Mastering Midlife
by Heather London
Episode #204 - South Korea
About this podcast
Guiding Mothers through the struggles of midlife, weight loss, purpose, relationships, happiness and everything in between
Meet your host!
Heather London is a Life Coach that specializes in helping women get unstuck and master midlife.
Heather has over 15 years in the health and wellness industry and is a certified Holistic Nutritionist, Integrative Energy Healer, Personal Trainer and Mother of two teenage boys.
As Moms we make our families our life's purpose and as our kids get older and more independent, we find we've lost sight of who we are or what we want out of life. Heather teaches women how to get unstuck, find their purpose and reinvent themselves for this next stage of life.
Heather truly believes that if you can dream it, you can create it. Now it's your time to put yourself first!
Episodes
The newest 20 of 204 episodes
- Episode #199 - Malaysia & Singapore · 23 min
- Episode #195 - I was poisoned!!! · 25 min
- Episode #193 - Elephants · 20 min
- Episode #189 · 13 min
- Episode #188 - What I eat in a day as a CARNIVORE. · 20 minWant to know what I eat in a day as a Carnivore? Why did I even go carnivore in the first place and how's my journey going so far? Tune in as I dish the dirt and the beef!…
- Episode #187 - Why didn't we know THIS years ago??? · 21 minEver wonder why menopause feels like a full-time job no one warned you about? In this episode, I’m spilling all the secrets on why it’s so hard for women — and why it absolutely…
- Episode #186 - You NEED to meet THIS woman! · 22 minEvery midlife woman needs to meet this woman! She's my new BFF, listen in to find out why... Here's her website https://www.annajunker.ca/ You can buy her new book Sacred…
