Let's Get Started!
by Claudia Dufrier
Latest episode
#037 What you are not changing, your are choosing!
#037 What you are not changing, your are choosing!
About this podcast
Hi, my name is Claudia and I would like to take you into my personal journey from a corporate sales manager into starting my own business as a coach!
Do you want some inspiration to make more flow in your life?
My wish is that this podcast inspires YOU to create the right energy and get started!
Get in touch:
Website: www.claudiadufrier.com
Send me a message: [email protected]
Episodes
The newest 20 of 37 episodes
- #037 What you are not changing, your are choosing! · 10 min · Season 1 Episode 37This quote may trigger you because it implies that what you don't like or are complaining about in your life is a choice whether conscious or unconscious. We don't like hear such…
- #036 The outcome doesn’t matter as much as the feeling · 8 min · Season 1 Episode 36Have you ever faced a tough decision and felt completely unsure about what to do? That stress of making the "wrong" choice kicks in, and our instinct is to overanalyze, trying…
- #035 The myth that getting what we want means giving up something else we also want · 7 min · Season 1 Episode 35Here is a story that illustrates a belief that every single person has: If we want something, we need to give up something else in another area. Imagine you go to an ice cream…
- #034 Judgement is about us, not them! · 16 min · Season 1 Episode 34When I find myself judging someone else I ask myself: why? What is this judgment telling about ME? If we are judging, it's because we have been triggered. Being triggered…
- #033 What you need to do when you are experiencing many obstacles in getting what you want · 9 min · Season 1 Episode 33Reduce its importance! You may have heard this advice in the form of: detach yourself from the result, or surrender to it but these are ways of expressing the same thing that…
- #032 Everything is a state of mind! · 13 min · Season 1 Episode 15The way you think reflects your beliefs and you beliefs defines your reality. Your emotions are a very good barometer to know what beliefs are behind a situation. And it is…
- #031 Why you should not wait for a sign from the universe to take action · 21 min · Season 1 Episode 31Have you found yourself waiting and waiting and waiting for a sign from the universe to take action? Chances are, you are waiting from someone outside of you (the universe…
- #030 Curious about what kind of experience can come out of an energy session? · 17 min · Season 1 Episode 30In this episode, I share my experience of one of the energy sessions I have done. This one was a hypnotherapy session with Seph Dietlin (I highly recommend you check out his…
- #029 When you stop hiding, you will see how being yourself HELPS others in unexpected ways · 11 min · Season 1 Episode 29Helping people feels like fireworks inside! It gives me courage to continue on my path. It feels light. It feels liberating. It serves others and yourself 10x MORE! What is…
- #028 Challenges when you embrace a new identity: from corporate employee to life coach · 21 min · Season 1 Episode 28Part 1: My 3 biggest challenges in embracing my new identity as a life coach: - Telling the world & owning it (leaving my own judgement aside) - Financials and the guilt about…
- #027 Do you feel like you are not living your life's mission? · 18 min · Season 1 Episode 27In this exciting episode I share my START OVER program offer. It is never too late to live your life's mission! If you have everything you could have wanted but still feel like…
- #026 Your brain is not designed to help you take the right decisions, your heart is · 8 min · Season 1 Episode 26Isn’t that a game changer? Your heart always knows what is best for you but we live in a world that teaches us the opposite. Rational thinking is supposed to lead to good…
- #025 Vision board for 2024 - A totally different approach! · 9 min · Season 1 Episode 25Happy 2024! Who doesn't love a vision board at the beginning of each year? In this episode I share 2 tips about vision boards that might be different from all of the advice you…
- #024 Are you doing things because of Fear of Missing Out? It's time to change that paradigm! · 11 min · Season 1 Episode 24Ever heard of the term FOMO? Fear of missing out. There is a collective belief that there is more lack than abundance. Lack of opportunities, lack of things, lack of time, lack…
- #023 Follow what feels GOOD to you and serves your PURPOSE regardless of what "experts" may say · 14 min · Season 1 Episode 23In a world where everything is connected through the web, we find advice on every single topic there is. And when we are a beginner in something new to us, we tend to want to…
- #022 Embracing the shadow side of our gifts · 19 min · Season 1 Episode 22While talking out loud this morning I had this insight: Every talent we have (and we all have many talents) has it's shadow side. Why? The shadow side is there to allow us to…
- #021 Becoming conscious of what fills your cup and what doesn't · 16 min · Season 1 Episode 21Have you ever caught yourself doing something that doesn't feel exciting or fun and yet you continue to do it because somehow you are so used to doing things that don't fill your…
- #020 Remember to ask the Angels! · 17 min · Season 1 Episode 20I just had to share this with you because it made me glow! I have always loved eveything related to Angels and asking Angels for help is the easiest way for me to feel supported…
- #019 Need to choose between 2 options? Why not choose both! · 7 min · Season 1 Episode 19Have you ever felt trapped into thinking that you needed to choose one out of 2 given options before you remember that maybe, just maybe, you could choose both??? This is…
- #018 Words have power, choose your words and you will change how you feel · 8 min · Season 1 Episode 18Ever noticed that using certain expressions or words made you feel a certain way? That is because words have power. They have a vibration and when we become conscious of what…
