Man Therapy
by Dan Johnson, Kyle Votroubek
Latest episode
When Your Best Isn't Enough
When Your Best Isn't Enough
About this podcast
The Man Therapy Podcast explores what it is like to be a man in today’s society and how we deal with the real-world problems we all face, as men. This laidback and humorous podcast is for fathers, husbands, brothers, and all men who may not necessarily need therapy, but are quietly struggling in one or more aspects of their life. With a little bit of laughter and input from a professional counselor, our goal is to give you insight through stories and experiences that will help you find better ways to communicate and find the best version of yourself for the people you love.
Episodes
The newest 20 of 50 episodes
- When Your Best Isn't Enough · 1 h 6 min · Episode 50They discuss how small gestures can build connection, how resentment can grow when a relationship feels one-sided.
- Happiness Through Religion · 1 h 14 min · Episode 49Dan J. and Kyle V. have a brutally honest, surprisingly respectful conversation about faith, judgment, and why so many people get the Bible wrong.
- Spotting The Signs: Noticing Change · 1 h 12 min · Episode 48Dan and counselor Kyle break down the hidden signs that someone is sliding into depression or anxiety, why “just tough it out” can do more harm than good, and how experience…
- Make Better Decisions · 1 h 4 min · Episode 47Dan and Kyle get brutally honest about the choices that quietly shape a life, from a single party that can change everything to the daily habits that either build a strong family…
- Stop Complaining and Start Living · 1 h 3 min · Episode 46This episode hits on loss, responsibility, conspiracy, patriotism, and the way ordinary people keep showing up for family when the world feels unsteady.
- Mental Breakdowns & The Clancy Case · 1 h 5 min · Episode 45What starts as a conversation about a headline-grabbing case quickly turns into something bigger - postpartum depression, psychosis, medication, the limits of the justice system…
- Back In The Day · 1 h 1 min · Episode 44Clean comedy, childhood chaos, and a brutally honest conversation about what actually shapes us.
- Back To School · 1 h 1 min · Episode 43School stress, college pressure, and the weird little moments that shape who your kids become - this conversation gets real fast.
- Choose Contentment · 1 h 9 min · Episode 42Dan and MCKV break down why so many parents and couples stay stuck in frustration and what it actually takes to become calmer.
- Finding Calm · 1 h 3 min · Episode 41This episode is perfect for anyone feeling overwhelmed by life’s chaos but craving meaningful connections and practical wisdom.
- The Hidden Power of Parenting Through Expectations and Encouragement · 1 h 1 min · Episode 40Kyle and Dan dive into authentic conversations about parenting, discipline, and cultivating resilience in their children.
- Walking On Eggshells · 1 h 5 min · Episode 39In this episode of the Man Therapy Podcast, Dan Johnson and Kyle dive deep into the often-overlooked dynamics of walking on eggshells.
- Shoot Your Shot · 1 h 6 min · Episode 38On this episode of Man Therapy, Kyle and Dan reveal how embracing your true self can unlock mental resilience and genuine happiness.
- Using Humor To Laugh It Off · 1 h 8 min · Episode 37Dan and Kyle explore how humor can serve as both a bonding tool and a defense mechanism, the importance of self-awareness, and the value of integrity in daily interactions.
- Criticism vs. Critique · 1 h 9 min · Episode 36Discover how simple conversations with friends can serve as powerful therapy—revealing the truth about our habits, biases, and how to choose a better life.
- Know Your Value · 1 h 10 min · Episode 35Dan and Kyle explore the frustrations of systemic censorship, social pressures, and the challenge of staying true to yourself in a world that often seems to penalize authenticity.
- High Pressure Life · 57 min · Episode 34In this episode, Dan and Kyle dive deep into the raw realities of childhood trauma, bar fights, and high-pressure moments that define us.
- Making Hard Decisions · 1 h 8 min · Episode 33This episode of Man Therapy is perfect for anyone feeling stuck, overwhelmed, or at a crossroads with family or business.
- Catching Up After A Break · 1 h 14 min · Episode 32In this candid episode, Dan and Kyle peel back the curtain on real-life stressors that threaten your mental wellbeing and show you how honest conversations and small daily…
- The Unexpected Power of Distraction During Painful Life Challenges · 58 min · Episode 31This episode is a wake-up call for anyone feeling overwhelmed by the unspoken pain in their or others’ lives.
