Kickback Science With Dr. Luke
av Dr. Luke
Nyeste episode
The Real Testosterone Story: Shocking Science Beyond Muscles &…
The Real Testosterone Story: Shocking Science Beyond Muscles &…
Om denne podkasten
Just a few guys and a dog that want to live long and healthy lives. Kickback Science with Dr. Luke is an educational yet entertaining podcast where the team kicks back and breaks down the science related to the hottest topics in the world of health, fitness, nutrition and more.
Through engaging conversations and a chill atmosphere, "Kickback Science" aims to empower listeners with the knowledge and tools needed to navigate the often confusing landscape of health and wellness. Whether you're a seasoned health enthusiast or just starting your journey, this podcast provides a simple, evidence-based approach to living your best life.
So kick back, relax, and tune in to "Kickback Science with Dr. Luke" for a dose of fun, informative discussions backed by solid science.
Episoder
De 20 nyeste av 29 episoder
- The Real Testosterone Story: Shocking Science Beyond Muscles & Midlife Crises · 1 t 8 minSend us a text! We'd love to hear what you think of the podcast! In this weeks episode, we break down the science of testosterone, debunking common myths and exploring its…
- EXERCISE AS MEDICINE: How Physical Activity Transforms Multiple Sclerosis Management with Dr. Victoria Flores · 1 t 10 minSend us a text! We'd love to hear what you think of the podcast! In this inspiring episode of Kickback Science, I interview Dr. Victoria Flores, a postdoctoral research associate…
- CREATINE: The Essential Nutrient You're Not Getting Enough Of (with Dr. Richard Kreider) · 57 minSend us a text! We'd love to hear what you think of the podcast! In this eye-opening episode of Kickback Science, I sit down with Dr. Richard Kreider, one of the world's foremost…
- Moving for Two: Building Healthier Moms & Babies Through Exercise During Pregnancy, with Dr. Cody Strom · 1 t 47 minSend us a text! We'd love to hear what you think of the podcast! In this week's episode we sit down with Dr. Cody Strom PhD, an Assistant Professor at the University of Southern…
- Exercise and Cancer with Dr. Lea Haverbeck-Simon · 1 t 22 minSend us a text! We'd love to hear what you think of the podcast! In this episode we sit down with Dr. Lea Haverbeck Simon, PhD, MA, ACSM-CEP to talk about how exercise can help…
- Let's Talk About SEX with Toni Krynski, MS, LPCC · 2 t 16 minSend us a text! We'd love to hear what you think of the podcast! In this weeks episode we talk about sexual health with Toni Krynski, a licensed professional clinical counselor…
- Building Your Health Blueprint: A Conversation with Coach Austin Witt, M.S. · 54 minSend us a text! We'd love to hear what you think of the podcast! Join us this week as we dive deep into the science of habit formation and sustainable health changes with health…
- Behind the Curtain: The Real Deal with GLP-1 Agonists · 1 t 9 minSend us a text! We'd love to hear what you think of the podcast! Happy New Year! In this week’s episode we dive into the research surrounding the popular new weight loss…
- Diabetes, Gut Health, and More with Dr. Peter Smoak · 1 t 10 minSend us a text! We'd love to hear what you think of the podcast! This week we have Dr. Peter Smoak on to talk about Type 2 Diabetes. Dr. Smoak is an Assistant Professor at New…
- Debunking the "Fat Burning Zone" Myth · 1 t 10 minSend us a text! We'd love to hear what you think of the podcast! Have you ever been told that exercising at lower intensities will burn more fat? Or that you shouldn't do high…
- Metabolism, Muscle, Hormones, and so much more, with Dr. Zack Roloff · 2 t 56 minSend us a text! We'd love to hear what you think of the podcast! On this week's episode we have Zack Roloff, PhD - ABD at the University of Minnesota. Zack shares his expertise…
- STRENGTH: How to increase it, and why everyone should be doing it · 1 t 12 minSend us a text! We'd love to hear what you think of the podcast! This week we break down the science related to strength training. We discuss the research on how to optimize your…
- How to get JACKED! The science of building muscle · 1 t 7 minSend us a text! We'd love to hear what you think of the podcast! Hopefully we've convinced you that muscle is the most important organ in the body after listing to last week's…
- MUSCLE MANIA! Why Muscle is The Most Important Organ in Your Body · 1 t 9 minSend us a text! We'd love to hear what you think of the podcast! Thanks for tuning in! Don't forget to like, subscribe, leave a review, and follow our social media pages…
- GO BACK TO BED!! The Incredible Health Impacts of Sleep, Part 2! · 57 minSend us a text! We'd love to hear what you think of the podcast! In this week's episode, we discuss various sleep disorders, and talk more about how alcohol, caffeine, marijuana…
- GO TO BED!! The Unbelievable Health Benefits of Sleep: Part 1 · 1 t 12 minSend us a text! We'd love to hear what you think of the podcast! Tune in to the latest Kickback Science Episode where we talk all about SLEEP!! There is soooo much to discuss in…
- V02max, The Single Most Important Metric of Your Health! · 1 t 14 minSend us a text! We'd love to hear what you think of the podcast! In this weeks episode, we discuss VO2max. If you haven't heard of it before, I encourage you to listen. VO2max is…
- Cardiovascular Medicine with Dr. Salah Sharif · 1 t 59 minSend us a text! We'd love to hear what you think of the podcast! Our first guest on the Kickback Science podcast!! Dr. Salah Sharif, PhD Research Fellow in the Department of…
- Listen to Your Gut! All Things Gut Health · 1 t 15 minSend us a text! We'd love to hear what you think of the podcast! Let's talk about gut health!! Tune in while we break down the importance of your gut, and how it can influence…
- What's Worse, SUGAR or FAT? Low Carb Vs Low Fat Debate! · 1 t 31 minSend us a text! We'd love to hear what you think of the podcast! Tune in as we break down the science related to a low carbohydrate and a low fat diet. We compare and contrast…
