Let's Pick This Up Next Week
av LPTUNW
Nyeste episode
The Psychology of Ghosts: Pattern Recognition, Our Stories, and…
The Psychology of Ghosts: Pattern Recognition, Our Stories, and…
Om denne podkasten
Ever wonder what your therapist is really thinking about? Join seasoned therapists and hosts, Dee and DJ, as they dive into the world of therapy on 'Let’s Pick This Up Next Week.' Gain an uncensored look into therapists' minds as they discuss common therapy themes. Keep up with your new best friends, who happen to be licensed counselors, with new episode drops each week!
Views expressed by our podcast are our own
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De 20 nyeste av 38 episoder
- The Psychology of Ghosts: Pattern Recognition, Our Stories, and Meaning Making · 29 min · Episode 37Do you believe in ghosts? Dee and Dr. DJ don’t agree. Dee is a self-described “huge believer” who grew up in a haunted family home that’s about 150 years old. Dr. DJ enjoys the…
- What Therapists Know About BPD That Everyone Gets Wrong · 29 min · Episode 36Borderline personality disorder gets misunderstood constantly (even in clinical settings). In this episode, Dee and Dr. DJ break down what therapists actually think about BPD…
- Navigating Toxic Positivity in the Workplace · 32 min · Episode 35Ever been told to "just stay positive" when something at work was clearly not okay? You're not being negative – that makes us want to pull our hair out, too. This week, Dee and…
- Your Brain on Doom Scrolling: The Neuroscience of Digital Addiction · 37 min · Episode 34Ever pick up your phone "for a second" and look up 45 minutes later feeling worse than when you started? You're not weak-willed — you're up against billion-dollar design. This…
- Gaslighting, Narcissist, Triggered: Therapists React to Therapy-Speak 🚩 · 36 min · Episode 33Everybody's ex is a "narcissist." Everybody's been "gaslit." Everyone's "so OCD." …are they, though? 🤔 Two licensed therapists put the internet's favorite therapy-speak on trial…
- Conversion Therapy? Let’s Talk About That. · 47 min · Episode 32Conversion therapy is back in the conversation… and yeah, we need to talk about it. In this episode, Dee and Dr. DJ break down what conversion therapy actually is (and isn’t)…
- Your Brain Hates Being Wrong (Here’s Why It Feels So Personal) · 46 min · Episode 31In this episode, Dee and Dr. DJ explore the psychology of identity rupture—what happens when new information challenges who we believe we are. Why does learning something new…
- New Year, Same Humans: Why Resolutions Fail (and What Actually Helps) · 45 min · Episode 30New year, new goals… same pressure? Yeah, we’re not doing that this year. In this episode, Dee and Dr. DJ break down why New Year’s resolutions so often crash and burn, and why…
- The Therapist Friendship Episode · 48 min · Episode 29Some friendships are built on shared memes. Ours was built on grad school burnout, froyo, and the unspoken agreement that we’d be stuck with each other forever. In this week’s…
- Outrage (and attention) for Sale! · 38 min · Episode 28In this episode, Dee and Dr. DJ dig into the cultural response to the death of Charlie Kirk—not to debate him but to unpack why our reactions are so divisive in the first place…
- Why the 5 Stages of Grief Are Wrong · 45 min · Episode 27Grief isn’t just about death, and it’s definitely not as neat and tidy as the “five stages” make it sound. In this episode, Dee and Dr. DJ dive into the many faces of grief, from…
- Living on the Cusp: Justing, Arrival Fallacy, and the Lie of Almost · 36 min · Episode 26Ever feel like you're this close to the life you want? Like if you just got the job… lost the weight… found the person… THEN you'd be okay? This week, we dive into the haunting…
- It’s Not You, It’s Your Attachment Style (But Also… Maybe You) · 39 min · Episode 25Are you anxiously attached? Avoidant? Disorganized? Or wondering what any of that even means? In this episode, Dee and Dr. DJ unpack the world of attachment styles—what they…
- The #1 Therapy Tool Everyone Should Know (Even If You're Not in Therapy) · 39 min · Episode 24What if your thoughts aren’t facts—but you’ve been treating them like they are? In this episode, Dee and Dr. DJ unpack the #1 therapy tool everyone should know: Cognitive…
- The Truth About Black-and-White Thinking (And How It Holds You Back) · 34 min · Episode 23What if the world isn’t as black and white as we think? In this episode, Dr. DJ and Dee explore how rigid thinking limits our understanding, why cognitive dissonance makes us…
- We Could All Use More Ramps and Other Ways DEI Isn’t a Boogeyman · 40 min · Episode 22Diversity, Equity, and Inclusion (DEI) isn’t just a term – it’s impact. In this episode, Dee and Dr. DJ break down the realities of DEI beyond the buzzwords, discussing cultural…
- Why You’re So Tired: The Truth About Decision Fatigue · 40 min · Episode 21In this episode, Dee and Dr. DJ tackle decision fatigue—the sneaky culprit behind why we’re so drained. With an average of 35,000 decisions a day, it’s no wonder our brains feel…
- Narcissism is Everywhere—But Do We Actually Understand It? · 37 min · Episode 20Lately, it seems like everyone’s an expert on narcissism. But how much of what we hear online is accurate? In this episode, Dee and Dr. DJ break down the myths, misconceptions…
- Two Genders? Let's Talk About That · 38 min · Episode 19This week on Let’s Pick This Up Next Week, Dee and Dr. DJ dive into the topic of nonbinary erasure, sparked by recent comments from the new administration declaring the existence…
- Boundaries 101: Protect Your Inner Peace · 33 min · Episode 18Ever felt like you need a PhD just to say “no” to people? In this episode, Dee and Dr. DJ tackle the tricky topic of boundaries—those oh-so-essential lines that keep us sane…
