Life's too short to count almonds
von Meg & Susan
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S5 Ep5 : Our Dream Menus - Podcast Finale!
S5 Ep5 : Our Dream Menus - Podcast Finale!
Über diesen Podcast
Join non-diet dietitians Meg and Susan as we chat over food and body issues and help you find ways to defend your family against dieting, disordered eating and navigate a really difficult food culture.
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- S5 Ep5 : Our Dream Menus - Podcast Finale! · 49 Min. · Staffel 5For our last podcast episode ever we enter the Dream Restaurant and share our dream menus. With a format ripped directly from our all time favourite podcast Off Menu. Lots of…
- S5 Ep4 : Everything is connected · 54 Min. · Staffel 5Today we chat gut health. We explore the different things that impact out gut, why jumping straight to restriction or elimination of certain foods or a low FODMAPs diet is not…
- S5 Ep3: Are you scared by Halloween lollies? · 38 Min. · Staffel 5Today we chat Halloween. Celebrating Halloween continues to grow in popularity and both Meg & Susan have had some positive community experiences that have changed their minds a…
- S5 Ep2 : Don't Let Diet Culture Ruin Your Cultural Foods · 33 Min. · Staffel 5Today we chat cultural foods and how diet culture undermines and devalues enjoyment, culture, nostalgia, connection when it comes to food. This was as close as we got to finding…
- S5 Ep 1 : We're Back For One Short Final Season · 35 Min. · Staffel 5We're back and we have some news. After 2 years creating, podcasting and running courses we have decided to stop...for now. We're not sure how long but we both need a bit more…
- Bonus episode : Your Fat Friend Film chat · 19 Min. · Staffel 4Popping back for a bonus episode to give you a nudge to get along to a screening of 'Your Fat Friend'. The story of Aubrey Gordon (of Maintenance Phase podcast) who first rose…
- S4 Ep11 : When 'Weightloss experts' try to talk about body dissatisfaction (Part 2) · 60 Min. · Staffel 4Today we go through in depth a summary of the webinar that we watched on body dissatisfaction. The good, the bad and the dangerous. Unfortunately we simply can not recommend this…
- S4 E10 When 'Weightloss Experts' try to talk about body dissatisfaction (Part 1) · 20 Min. · Staffel 4Just s short episode today, we squeezed in recording this just before watching a webinar on body dissatisfaction. Entitled ' What to do When Kids Don't Like their Bodies' you…
- S4 Ep9 Weighing kids in school? Hard no. · 44 Min. · Staffel 4You may have seen in the news that a report has been released by the Australian College of Nursing making the recommendation put more nurses in school (great) to weigh kids (not…
- S4 Ep8 : Non-Diet Social Media Struggles · 40 Min. · Staffel 4We love a lot of the non-diet content we see on social media. It's such a great way for people to feel connected and less alone and is often the first introduction people have…
- S4 Ep7 : Life's Too Short To Watch "Shockumentaries" in School · 30 Min. · Staffel 4This week's episode features Susan's middle and youngest daughters, and their takes on watching That Sugar Film in PE. In a shocking turn of events Susan's youngest daughter got…
- S4 Ep6 : The 'real' history of the Mediterranean Diet · 17 Min. · Staffel 4We have a short (and high energy) chat for you today. We took the opportunity of being in the same room to record an episode straight off the back of our live "Diet Culture…
- S4 Ep5 : Stopping Intergenerational Diet Culture · 28 Min. · Staffel 4Today we chat about how important it is that we don't continue to pass down diet culture from generation to generation but make a change. We have some practical suggestions on…
- S4 Ep4 : Olympic Bodies · 36 Min. · Staffel 4At this goes out we are halfway through the Paris 2024 Olympic games. There's bodies on display and a lot of body commentary. Some of it is great, positive, inclusive and…
- S4 Ep3 : Ramble Chat · 46 Min. · Staffel 4This is what happens when we haven't caught up in a while and don't have a topic planned. We hope you enjoy our chat today, we talk food, cottage cheese getting out of it's…
- S4 Ep 2 Life's too Short for Food Myths To Run The Show with Dr Emma Beckett · 45 Min. · Staffel 4We're thrilled to bring you today's chat with the fabulous Dr Emma Beckett. Food Scientist and Nutrition Scientist, Science communicator and all round excellent human. We chat…
- S4 Ep 1 We're Back! It's Dry July for many so we chat about alcohol. · 30 Min. · Staffel 4Welcome back to Season 4. Today we chat about dry July and alcohol consumption in general including the weird rise of 'low carb or low calorie' alcohol beverages being marketed…
- S3 Ep27 Season Finale - Revisiting Boring Selfcare · 41 Min. · Staffel 3Back for the final episode before we take a little break we thought it was a good time to revisit 'Boring Self Care'. We last spoke about this in October last year but in winter…
- S3 Ep 26 We Watched so You Don't Have To · 37 Min. · Staffel 3Today we share our reflections after watching 'That Sugar Film'. Yep, we sat down and donated 90 minutes of our life so you don't have to. It was even worse than we expected…
- S3 Ep25 "That Sugar Nightmare" · 24 Min. · Staffel 3If you listened to last week's episode you'll know that we have started a change.org requesting ACARA to remove 'That Sugar Movement' from the list of resources in the Australian…
