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Welcome to Little Things – the podcast where we uncover the wisdom hidden in our daily lives. Join me as we pause, reflect, and celebrate those tiny moments that make up the fabric of our day. Let’s find meaning in the little things that often go unnoticed.
Bölümler
33 bölümden en yeni 20 bölüm
- Withdrawal of Senses · 2 dk · Sezon 1 Bölüm 33Praytahara practise of Yoga, to keep mind and thoughts clear.
- I felt the fury of Nature · 5 dk · Sezon 1 Bölüm 32A cyclone, a cancelled trip, a scorching night in a tent, and a lesson in humility. This episode explores how climate change has quietly entered our daily lives and why the…
- When you think you can't do it · 2 dk · Sezon 1 Bölüm 31In this episode, we talk about the art of slowing down to learn better. From badminton drills to piano lessons to exam practice, I share how embracing slow, deliberate practice…
- How to make time your companion to growth and seize the day? · 2 dk · Sezon 1 Bölüm 30This episode explores how easily time slips away when we procrastinate and choose comfort over action. It highlights the opportunity cost of wasted hours and urges us to embrace…
- What focus on the controllables mean? · 3 dk · Sezon 1 Bölüm 29What happens when you're five minutes late for boarding and thirty-five kilometers away from the airport? In this episode of Little Things, I share a real-time travel mishap that…
- What we tell others is a letter to ourselves · 3 dk · Sezon 1 Bölüm 28In this episode, we explore how our complaints, criticisms, and advice to others often reflect our own hidden struggles. Inspired by Carl Jung’s Shadow concept and everyday…
- Don't call a dream a dream · 3 dk · Sezon 1 Bölüm 27What if the very word dream is what’s holding you back? In this reflective solo episode, we unpack the subtle yet powerful difference between a dream and a vision. Drawing from…
- Focus on You, Magic Happens! · 5 dk · Sezon 1 Bölüm 26A badminton match. A mindset shift. A quiet victory. In this episode, I reflect on how letting go of the need to win helped me truly show up—for the game, and for myself. A…
- What is confident humility in leadership? · 3 dk · Sezon 1 Bölüm 25What does turning left while paddling right teach us about leadership? In this episode, I share a SUP mishap that led to a powerful insight on confident humility — the ability to…
- Letting go not as hard as you think · 4 dk · Sezon 1 Bölüm 24Letting go is never easy, but nature shows us how to embrace change. In this episode, we explore how to release attachments, acknowledge emotions, and move forward with clarity…
- The art of working as a team · 3 dk · Sezon 1 Bölüm 23Often times, we begin well, but it does not end well. It ends up in a fight, and ruins relationships. This episode explores how to not be eaten by your ego and still be a part of…
- Journey of self discovery : How to learn about yourself? · 2 dk · Sezon 1 Bölüm 22How well do you truly know yourself? In this episode of Reflections: The Journey to Self-Discovery, we explore the why and how of self-awareness. From observing our daily…
- How to speak fluently? · 2 dk · Sezon 1 Bölüm 21Ever wondered how some people can speak effortlessly on any topic while others struggle to find the right words? In this episode, we break down the art of fluent speaking—how to…
- How to use an opportunity? · 2 dk · Sezon 1 Bölüm 20Devour every opportunity like your favorite dish! 🍽️✨ In this episode of Little Things, I share a life lesson from making paniyarams—why giving your best in the first attempt…
- Why do I want to travel? · 3 dk · Sezon 1 Bölüm 19Why Travel? In this thought-provoking episode of Little Things, we unravel the deeper purpose of travel and question the common notion of enjoyment tied to it. Does travel truly…
- From 24th to 30th shot: Slow down, when you see the finish line · 2 dk · Sezon 1 Bölüm 18Ever felt like you’re juggling fear, doubt, and excitement while chasing a goal? In this episode, I share a candid story from my badminton class where I failed at 24 hits…
- What is Learning and how to Learn? · 2 dk · Sezon 1 Bölüm 17In this episode of Little Things, we dive into the essence of learning—what it truly means and how to make it impactful. From refining badminton shots to mastering competitive…
- Value add: One solution to overcome negative emotions · 3 dk · Sezon 1 Bölüm 16Adding value is a powerful way to overcome negativity and uplift your spirit. Like a diamond cutting another diamond, selflessly giving to others—whether through thoughtful…
- Do Salutations Really Matter? · 4 dk · Sezon 1 Bölüm 16In this episode of Little Things, we dive into a fascinating question: Do salutations like ‘sir’ or ‘ma’am’ truly matter? Join me as I share a personal story that shifted my…
- Protect your success : what, when and how to speak to avoid negative vibes? · 5 dk · Sezon 1 Bölüm 14In this episode of The Power of Silence, we explore how the art of keeping your goals to yourself can be a powerful tool in protecting your dreams from negative energy and…
