ironman Lake Placid, the childhood dream to become a pro athlete, overcoming adversity, taking control of her health, finding success in triathlon · 1 h 16 min · Season 2 Episode 31When we think about our future it's good to set long term and specific goals. It's funny how putting an idea into the universe can sometimes bring it to fruition years later. Of…
