Life With Danni Duncan
by Danni Duncan
Motherhood Didn’t Slow Her Down. It Made Her Faster
About this podcast
Life won’t wait - we get one shot - and you are in the driver's seat.
You can Do Hard Things.
I’m Danni Duncan…featured fitness and nutrition coach, author, speaker and mum of 4 amazing kiddies (including twins).
Online I’ve shared it all, my pregnancy journeys, miscarriages, why you SHOULDN’T be eating cereal for breakfast, how to make the perfect sourdough and helping you to see that YOU can do hard things.
The things I’ve said online have often got me into a bit of trouble, and its because I’m not afraid to call people out on their shit … I’m not afraid to discuss taboo topics and I don’t believe that any of us need to live an average life where we do what society is telling us is ‘normal’ … instead its our job to question “Why is that normal?” And is that what we want for our own life?
This podcast is going to be a space where I chat to experts (and share my own thoughts) on WHY we aren’t living our full potential.
Where you can get the facts that will help you to get your happiness, motivation and confidence back.
Taking the first steps can be hard, but I’m here to help you make it a little easier to face your fears and live your best life - every, single, day.
I will make you feel uncomfortable, I will make you think differently but you may just wanna hear it.
If you want to make this year the year that you do something for yourself, you’re in the right space.
Click Follow and Join me Every Thursday
Episodes
The newest 20 of 141 episodes
- Motherhood Didn’t Slow Her Down. It Made Her Faster · 50 minJess Stenson is a three-time Olympian, a Commonwealth Games gold medalist, and last year, she became the fastest ever Australian female Marathon runner at the time. She’s also a…
- Your Trigger Is Not My Problem: Emily Chadbourne On Trolls, Envy & Taking Up Space · 1 h 14 minEmily Chadbourne is one of my closest friends, a life and mindset coach, and the person who tells me exactly what I need to hear. We’d just come back from our fourth retreat…
- One Year Cancer Free. Now I’m Running New York. · 20 minIt's just me on the mic this week, three weeks out from the New York Marathon and I am an absolute mess with nerves and gratitude in equal measure! This exact week last year I…
- The Text That Turned Her Best Friend Into A Surrogate · 50 min16 rounds of IVF. Eight years. And one text message that changed everything. Lisa Messenger is the founder of Collective Hub, the entrepreneurial brand she built from nothing…
- She Cried In Her Office, Then Blew Up An Entire Industry · 1 h 4 minTwo weeks after having her second baby, Sally Grice sat in an important work meeting with one boob rock hard and engorged because her pump had failed her that morning. By the…
- Sex After Kids: The Ferrari, The Corolla and The Truth · 34 minChris is back on the couch and this one goes places… You never know what you're going to get in one of our joint episodes 😂 We start with the woman who sh*t herself mid-way…
- Connected 24/7 And Lonelier Than Ever · 16 minWe've never been more connected. A text, a voice drop, a scroll, and we know exactly what everyone in our life is doing without ever actually seeing them. So why, when it…
- 2 out of 3 Women Get Dismissed By Their Own Doctor · 51 min2 out of 3 Australian women report bias or discrimination in their own healthcare. Most of it around diagnosis and treatment. If you've ever left an appointment with more…
- "IBS Isn't Real": I Might Get Cancelled for This One · 38 minThis is the episode I told my own team I might get cancelled for, and I don't care. For twenty years, doctors told me I had IBS. Cramps so bad I thought labour couldn't be…
- The Trauma With No Name: Why Feeding Trauma Gets Ignored · 45 minThere's a kind of trauma that doesn't have a name yet. Birth trauma finally gets talked about. Postpartum depression finally gets talked about. But feeding trauma, what happens…
- From 3,000 Steps to 12,000: How Aneliese Lost 20 Kilos Without a Quick Fix · 38 minAneliese was fit, confident, and in the Air Force in her twenties. Then came two kids, a caking business, and in November 2022, a cancer diagnosis. Eighteen months of chemo…
- Her Doctor Wanted Her Uterus Gone. She Had Two More Babies Instead. · 54 minJess Blizzard spent over a decade being told she was making it up. Anxious. Attention seeking. Overdramatic. At 33, after years of surgeries and misdiagnoses, her specialist gave…
- You Don't Have Time? Mythbusting the Excuses I Hear Every Single Day · 18 minI asked you what your biggest excuses were and honestly, you delivered. So today I'm mythbusting them, one by one, with so much love and zero shame. I don't have time. I'm too…
- Why Every Diet You've Tried Has Failed & How to Fix It For Good · 27 min · Episode 1275 Habits That Will Change Your Life: My Honest Health & Fitness Philosophy Everyone's showing you the before and after photo. The six pack. The number on the scales. But nobody…
- The GP Who Survived Cancer & Now Prescribes Food as Medicine with Dr Michaela Sorensen · 55 minDr Michaela Sorensen is a GP, a Jodi Lee Foundation ambassador, and a cancer survivor. She's been on both sides of a diagnosis and it changed everything about how she practises…
- We Ran a Marathon Together. Here's the Honest Debrief. · 37 minChris is not a runner. But last weekend he ran 42.195 kilometres anyway. This is our honest debrief of the Gold Coast Marathon. What went well, what fell apart, and what we'd do…
- Natural Botox Alternative That Also Heals Your Nervous System · 49 minOlga Newman is the creator of the Face Up method and she'll take five years off your face in 30 minutes. But that's not why I wanted to have her on the podcast. I'd just had my…
- The most honest conversation you’re going to hear about weight loss drugs (ft Bailey Haslam) · 60 minI want to have a super honest conversation about weight loss injections because it is getting out of control. We have mums doing shady black market deals on Facebook, trying to…
- “I remember looking at Chris and going, I’ve got my thing…” What Bowel Cancer Taught Me About Happiness · 15 minIt is still Bowel Cancer Awareness Month and I wanted to take this opportunity to step behind the mic for a raw, solo check-in 12 months after my diagnosis and surgery. I’m not…
- From Mild Symptoms to a Stage 4 Bowel Cancer Diagnosis: Jodi Lee’s Story with Nick Lee · 44 minNick started the Jodi Lee Foundation after losing his wife Jodi to bowel cancer when she was just 41. She had mild symptoms so went to a GP, and the following night she was…
