Livelong Media
door Livelong Media
Nieuwste aflevering
The Science of Feeling Safe Again
The Science of Feeling Safe Again
Over deze podcast
Dive into the fascinating world of longevity and health with Livelong Media featuring insights from leading researchers our podcast unravels the science of living longer and healthier. Each episode explores innovative discoveries. Also, we tackle controversies, highlight effective wellness practices, and discuss the surprising advantages of various dietary and exercise regimes.
Afleveringen
De nieuwste 20 van 85 afleveringen
- The Science of Feeling Safe Again · 23 minMany women move through life carrying anxiety, burnout, grief, or trauma without realizing how much those experiences shape their bodies. Holistic health coach and author Dina…
- The Healthspan Blueprint: Eat, Move, Sleep, Connect · 22 minMost people think healthcare starts when something goes wrong. Dr. Nicki Byrne believes that's exactly backwards. In this episode of the Livelong Podcast, Dr. Nicki Byrne…
- Even a gynecologist of two decades didn't recognize her own perimenopause symptoms · 1 minIf a gynecologist with more than 20 years of experience didn't recognize her own perimenopause, what chance does the average woman have? In this episode of the Livelong Podcast…
- Aging with Power with Dr. Vonda Wright · 31 minMost longevity conversations focus on muscle, protein, and cardio fitness. But according to orthopedic surgeon and bestselling author Vonda Wright, the real foundation of healthy…
- The Ancient Longevity Secrets Modern Science Is Finally Catching Up To · 30 min“Natural remedies” were dismissed as folklore for years, but researchers are discovering that many of the herbs, mushrooms, and plant-based practices we've used for generations…
- The Evolutionary Secrets of the Female Body · 33 minWhy do women experience periods, menopause, and why are sexual relationships so complicated? The answers may lie deep in our evolutionary past.In this episode of the Livelong…
- Why Women Feel Dismissed in Healthcare · 18 minWomen spend decades navigating the healthcare system — yet many leave appointments feeling dismissed, unheard, or misdiagnosed. In this episode of the Livelong Podcast, Rachel…
- Why Dancing Might Be the Most Underrated Longevity Habit · 22 minWhat if one of the most powerful longevity habits isn’t a supplement, workout protocol, or biohack — but dancing? In this episode of the Livelong Podcast, we talk with Kate…
- What Women Need to Know About the 100-Year Life · 33 minWomen are living longer than ever before — and that’s one of the greatest opportunities of our time. In this episode of the Livelong Podcast, longevity expert Maddy Dychtwald…
- What Traditional Medicine Gets Wrong About Women’s Longevity · 24 minWhat is traditional medicine missing for women who want proactive longevity care? In this episode of the LiveLong Podcast, host Rachel Lehmann-Haupt talks with Dr. Krista…
- The End of Sick Care: How AI Is Rewriting Medicine · 32 minHealthcare is undergoing one of the biggest transformations in modern history. In this episode of the Livelong Podcast, Rachel Lehmann-Haupt speaks with Dr. Hillary Lin, a…
- The Midlife Reality That No Women Prepared For · 20 minSo many women hit midlife and feel like something is “off.” Their moods go up and down, sleep shifts, and energy levels decrease. And when they try to get answers, often they’re…
- Why Your Workouts Stopped Working—and What to do Instead · 25 min · Seizoen 3 Aflevering 14Why are we still putting women in this small box and just shrinking and ‘pinking’ male protocols?” With the Livelong Women’s Health Summit in two weeks, we’re introducing you to…
- How Perimenopause and Menopause Shape Your Long-Term Health · 21 min · Seizoen 3 Aflevering 13Menopause is finally getting the attention it deserves, but the science is still widely misunderstood, even by the doctors treating us. We're bringing one of the most trusted…
- Tracking Perimenopause with AI: Symptoms, Sleep, and Long-Term Health · 26 min · Seizoen 3 Aflevering 12Perimenopause can start earlier than most women think — even in your 30s. And the symptoms aren’t just hot flashes. In this episode of the Live Long Podcast, host Rachel…
- Is Ozempic Actually a Longevity Drug? An Endocrinologist Weighs In · 35 min · Seizoen 3 Aflevering 11In this week's podcast, Erin sits down with Dr. Gillian Goddard, a board-certified endocrinologist at Park Avenue Endocrinology and Nutrition and the author of the forthcoming…
- Prevent Dementia Before It Starts: The Science of a Sharp Brain at Any Age · 27 min · Seizoen 3 Aflevering 10Preventing cognitive decline can be something you actively influence. In this week’s podcast, Erin sits down with Dr. Jennifer Buczyner, preventive neurologist at the Atria…
- The Bathroom Clue That Could Save Your Heart with Aleece Fosnight · 32 min · Seizoen 3 Aflevering 9“Heart disease is the number one killer of women. Sometimes the first symptom isn’t chest pain…. It’s urinary change.”In this episode, Livelong’s Erin Hunter talks to Aleece…
- The Case for Lifelong Hormone Therapy with Dr. Sophia Yen · 37 min · Seizoen 3 Aflevering 8For Dr. Sophia Yen, a Stanford adolescent medicine specialist and Pandia Health co-founder, hormone therapy isn’t a short-term treatment…it’s lifelong health insurance. In this…
- What Your Reproductive Health Says About Your Long-Term Health with Dr. Natalie Crawford · 39 min · Seizoen 3 Aflevering 7Fertility isn’t just about getting pregnant. It’s one of the earliest and most revealing indicators of your overall health. In this episode, reproductive endocrinologist Dr…
