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MENTAL HEALTH BYTES

MENTAL HEALTH BYTES

von Rahul K Maharaj

Neueste Folge
Suicide awareness month special: The Truth We Finally Spoke

Über diesen Podcast

“Your Trauma Talks” proudly presents a new chapter in mental‑health education and real conversation.
Welcome to MENTAL HEALTH BYTES, where Dr. Tash Reddy, an esteemed Doctor with deep clinical expertise, joins Rah (MrTraumaTalks) to break down the truths we all need to hear.
This series offers rare, accessible, and evidence‑based guidance on mental wellness — delivered with honesty, compassion, and real‑world insight. Together, Rah and Dr. Tash demystify mental‑health disorders, unpack emotional struggles, and bring clarity to the topics most people are afraid to talk about.
This isn’t just a talk show.
It’s a lifeline.
It’s a space to learn, to heal, and to remember that YOU ARE NOT ALONE.
Tune in LIVE:
🗓️ Every Wednesday
⏰ 12 PM EST
▶️ Streaming on all platforms
Join the conversation. Ask your questions. Get real answers from a trusted professional.
Your healing matters — and this is where it begins.

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Die neuesten 20 von 41 Folgen

  • Suicide awareness month special: The Truth We Finally Spoke · 55 Min.Send us Fan Mail Mental Health Bytes episode is one of the most honest and emotional conversations we have ever shared. As Suicide Awareness Month comes to an end, Dr Tash and…
  • Reimagine Grief · 1 Std. 1 Min. · Staffel 1Send us Fan Mail In this episode of Mental Health Bytes, Rah (MrTraumaTalks) and Dr. Tash sit down with Brad Wolfe, founder of Reimagine and singer‑songwriter behind the EP…
  • Mental Health Bytes: Seeing the Beauty Beneath the Pain · 1 Std. 3 Min. · Staffel 2Send us Fan Mail Mental Health Bytes, Rah and Dr. Tash sit down with Sandra, a powerful voice in healing, teaching, and human understanding. In this episode, we explore the…
  • You Are More — Reclaiming Your Inner Power · 53 Min. · Staffel 1Send us Fan Mail This week on Trauma Talks Thursdays, Rahul “MrTraumaTalks” Maharaj sits down with Sandra Liliana Cordero, an educator, speaker, and holistic wellness advocate…
  • Meghan Pulles on Trauma, Faith, and Finding Her Voice · 1 Std. 2 Min.Send us Fan Mail on Mental Health Bytes, Rah and Dr. Tash sit down with Meghan Pulles, a powerful singer and storyteller whose music is rooted in healing, faith, and emotional…
  • Inside the Psychiatrist’s Mind: Dr. Stephen Opens Up · 58 Min. · Staffel 2Send us Fan Mail This week on Trauma Talk Thursday, Rah — Mr. Trauma Talks — sits down one‑on‑one with Dr. Stephen Paul Edwards, a board‑certified psychiatrist whose work in…
  • When the Mind Becomes the Trap · 1 Std. 3 Min. · Staffel 2 Folge 16Send us Fan Mail This week on Mental Health Bytes, hosts Rahul K. Maharaj (Mr. Trauma Talks) and Dr. Tash Reddy sit down with Dr. Stephen Paul Edwards, an international speaker…
  • 3 times Cancer Survivor Champion, Paul Anthony of Full Force · 29 Min. · Staffel 2 Folge 15Send us Fan Mail Paul Anthony from the legendary group Full Force sits down with Rah "Mr. Trauma Talks" for a raw and powerful conversation about his life, his music, and his…
  • Betrayal, Boundaries, and Mental Health · 1 Std. 9 Min. · Staffel 2 Folge 14Send us Fan Mail Understanding Love, Trust, and Emotional Disorders This week on Mental Health Bytes, Rah MrTraumaTalks sits down with trauma informed empowerment voice Dr Tash…
  • Feel to Heal: Why High‑Functioning People Break Down in Silence · 1 Std. 12 Min. · Staffel 2 Folge 13Send us Fan Mail Mental Health Bytes, hosts Rah (Mr. Trauma Talks) and Dr. Tash Reddy sit down with Sharyn Nichols, a Licensed Marriage & Family Therapist and Life Guide with…
  • Lets Talk Mental Health and Energy · 59 Min. · Staffel 2 Folge 12Send us Fan Mail You just got to know...
  • Get Over It: The Truth About Healing, Mindset, and Betrayal · 1 Std. 13 Min. · Staffel 2 Folge 11Send us Fan Mail In this powerful episode of Mental Health Bytes, Dr. Tash and Rah (MrTraumaTalks) sit down with the incredible Dr. Jennifer Paweleck‑Bellingrodt — “Dr. Jen” — a…
  • Own Your Story Own Your Power with Yvonne Chotzen · 1 Std. 4 Min. · Staffel 2 Folge 2Send us Fan Mail This week on Mental Health Bytes, Rah MrTraumaTalks returns with Part 2 of an unforgettable conversation with Yvonne Chotzen — award winning Hollywood television…
  • The Power of Your Story From Trauma to Influence · 1 Std. 8 Min. · Staffel 2 Folge 1Send us Fan Mail This week on Mental Health Bytes, Rah MrTraumaTalks is joined by award winning Hollywood television movie producer and attorney Yvonne Chotzen alongside trauma…
  • From Grief to Purpose: Healing Loss, Faith, and the Journey Back to Hope · 1 Std. 0 Min. · Staffel 1 Folge 17Send us Fan Mail This week on Mental Health Bytes, hosts Dr. Aninda Sidhana and Rah MrTraumaTalks welcome Jeanette Bass Trigo, MSW, a Grief and Purpose Coach, End of Life Care…
  • Human Rights Are Mental Health Rights: Breaking the Silence on BPD, Stigma and Equality · 1 Std. 12 Min. · Staffel 1 Folge 16Send us Fan Mail Mental Health Bytes – Human Rights Day Special with Dr. Aninda Sidhana and Rah MrTraumaTalks This week on Mental Health Bytes, Rah MrTraumaTalks opens the…
  • Mythology, Madness, and Mastery: Inside the Mind of Vibhu Kashyap · 1 Std. 8 Min. · Staffel 1 Folge 15Send us Fan Mail Meet This Week’s Guest on Mental Health Bytes: Vibhu Kashyap This week on Mental Health Bytes, we are joined by the brilliant Vibhu Kashyap — a director, writer…
  • The Sound Empress: Healing Through Frequency with SueZee Finley · 1 Std. 8 Min. · Staffel 1 Folge 14Send us Fan Mail This week on Mental Health Bytes, hosts Dr. Aninda Sidhana and RAH (Mr. Trauma Talks) welcome the mesmerizing SueZee Finley, known by RAH as The Sound Empress, a…
  • Pride, Purpose, and Healing: The Power of Being Seen · 1 Std. 16 Min. · Staffel 1 Folge 13Send us Fan Mail This week on Mental Health Bytes*, hosts **Dr. Aninda Sidhana* and *RAH (Mr. Trauma Talks)* sit down with a true pioneer of inclusion and healing, **Umang…
  • Mental Health Bytes Special — Baya · 39 Min.Send us Fan Mail Healthtech meets heartbeat. In this special edition of Mental Health Bytes, host Dr. Aninda Sidhana brings curiosity to a conversation with guest Dr. Sidhesh…

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