About this podcast
Today's world is rushed and our lives feel as though they're in constant motion. Let's Pause is a podcast that commits to slowing down, filtering out the noise, and digging deeper on a particular topic. With the goal of being educational and entertaining, discussions will focus on recognizing the importance of the topic, how to push the pause button, learn more, and re-engage with greater understanding and appreciation. Join Mark and Jeff as they pause and dig deeper (www.letspause.org).
Episodes
The newest 20 of 92 episodes
- Stillness is the Key · 50 min · Episode 92How's your mind, spirit, and body balance? Have you found upekkha or samatvam? Have you embraced Memento Mori? How about adopted mental detachment as a strategy for contentment…
- A World Without Email · 43 minSick and tired of email? Wonder if the world would be a better place without it? If so, you are not alone! On this episode of Let's Pause, Mark and Jeff tackle a review of Cal…
- Master of Wigs · 50 min · Episode 90Have you ever worn a wig? Have you ever watched Queen Charlotte on Bridgerton and wondered "how the heck did they make that!?" Enter the world of theater through the eyes and art…
- What NOT to Do: Three Life Tips · 18 min · Episode 88On this "Misfit" episode of Let's Pause, Jeff (as host) confronts Mark (as guest) over the three most important "life tips" on What Not to Do. We all know that Mark has made many…
- The Five Dysfunctions of a Team · 51 min · Episode 89Want to learn about how to forge a high performing team? Have you ever been a member of a team that needed better leadership or teamwork? On this episode of Let's Pause, Mark and…
- Does Prayer Work? · 35 min · Episode 87Why do so many people pray? Across faith traditions and spiritual disciplines, prayer stands out as a universal constant. But does it work? What is the power of prayer and what…
- Marine Conservation: A Warrior's Path · 57 min · Episode 86Ever dive for Megalodon teeth? How about for a plastic bag or a boat anchor? Ever wonder if humanity can bring back our oceans from the brink the disaster we've created? On this…
- The Adventures of Teaching Abroad and Many Life Lessons · 60 minOn this episode of Let's Pause, Mark and Jeff are joined by Rose Young...an experienced business owner, entrepreneur, musician, and life-long educator who spent 20 years living…
- Are We Too Clever For Our Own Good? · 22 min · Episode 84Will micro-plastics be our undoing? Is the rise of AI likely to end humanity? Why is it so important that we first ask "should we?" and not just "can we?" On this Misfit episode…
- Ask Yourself These Three Questions - If You DARE! · 34 min · Episode 83On this Misfit episode of Let's Pause, join Mark and Jeff as Mark is your host and Jeff is the unwitting guest! Mark poses three questions that probe the depths of Jeff's…
- From Balloons to Black Hawks - One Pilot's Journey · 1 h 25 min · Episode 82Ever wonder what it's like to fly a military helicopter? How about a drone in combat? On this episode of Let's Pause, we are joined by Spencer Cole, former US Army Warrant…
- The Life and Wisdom of a Golf Pro · 1 h 2 min · Episode 81Want to be able to shoot under par, drive the ball 300+ yards, and never miss a putt?! Good luck with that...this episode is unlikely to make that a reality. BUT, if you've ever…
- Think Again! · 56 min · Episode 80On this episode of Let's Pause, Mark and Jeff explore Adam Grant's seminal work, Think Again. Grant is a renowned organizational psychologist and in Think Again, he details why…
- Tibetan Rights and Bourbon Tasting · 1 h 2 min · Episode 79On this episode of Let's Pause, we are joined on location at a remote Lake house in the Mountains of New York by three friends, John, Matt, and Clifford. Tune in as we explore…
- Canoeing the Mountains · 51 minEver stepped out into the unknown? Ever sought to manifest a new future reality? Do you possess the leadership qualities to adapt in a dynamic and often hostile environment?…
- Doing God's Work · 60 min · Episode 77On this episode of Let's Pause, Mark and Jeff welcome Jonathan Lewis, an experienced Police Chaplain and ordained minister of the Wesleyan church. Jonathan serves in many…
- What Could Have Been! · 23 min · Episode 76Ever wonder about the roads not taken? Ever look back on your life and think about alternative jobs, occupations, or even places you might have lived? On this Misfit series…
- Moderation in All Things · 15 min · Episode 75Ever over-eaten, had too much to drink, or been in a one-sided toxic relationship? What did the ancient Greeks mean when they said "moderation in all things" was the key to a…
- The Anxious Generation · 52 minAnxiety up 134% in last 15 years while depression is up 106% (in U.S. undergrads)...what's happening?! This disturbing trend is isolated to younger generations...but not older…
- Dying with Zero · 58 minAre you making money or memories? Investing in your 401K or an experience annuity? On this episode of Let's Pause, Mark and Jeff conduct their own life audits based on the best…
