Know Better | Do Better
di Autumn McLees
#181 She Was Diagnosed With Thyroid Cancer. Then She Questioned…
Informazioni su questo podcast
Welcome to the Know Better | Do Better Podcast — where your host, Autumn McLees (The Alternative Rebel), dismantles mainstream health myths and rebuilds them with blunt, unfiltered holistic truth.
This isn't just a podcast.
It's a rebellion against a system designed to keep you sick, stuck, and misinformed.
Each episode exposes what you were never meant to discover about:
• Alternative medicine and root-cause healing
• Holistic dentistry and hidden dangers in conventional care
• Toxic ingredients in food, water, and personal products
• How to see through the noise so you can reclaim your health with confidence
If you're tired of being a passive participant in your own health journey, this podcast will challenge you to wake up, take charge, and rewrite the rules.
Defy the system.
Choose differently.
Take ownership of your health.
Plug into the revolution.
⸻
Disclaimer:
This podcast is for general informational purposes only and is not intended to substitute for professional medical advice, diagnosis, or treatment. Always consult your primary healthcare practitioner regarding any medical concerns.
The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect those of Know Better | Do Better, its host, or any affiliated entities. Listeners are encouraged to exercise discernment, conduct their own research, and use critical judgment when evaluating all information discussed.
Episodi
I 20 episodi più recenti su 181
- #181 She Was Diagnosed With Thyroid Cancer. Then She Questioned Everything. | Whitney Warr · 49 minWhat would you do if you received a phone call telling you that you had cancer? For Whitney Warr, that moment came on a Sunday evening when her doctor delivered the news…
- #180 Leaking, Pain & Kegels: What Your Pelvic Floor Is Telling You | Dr. Christine Strader · 46 minWhat if leaking when you sneeze, painful intimacy, constipation, or even persistent hip pain were connected to muscles you've probably never given much thought to? And what if…
- #179 American Food Made Her Sick. Italian Food Changed Everything. | Bailey's Story · 54 minWhat if the foods making you miserable in America were the very foods you could enjoy in Europe without a problem? For years, Bailey of Health Journey Through Food battled…
- #178 The Healthy Eating Lie: Are You Nourished or Just Eating Clean? | Chef James Barry · 1 h 1 minWhat if you're eating all the right foods… but still not giving your body the nutrients it needs? We've become a culture obsessed with what we REMOVE from our diets. Sugar…
- #177 Gerson Therapy: The Nearly 100-Year-Old Approach to Cancer & Chronic Disease | Dr. Ryan Firchoff · 50 minFor nearly 100 years, people facing cancer and chronic illness have turned to an intensive nutritional approach known as Gerson Therapy. But what exactly is it—and what does…
- #176 The Lost Art of Osteopathy: What a Physician's Hands Can Feel | Dr. Christopher Brown · 1 h 3 minWhat if some of the clues to what's happening in your body could actually be felt through a physician's hands? No lab report. No scan. No machine. Today, we're going into the…
- #175 What If You Never Bought Laundry Detergent Again? | The O3 Laundry Revolution · 26 minWhat if I told you that you could stop buying laundry detergent forever? No pods. No liquid detergent. No searching for the "cleanest" brand. No deciphering ingredient labels…
- #174 The Forgotten Cancer Theory | Dr. David Rasnick, Part 2 · 30 minWhat if one of the most important clues about cancer has been sitting in the scientific literature for more than a century? This week is Part Two of my conversation with Dr…
- #173 HIV & AIDS: What If the Settled Story Isn't Settled? | Dr. David Rasnick · 50 minEvery once in a while, an interview takes you back to where a story began—and makes you question whether we got it right in the first place. When it comes to HIV/AIDS, today's…
- #172 What an Ex-Pfizer Scientist Learned About the System | Justin Leslie · 1 h 10 minWhat happens when questioning one institution leads you to question the entire system? Justin Leslie is a former Pfizer formulation scientist who worked on COVID-19 vaccine…
- #171 Worms for Crohn's? The Therapy No One Talks About with Kyla · 57 minWhat if some of the organisms we've been taught to eradicate might actually play a role in regulating the human immune system? Autumn is sitting down with Kyla of Let's Heal IBD…
- #170 Where to Start Your Holistic Health Journey | Solo Cast with Autumn · 47 minWhat if the next supplement, test, or expensive protocol is not where your health journey needs to begin? In this solo cast, Autumn challenges the modern obsession with…
- #169 Trusting God in the Unseen with Dr. Joel Muddamalle · 45 minWhat if the greatest spiritual battles in your life aren't the obvious ones? What if the enemy's most effective strategy isn't fear or chaos—but subtle conditioning that slowly…
- #168 What Makes Food Truly Healthy? | Graham Honig, Founder of TALO Organic · 50 minWhat actually makes food truly healthy? Is it the ingredients, the way it was grown, how the animal was raised, what it was stored in, or how it was prepared? In this episode…
- #167 From Leukemia and Lymphoma to Remission: Dean Hall's Return to Nature · 1 h 24 minWhat if the way back to health isn't found in fighting harder… but in reconnecting with nature? After being diagnosed with leukemia and lymphoma, Dean Hall made a decision that…
- #166 The Terrain Theory of Healing | Nicholas Leach · 39 minWhat if your symptoms are not the enemy? What if they are signals? In this week's episode of the Know Better | Do Better podcast, Autumn sits down with Nicholas Leach, a…
- #165 Waking Up Again: Tim Timmons on Faith, Cancer & Living Beyond the Diagnosis · 54 minTwenty-five years ago, Tim Timmons was diagnosed with stage 4 incurable liver cancer and told he had five years to live. Today, he is still here. But this episode isn't just…
- #164 Structured Water Explained: Hydration, Vortex Water & the Mayu Swirl | Zeev Zohar · 38 minMost of us think about water in terms of filtration, purity, and quantity. But what about movement? What if water was never meant to be still? Zeev Zohar, co-founder and Chief…
- #163 Dr. Mark Edmond | Beyond Diagnosis: The New Biology Clinic Approach · 1 h 12 minWhat if your diagnosis was never the whole story? In this deeply eye-opening conversation, Autumn sits down with Dr. Mark Edmond, a physician with 18 years of experience in…
- #162 The Truth About Pelvic Floor Dysfunction That No One Talks About | Andrea Dimler · 37 minMost women have been told that leaking when you sneeze, lower back pain, hip pain, painful intimacy, and core weakness are simply part of motherhood. What if they're not? In this…







