Magic Seeds
by Laura R. Gries
Latest episode
Episode 129: Safety Changes Everything: Health, Relationships, and…
Episode 129: Safety Changes Everything: Health, Relationships, and…
About this podcast
Join Dr. Adam Gries, DACM, L.AC. and Laura Gries, Health & Spiritual Coach on their weekly podcast where they discuss how to navigate life's highs, lows, and everything in between. As professional spiritual and life coaches, they offer a holistic approach to finding peace and happiness using ancient wisdom. They cover topics such as setting good boundaries, love, marriage, raising children, finding your purpose, and more. With guests and in-depth discussions on personal experiences, their show gives listeners a roadmap to living in harmony and getting the most out of life. Tune in weekly and connect with their community on their website and social media pages. Don't miss out on the opportunity to live your best life today!
Episodes
The newest 20 of 130 episodes
- Episode 129: Safety Changes Everything: Health, Relationships, and Leadership · 23 minNothing thrives without safety. In this episode, we explore safety not as a soft idea, but as a biological requirement for healing, connection, and growth. From a physiological…
- Episode 128: Why Everyone Feels On Edge; Safety is the New Success · 23 minIf you’ve been feeling tense, reactive, more tired than usual, or quietly braced even when nothing obvious is wrong, this conversation is for you. In this episode, we explore…
- Episode 127: Nothing is wrong with you - but something is changing · 32 minThis episode is an honest, grounding conversation about the quiet transition many women find themselves in during midlife. Not a breakdown. Not a crisis. And not something that…
- Episode 126: One Step At A Time - What The Monks Are Teaching The World · 34 minIn a world that feels increasingly loud, fractured, and unsteady, something quiet is moving across this country. Buddhist monks are walking—step by step, mile by mile—not to…
- Episode 125: Lions, Tigers and Teens Oh My! · 33 minParenting in the tween and teen years asks something new of us. As emotions intensify, autonomy grows, and hormones shift—for our children and often for us—it becomes easy to…
- Episode 124: Awaken Hearts in a Frozen World · 33 minWe live in a world that has taught us how to think, achieve, produce, and perform—but not how to feel and stay present with what we feel. In this episode, we explore why…
- Episode 123: Mel Robbins’ “Let Them” Meets the Awakenings Seasonal Cycle · 39 minWhat if Mel Robbins’ “Let Them Theory” isn’t just a mindset shift, but an entire season inside the emotional and personal growth journey? In this episode, Laura and Adam explore…
- Episode 122: When Life Feels Too Full · 40 minIn this powerful listener Q&A episode, we talk about the quiet breaking point so many people are reaching right now — the overwhelm that doesn’t come from one big crisis, but…
- Episode 121: Because Being a Human Is a Lot - Here’s Why We’re Building the Awakenings App · 29 minIn this candid and heartfelt episode of Magic Seeds, Laura and Adam open up about a chaotic, messy, and very human week — the kind of week that reminds us how unpredictable life…
- Episode 120 : From Survival to Renewal - A Journey of Healing Through Connection and Compassion · 37 minIn this deeply moving episode of Magic Seeds, Dr. Adam Gries and Health & Spiritual Coach Laura Gries welcome back a return guest whose journey embodies what it means to rise…
- Episode 119: Emotional Hygiene - The Ritual We Forgot (But Desperately Need) · 33 minIn this episode of Magic Seeds, we explore a deeply overlooked practice that holds the key to mental, emotional, and even physical health: emotional hygiene. Just as we brush…
- Episode 118: The Seasons of Healing - How Nature’s Rhythm Guides Growth, Balance, and Renewal · 45 minIn this inspiring and deeply reflective episode of The Honor You Method, host Melissa Coloton welcomes Laura R. Karch Gries and Dr. Adam Gries, owners of Awakenings Health and…
- Episode 117: The Sixth Love Language: Building a Foundation of Mature Love · 35 minIn this powerful final episode of our Sixth Love Language series, Laura from Awakenings Online explores the art of building a foundation of mature love—a kind of love that goes…
- Episode 116: Turning Triggers into Connection · 44 minIn this episode, we explore the deeper meaning of emotional triggers — how they surface in our relationships and how, when met with awareness and compassion, they can become…
- Episode 115: The Ripple Effect of Self-Work · 35 minIn this episode, we explore the deeper meaning of emotional triggers — how they surface in our relationships and how, when met with awareness and compassion, they can become…
- Episode 114: Parenting Through Bullying · 36 minThis episode is one of our most personal yet. It started with a painful moment—our daughter coming home from the school bus crying, after being bullied and pushed by another…
- Episode 113: I am a Mother First · 29 minLife can get intense, and it's easy to pour all of our time and energy into a single role, whether it's our career, a relationship, or our family. While dedication is important…
- Episode 112 - The Courage to Change · 35 minWelcome back to the Magic Seeds Podcast! In this transformative episode, your host [Your Name] dives deep into the power of courage and its role in personal growth. Change is…
- Episode 111 - Who’s Your Midnight Call? · 46 minIn this deeply reflective episode of Magic Seeds, Laura and Adam engage in a heartfelt conversation about the people who hold the most meaningful roles in our lives. They explore…
- Episode 110: The Anxiety of Change: Showing Up Through Life’s Transitions · 37 minWelcome back to Magic Seeds! After a summer hiatus, we’re diving into a topic that’s been front and center in our lives: the anxiety of change. Whether it’s our pre-teen…
