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Menopause Matters, Let’s Talk

Menopause Matters, Let’s Talk

autor: Heather Currie and Ruth Devlin

Nejnovější epizoda
When you need trusted information and healthcare - where to go

O tomto podcastu

The podcast which we hope will become your go to for anything to do with the menopause & related topics.
Each episode will be packed with useful information & resources to help you make those more informed decisions.
We will provide information you can trust with no ‘flim flam’ or doom & gloom.

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If you have listened to our podcasts already, please complete our short survey, only 9 questions, at
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Useful links & resources:
Women’s Health concern: www.womens-health-concern.org
Let’s Talk Menopause : www.letstalkmenopause.co.uk
Menopause Matters : www.menopausematters.co.uk
NHS inform: www.nhsinform.scot/healthy-living/womens-health

The Menopause Matters;Let’s Talk Podcast is hosted by Dr Heather Currie MBE, founder of Menopause Matters & Ruth Devlin founder of Let’s Talk Menopause.

Heather is a gynaecologist with special interests in menopause, Premenstrual syndrome and cervical screening. She is a trustee and past chair of the British Menopause Society (BMS), Co-editor of post Reproductive Health, the journal of the BMS, Clinical advisor to Scottish government for the Women’s Health Plan for Scotland, and founder and MD of Menopause Matters, set up in 2001.

Ruth is a registered nurse, an educator, a reflexologist & has training in cognitive behaviour therapy. She is the founder & MD of Let’s Talk Menopause, set up in 2012 working & collaborating across all sectors. She published the book, Men…Let’s Talk Menopause.

Producer & audio engineer: Gregor Reid

Episodes of the Menopause Matters : Let’s Talk Podcast will land every week during Series 1 beginning 28 May 2024.

Additional resources:
·BMS : www.thebms.org.uk
·NICE guidelines : www.nice.org.uk/guidance/ng23
·Jackie Lynch/Nutritionist : www.well-well-well.co.uk
·Squeezy app : www.squeezyapp.com
·Daisy Network : www.daisynetwork.org
·The Eve Appeal : www.eveappeal.org.uk
·Endometriosis UK : www.endometriosis-uk.org
·The Royal Osteoporosis Society : theros.org.uk
·PCOS : www.womens-health-concern.org/shop-items/polycystic-ovary-syndrome/
·PMS: www.pms.org.uk/
·CBT self help guide : ‘Living Well Through The Menopause' & ‘Managing Hot flushes and Night sweats; A cognitive behavioural self-help guide to the Menopause’ by Myra Hunter and Melanie Smith: https://tinyurl.com/bde7f86k

Dr. Heather Currie of Menopause Matters and Ruth Devlin of Let’s Talk Menopause
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All the information given by Menopause Matters, Let’s Talk is protected by copyright and is not to be reproduced without our express permission. All information is as accurate as possible at time of recording and is for information purposes only. The information and support that the podcast Menopause Matters, Let’s Talk provides is for your own personal use. It is not intended to replace or substitute the conclusion and advice from any medical professional you may come in contact with. You should always seek advice from your healthcare professional regarding a medical condition.
Hosted on Acast. See acast.com/privacy for more information.

Epizody

Nejnovějších 20 z 55 epizod

  • When you need trusted information and healthcare - where to go · 39 min · Řada 7 Epizoda 6After listening to this episode you will hopefully say…thank goodness for the British Menopause Society (BMS)! We invited Sara Moger the fabulous CE of this wonderful charity to…
  • Marginalised communities · 34 min · Řada 7 Epizoda 5In this episode we invited the wonderful Dr Nighat Arif to join us in conversation about minority communities, listen to understand why a more apt description is marginalised…
  • Osteoporosis and bone health · 34 min · Řada 7 Epizoda 4The day we released this podcast was World Osteoporosis Day – a great reminder to stop, think about the health of your bones and find out more about osteoporosis. To help guide…
  • Supplements… find out the truth · 47 min · Řada 7 Epizoda 3In this episode we have an enlightening conversation about supplements. An unregulated industry which has become an absolute minefield to navigate. We were delighted to be joined…
  • Stress management - an invaluable insight into coping tools and strategies · 33 min · Řada 7 Epizoda 2Stress management…an invaluable insight into coping tools and strategies This is such a useful episode to listen to not only to hear about coping with stress whilst going through…
  • Doing the right research, gaining evidence – why it’s so important. · 30 min · Řada 7 Epizoda 1This episode is well worth a listen - it gives clarity about gaining the right research, how to get it, why that is so important and what would ‘gold standard research’ look…
  • Let’s talk brain health… cognition and those psychological, emotional symptoms. · 50 min · Řada 6 Epizoda 6One of the most interesting and reassuring episodes to listen to when once again we sort out the facts from fiction. We were delighted to be joined by Dr Pauline M. Maki who…
  • The Gut-Brain axis – what’s so important about this then? · 35 min · Řada 6 Epizoda 5This is a fascinating insight into the interaction between your gut and your brain. We were delighted to be joined by consultant gastroenterologist Dr Elena Eliadou to give us a…
  • The Truths about HRT · 35 min · Řada 6 Epizoda 4We continue the conversation about HRT – one not to miss With so much noise, misinformation and frankly rubbish about HRT on social media we thought an episode to clarify a few…
  • Menopause in the Workplace · 38 minWorkplace support for menopause continues to evolve, but there is still a gap between what organisations believe is adequate and what employees actually need. In this episode, we…
  • Movement is One of the Essential Pillars of Life · 35 min · Řada 6 Epizoda 2Our bodies are designed to move, they need to move in order to stay healthy. If you’re trying to manage menopausal symptoms, movement can be a life changer. For the latest…
  • Dispelling the myths and misinformation – getting clarity. · 44 min · Řada 6 Epizoda 1Menopause myths vs Reality Heather and Ruth cut through the misinformation and get the facts on menopause symptom management with leading UK endocrinologist Dr. Annice Mukherjee…
  • Xmas Myth #12: Menopause is the same for all women? · 2 min · Řada 6 Epizoda 12The last of our 12 mini podcasts, debunking 12 menopause myths in the countdown to Christmas is: Women experience menopause in the same way. Hosted on Acast. See…
  • Xmas Myth #11: Testosterone? · 1 min · Řada 6 Epizoda 11The eleventh of our 12 mini podcasts, debunking 12 menopause myths in the countdown to Christmas is: Testosterone is the missing piece of the jigsaw puzzle when it comes to HRT…
  • Xmas Myth #10: HRT is expensive? · 1 min · Řada 6 Epizoda 10The tenth of our 12 mini podcasts, debunking 12 menopause myths in the countdown to Christmas is: HRT is expensive. Hosted on Acast. See acast.com/privacy for more information.
  • Xmas Myth #9: Either HRT or alternative? · 2 minThe ninth of our 12 mini podcasts, debunking 12 menopause myths in the countdown to Christmas is: You have to choose either a complementary therapy, or an alternative option or…
  • Xmas Myth #8: Pregnancy? · 1 min · Řada 6 Epizoda 8The eighth of our 12 mini podcasts, debunking 12 menopause myths in the countdown to Christmas is: You can’t get pregnant if you’re taking HRT. Link: Contraception for older…
  • Xmas Myth #7: HRT info has all changed? · 1 min · Řada 6 Epizoda 7The seventh of our 12 mini podcasts, debunking 12 menopause myths in the countdown to Christmas is: Everything is new with menopause, in particular HRT these days. It’s all…
  • Xmas Myth #6: Is it the end of a good sexlife? · 2 min · Řada 6 Epizoda 6The sixth of our 12 mini podcasts, debunking 12 menopause myths in the countdown to Christmas is: Menopause marks the end of a good sex life. Link…
  • Xmas Myth #5: HRT only for 5 years? · 2 min · Řada 6 Epizoda 5The fifth of our 12 mini podcasts, debunking 12 menopause myths in the countdown to Christmas is: You can only be on HRT for 5 years. Link: Estrogens in Menopause - What is HRT…

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