Kritical Moments
by Kriti Mohan
Latest episode
College Transition Series: Finding Your People
College Transition Series: Finding Your People
About this podcast
Welcome to my podcast "Kritical Moments". In these episodes, we will dive into the importance of happiness in our lives. From its positive influence on physical or mental well-being to its effects on relationships and productivity, happiness is a critical element that shapes our experiences.
Join me as I explore the science, anecdotes, and practical tips that showcases the importance of happiness. Get ready to unlock the secrets to a happier, healthier, and a more enriching life in the next few minutes. Let's dive in.
Episodes
The newest 20 of 25 episodes
- College Transition Series: Finding Your People · 12 min · Season 2 Episode 2Hi everyone! Welcome back to my podcast, Kritical Moments. I'm your host, Kriti, and if you were with me last episode, you know I've been walking through a new season together. A…
- College Transition Series: A New College Awaits · 14 min · Season 2 Episode 1Hi everyone! Welcome back to my podcast, Kritical Moments, the podcast where we have honest conversations about mental health, happiness, resilience, and navigating life’s…
- Peace is Not Laziness · 13 min · Season 1 Episode 23Hey everyone! Welcome back to my podcast, Kritical Moments, where we talk about happiness and mental health like they’re real, lived experiences, not just buzzwords. I’m your…
- High Functioning but Not Okay · 9 min · Season 1 Episode 22Hey everyone! Welcome back to my podcast Kritical Moments. I’m Kriti and today we’re talking about something I’m calling “High Functioning but Not Okay.” If you’ve ever caught…
- The Start of Our New Year: Friendship · 8 min · Season 1 Episode 21Hi everyone! Welcome back to my podcast, Kritical Moments, where we explore the science, the stories, and the soul of happiness and mental health. I am Kriti, and today’s episode…
- Understanding Executive Dysfunction · 10 min · Season 1 Episode 20Hey everyone! Welcome back to Kritical Moments, the podcast where we explore stories, science, and systems shaping mental wellness today. Today’s episode might hit home for a lot…
- Healing in Colors · 11 min · Season 1 Episode 19Hey everyone! Welcome back to my podcast, Kritical Moments Today’s episode is called “Healing in Color: Mental Health and Cultural Stigma in Communities of Color.” We are going…
- Breaking the Silence · 11 min · Season 1 Episode 18Hey everyone, and welcome back to Kritical Moments—the podcast where we get real about what it means to feel good, even when life doesn’t always make that easy. I’m honestly so…
- Self Care Isn’t Just Skin Care · 10 min · Season 1 Episode 17Welcome back to my podcast, “Kritical Moments”—your space for real talk on mental health, healing, and the kind of happiness that actually lasts. Today’s episode? Oh, it’s a good…
- Sleep · 8 min · Season 1 Episode 16Welcome back to my podcast, Kritical Moments, where we dive into the science and soul of feeling good. I’m your host, Kriti, and today we’re talking about something that touches…
- Building Relationships that Thrive · 9 min · Season 1 Episode 15Welcome to "Kritical Moments." I am your host, Kriti. Today, we are discussing a topic that affects everyone: Happiness and relationships. In this episode, we will explore the…
- The Happiness Effect · 9 min · Season 1 Episode 14Welcome to "Kritical Moments"! I am your host, Kriti, and today, we are tackling one of the most joyful and accessible topics: laughter and smiling. We all know how good it feels…
- The Joy of Quirky Hobbies · 10 min · Season 1 Episode 13Welcome back to Kritical Moments. I am your host, Kriti, and today, we are uncovering the joy of quirky hobbies. Yes, we are talking about these offbeat, unusual, and sometimes…
- Mental Health & The Path to Happiness · 7 min · Season 1 Episode 12Welcome to my podcast, Kritical Moments! In today's topic, we will discuss mental health and the Path to Happiness, exploring what it truly means to live a joyful and fulfilling…
- Volunteer Vibes: The Path to Personal Happiness · 7 min · Season 1 Episode 11Welcome to my podcast, Kritical Moments, where we explore the many facets of happiness and well-being. I am your host, Kriti. Today we are exploring the topics that benefit…
- Digital Detox: Rebooting Your Life · 8 min · Season 1 Episode 10Welcome to “Digital Detox: Rebooting Your Life,” we explore the many facets of happiness and well-being. I am your host, Kriti. Today, we will discuss the topic that many of us…
- Smart Money Moves: Happiness at Every Age · 7 min · Season 1 Episode 9Welcome to my podcast, Kritical Moments! Today’s podcast is: “ Smart Money Moves: Enhancing Your Happiness at Every Age,” where we explore many aspects of happiness and…
- Leap, Wag, Love · 7 min · Season 1 Episode 8Hi Everyone! Welcome back to my podcast, “Kritical Moments.” Welcome to “Leap, Wag, Love,” where we explore the many facets of happiness and well-being. I am your host “Kriti”…
- Sunshine and Smiles · 5 min · Season 1 Episode 7Welcome to my podcast "Sunshine and Smiles: Exploring Nature's Impact on Happiness." Here, we explore the many facets of happiness and well-being. Today, we are reviewing the…
- Serenity and Bliss · 7 min · Season 1 Episode 6Welcome to My Podcast “Kritical Moments.” Today we will be unlocking happiness through yoga. We will explore the world of Yoga and how it can significantly enhance your…
