Mighty As A Mother
tekijä: Jenn Cohen + Laura Demuth
Uusin jakso
Women and Money: Why We Stay Quiet and How to Start Building Wealth
Women and Money: Why We Stay Quiet and How to Start Building Wealth
Tietoa podcastista
Mighty as a Mother is a safe space honoring the beautiful (and messy!) journey of raising children while pursuing your passions. As two executives juggling four toddlers, we may not be experts but we sure have learned a lot along the way! Alongside experts and like-minded mamas, we get real - sharing our own experiences on subjects ranging from maternal mental health, female friendships, marriage, wellness, and the juggle (and struggle!) of being a busy mom. Thank you for joining this honest, unfiltered community where we honor YOU. We're thrilled you're here!
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Uusimmat 20 jaksoa 91 jaksosta
- Women and Money: Why We Stay Quiet and How to Start Building Wealth · 48 minWomen and money: why do so many of us go quiet the second the subject comes up, and how do we start building wealth anyway? In the first episode of our Women, Power & Wealth…
- ADHD and Perimenopause: Why Your Brain Feels Different in Your 30s and 40s · 42 minADHD and perimenopause can overlap in ways that make a woman feel like a different person, and for many the questions start in their 30s and 40s. In this episode, board-certified…
- Redefining Success: What the Women Who Are Actually Thriving Do Differently · 38 minWho's got that end of the week feeling? The one where you did everything right, answered the messages, kept every plate spinning, and still went to bed feeling like you came up…
- It's Not Just Anxiety: How Women Can Advocate for Themselves in the Healthcare System · 40 minWomen's health self-advocacy is the heart of this episode, and Dr. Tracy Shevell, a board-certified high-risk OB-GYN with 25 years in academic medicine, is exactly the person to…
- Time Poverty, Busyness, and Finding Joy in the Back-to-School Rush, with Cassie Holmes · 45 minThe lunches are packed, the forms are signed, and the family calendar is already full through October. If the return to school has you feeling chronically behind, on time, on…
- Joy as an Inside Job: What Building a Brand for Mothers Taught Her About Presence Over Achievement · 38 minWhat would you put on a necklace? Not the piece you bought because it was pretty, but the one you reach for on the hard days, the one that sits close enough to your heart that…
- Fiber, Gut Health, and the Habits That Actually Move the Needle: What Really Supports Your Body Through Motherhood, Hormones, and Midlife. · 37 minRegistered dietitian and nutritional therapist Kim Shapira has spent nearly three decades helping people rebuild trust with food, and in this episode she tells us why the real…
- Knowing Your Body: Personalized Supplements and Advocating for Yourself in Women's Healthcare · 41 minPersonalized supplements for women's health are everywhere right now, but Suzie Welsh Devine, RN, MSN built the first one. In 2016 she founded Binto because she kept watching…
- The Hidden Cost of Broken Trust at Work, at Home, and With Yourself: The Seven Trust Languages · 38 minTrust is the hidden infrastructure underneath every relationship we have: at work, in our marriages, in our friendships, and with ourselves. In this episode of Mighty as a…
- What Happens When You Stop Running and Start Living: Slow Travel, Boundless Life, and Raising Kids in the World · 41 minWhen was the last time you let yourself fantasize about a different kind of life? Not a vacation. Not a long weekend. But a real, full-bodied reimagining of your days — one where…
- Why You're Lonely Even When You're Surrounded by People: The Science of Female Friendship · 49 minIn this episode of Mighty as a Mother, we sit down with Shasta Nelson — friendship researcher, bestselling author, and one of the leading experts on adult female friendship and…
- Is That Normal? A Pelvic Floor Therapist Answers the Questions You're Too Embarrassed to Ask · 43 minIf you have ever crossed your legs before you sneezed, skipped a workout because something felt off, experienced pain during sex and assumed it was just part of life — this…
- What Chronic Stress Is Really Doing to Women's Bodies · 45 minWhat if the chronic exhaustion, hormonal imbalance, brain fog, and burnout you've been living with aren't just the cost of a busy life — but your body's signal that something…
- Why You Feel So Dysregulated (And How to Feel Grounded Again) · 52 minWhat if healing wasn't about doing more, but about listening more closely to what your body has been trying to say all along? In this episode, we sit down with Nicole Lange…
- Everything Women Were Never Told About Perimenopause with Dr. Mary Claire Haver · 49 minFollow along on our new Substack here: https://mightyasamother.substack.com/ In this episode, we sit down with Dr. Mary Claire Haver — board-certified OB-GYN, certified menopause…
- Parenting Boys Today: Emotional Regulation, Boundaries, and Big Feelings · 52 minIn a world where boys are told to "toughen up" before they even understand what they're feeling, how do we raise sons who stay connected to their hearts? In this episode, we sit…
- Why Overachieving Is Exhausting You (And What to Do Instead) · 43 minIn a culture that still glorifies hustle and resilience, what happens when the very grit that built your success starts quietly depleting you? In this episode, Jenn sits down…
- The Mental Health Realities of Motherhood · 47 minWhat does burnout really look like for high-functioning women and mothers? In this powerful episode of Mighty as a Mother, we sit down with clinical psychologist and maternal…
- Why You Never Feel Like You Have Enough Time (And How to Change That) · 45 minIn a world that rewards busyness and glorifies the grind, it's no wonder so many of us feel chronically behind—on time, on rest, on joy. In this episode, we sit down with Cassie…
- The Career Moves That Matter Most After Becoming a Mother · 41 minIn a world that tells moms we can "have it all," most of us are sitting there like… cool, can I also have five uninterrupted minutes and a hot cup of coffee? In this episode, we…
