Let's Break Bread Podcast!
by Stance Dexheimer
Let's talk about fertility and recovery!
About this podcast
Welcome to "Breaking Bread: Unpacking Everything We Think We Know About ED Recovery," the podcast where we delve deep into the journey of eating disorder recovery. In each episode, your host Stance invites courageous guests to share their personal experiences and insights, shedding light on the often misunderstood world of ED recovery.
Join us as we challenge the misconceptions surrounding eating disorders and peel back the layers to uncover what it truly means to heal while living in a diet-obsessed society. From the highs and lows to the triumphs and setbacks, our guests share their stories with vulnerability and authenticity, offering listeners a profound understanding of the complexities that accompany ED recovery.
Through heartfelt conversations, we explore the the intersectionality of recovery. Our guests discuss their unique paths to healing, the strategies they've employed, and the support systems that have played a pivotal role in their recovery journeys."Breaking Bread" aims to dismantle societal stereotypes and provide a safe space for open dialogue.
We address the impact of diet culture, body image, and societal pressures on individuals navigating their recovery. Together, we challenge the status quo, spark insightful discussions, and encourage listeners to question the narratives surrounding eating disorders.Whether you're on your own recovery journey, a professional hoping to grow, or simply interested in gaining a deeper perspective on the topic, "Breaking Bread" offers a compassionate and illuminating exploration of ED recovery.
Get ready to break down barriers, challenge assumptions, and come together to redefine what it means to heal. Welcome to Breaking Bread.
Episodes
- Let's talk about fertility and recovery! · 15 min · Season 2 Episode 6Stance shares her experience getting pregnant with IVF all while being fat and and recovered. She explains how diet culture and fat bias is alive and well in most of the…
- Let's talk Thanksgiving · 44 min · Season 2 Episode 5In this episode Stance speaks with Recovery Coach Laura Shaw about Thanksgiving and how we can make sure we have support during this holiday. The cover diet talk, coping…
- Halloween · 34 min · Season 2 Episode 4In this episode Stance and Summer chat Halloween in the ED Recovery world.
- Let's chat with Kevin does ARFID! · 43 min · Season 2 Episode 3Stance sits down with Kevin to talk all things ARFID. Kevin is known online as Kevin does ARFID where they educate providers, relate to their community, and hold space for people…
- Amie Enriquez and her one woman show, Lightweight · 56 min · Season 2 Episode 2Amie and Stance discuss their experience in treatment and how Amie's recovery inspired her to create her one woman show, Lightweight. In this production, Amie uses humor and…
- Messy Mindfulness, a chat with Sydney Scott. · 46 min · Season 2 Episode 1Stance sits down with Sydney to talk about her personal recovery story, her approach to intersectional coaching and some techniques around supporting young people in the back to…
- Stance and Summer talk body image struggles in the summertime · 40 min · Season 1 Episode 10In today's epsiode Stance talks with fellow body image coach Summer Matthews about how summertime was a challenge and a trigger growing up. Did anyone else wear a t shirt at the…
- An interview with Robin, Stance's mom · 1 h 12 min · Season 1 Episode 9In this week's episode, Stance sits down with her mom Robin to ask her about her own personal recovery story. Robin shares about what her relationship with her body and food was…
- Let's talk recovery in a bigger body! · 23 min · Season 1 Episode 8In this solo episode, Stance talks about the misconceptions around recovering in a bigger body and the fatphobia we are taught even in treament.
- Fertility, loss and the impact on the body · 50 min · Season 1 Episode 7In this week's episode Stance talks with Certified Sex Therapist/Sex & Intimacy Coach, Shae Reid, about her own personal experience with fertility and starting a family with her…
- Recovery Coach Laura Shaw talks mental health and recovery · 1 h 7 min · Season 1 Episode 6Stance sits down with fellow ED Recovery Coach Laura Shaw. Laura shares her recovery story, life as a twin, grief and navigating mental health as a young adult. Where you can…
- Stance and her sister Gus talk diet culture · 1 h 0 min · Season 1 Episode 5On today's podcast we get the inside scoop from Stance's sister, Gus. She talks about her experience navigating dietculure and how different her expereince was growing up in the…
- ED Dietician Abbie from Space City Nutrition · 1 h 8 min · Season 1 Episode 4Today Stances speaks with your favorite non-binary registered dietitian, Abbie Madden. Abbie speaks about navigating the dietitian space while being ED infomed all while starting…
- Our bodies are never the problem, so let’s dig a little deeper · 38 min · Season 1 Episode 3Last week Stance broke down everything you need to know about a Recovery Coach. This week, she brings on Recovery Coach Summer to talk about her recovery journey, how she became…
- What even is a Recovery Coach? · 20 min · Season 1 Episode 2In episode two of Let's Break Bread, Stance breaks down everything you need to know about what the role of a recovery coach is. From her journey to becoming a coach and now…
- Meet your HOST! Intro to Stance Dex · 1 h 37 min · Season 1 Episode 1Stance Dex sits down with none other than her mom, Robin. Through her honest and inspiring interview, Stance shares her ED Recovery journey and everything that brings her to the…
