Laced with Grace, Fully Embraced
af Kelsey Combs
#189: Revealing the ROOT of ALL or NOTHING mindset
Om denne podcast
Hang with me here where faith meets fitness! As a mama, wife, nurse, previous online health and fitness coach now online ministry host I'm extremely passionate about helping women care for and view their bodies as Christ calls us to. It's time that we flip the script of cultural diet & exercise lies to the Truths of what God says about us, our bodies & honoring them. Exercise & movement can be such a catalyst to helping us live a STRONG life! If you're ready to grow in your faith, your fitness with some truth bombs, love, & a little sass, this podcast is for you sister!
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- #189: Revealing the ROOT of ALL or NOTHING mindset · 38 min.OU DON'T HAVE A CONSISTENCY PROBLEM. YOU HAVE AN ALL-OR-NOTHING PROBLEM. 🔥 You miss ONE workout, and suddenly the entire week is a wash. You eat ONE thing that wasn't part of…
- #188: THE RESISTANCE: Why Obedience Gets Uncomfortable · 36 min.THE RESISTANCE: Why Obedience Gets Uncomfortable What if the resistance you’re feeling isn’t a sign you’re on the wrong path? When you start walking in obedience, stewarding your…
- #187: January is NOT your savior. · 29 min.YOU STILL HAVE TIME — BUT YOU DON’T HAVE TIME TO WASTE.What if the greatest tragedy wasn’t running out of time, but wasting the time God entrusted to you? With less than three…
- #186: the lie "I just need to get my life together first" · 27 min.Are you waiting to “get your life together” before you finally commit to taking care of yourself? In today’s episode, we’re calling out the cycle of waiting for life to calm…
- #185: 10 things I will never tell you as a faith based personal trainer · 37 min.STEWARDED NUTRITION ACADEMY IS OFFICIALLY LIVE! If you’re ready to jump into STEWARDED: The Laced With Grace Nutrition Academy, here’s exactly how to get access: Click the link…
- #184: Steward: What does it actually mean to steward your body? · 24 min.“STEWARD: What Does It Actually Mean to Steward Your Body?” podcast, I’d use: STEWARD: What Does It Actually Mean to Steward Your Body? Your body was never meant to be…
- #183: If I were a Christian woman wanting to lose weight... this is what I would do · 22 min.If I were a Christian woman wanting to lose weight, I wouldn’t start with another diet. I’d start with my heart. Because you can lose the weight, hit your macros, eat “clean,”…
- #182: When Will I See Progress? — You Might Be Asking the Wrong Question · 23 min.When Will I See Progress? — You Might Be Asking the Wrong Question “How long until I see progress?” It’s one of the most common questions in fitness—but what if it’s keeping you…
- #181: What cutting my hair revealed about my heart · 36 min.What Cutting My Hair Revealed About My Heart I thought I was just cutting my hair—but God used it to expose my heart. What felt like a simple physical change revealed how much of…
- #180: Stop letting your feelings be your Lord · 30 min.today is another spicy episode and toe crusher ... sowy not sowyyyy. Stop Letting Your Feelings Be Your Lord Your feelings are real—but they were never meant to be your leader…
- #179: The forgiveness you're withholding is costing you more than you think · 33 min.The Forgiveness You’re Withholding Is Costing You More Than You Think You’ve accepted Christ’s forgiveness… but have you actually forgiven yourself? Because you can say you…
- #178: extending grace or feeding the flesh? Knowing the difference. · 30 min.Satan doesn't ever really come right out and ask us as believers to completely be disobedient to Christ, a lot of times at first He's gonna simply manipulate an twist truth to…
- #177: 10 people that will never achieve their fitness goals · 22 min.There are certain people that will never achieve their fitness goals... Not because they don't have the right program, not because they don't know what to eat, not because God…
- #176: What dieting is REALLY doing to you · 33 min.Many women think they are failing because they aren't dieting all year round, when in reality being in a maintenance mode would actually benefit them so much more and allows long…
- #175: 5 lies the enemy tries to utilize in summertime · 25 min.What if summer isn't actually your problem? What if the enemy is again selling a lie to you and you're sitting there BUYING IT! Not today, ha. Today we reveal those lies in this…
- #174: Called to the Cross, not Comfort · 29 min.While culture is pursuing comfort we need to remember conviction. The enemy loves a comfortable Christian. What if the biggest thing holding you back isn’t a lack of knowledge…
- #173: claiming the attitude of Jesus · 24 min.Lots of us state that we are striving towards becoming like Jesus each day but do we actually take on His same attitude with our daily day to day? I know after I deeper dove into…
- #172: The Battle Behind the Body Transformation · 27 min.We have been talking all about the armor of God over in my LWG community and in our APP community and I wanted to give you practical ways to PUT ON YOUR ARMOR in your fitness…
- #171: Waging WAR put on your armor · 25 min.So many times, women think that a fitness journey is just about the body. That is they are failing with discipline or not sticking to it, or starting over again each Monday, it…
- #170: Obsession builds the body but can destroy the soul · 20 min.I'm having a lot of convos with you recently about your continued struggle of the scale, your size, your lack of progress or pictures you see of yourself. Tracking and nutrition…







