Millennial Minimalists
by Cloud10
Latest episode
Discover Your Attachment Style for Better Relationships with Thais…
Discover Your Attachment Style for Better Relationships with Thais…
About this podcast
A podcast on living simply. Follow millennial Kelly Foss and her guests, and be inspired to design a simpler, more intentional life.
Episodes
The newest 50 of 303 episodes
- Discover Your Attachment Style for Better Relationships with Thais Gibson · 1 h 10 min · Episode 303Have you ever wondered why you show up the way you do in relationships? In this episode, Kelly speaks with Thais Gibson, bestselling author, relationship expert, and founder of…
- Simplify Your Home & Mind with Sarah Horgan · 1 h 2 min · Episode 302Are you looking for ways to simplify your home, reduce overwhelm, and create more ease in your everyday life? Kelly speaks with Sarah Horgan, host of the Simple + Intentional…
- Meet the 10th Person to Walk the World: Lessons on Life and Less with Tom Turcich · 1 h 2 min · Episode 301What can walking around the world teach us about happiness, human connection, and living with less? In this inspiring conversation, Kelly speaks with Tom Turcich, the 10th…
- Minimalism 101: 13 Powerful Lessons from 300 Episodes · 54 min · Episode 300Want to discover how living a minimalist lifestyle can transform your life for the better? In celebration of 300 episodes of Millennial Minimalists, Kelly shares 13 of the most…
- Break Free From Emotional Spending with Christina Mychas · 54 min · Episode 299Do you ever find yourself shopping for comfort, stress relief, or simply out of habit? In this episode, Kelly is resharing a past conversation with content creator, author…
- How Much is Enough? Minimalism, Money & More · 52 min · Episode 298Have you ever asked yourself what “enough” really looks like for you? In this episode, Kelly shares a conversation she recently had with finance writers Emily Batdorf and…
- Feeling Behind? Find Contentment with Jamie Varon · 1 h 11 min · Episode 297If you often find yourself feeling behind in life or thinking, “I’ll be happy when…” this episode is for you. In this replay of a popular past conversation, Kelly speaks with…
- How to Stop Scrolling with Ruby Ryba · 51 min · Episode 296If you find yourself mindlessly scrolling and want to better manage the habit, this episode is for you! In this episode, Kelly is joined by Ruby Ryba, screen time strategist and…
- Minimalist Mixer with Diane Boden of the Minimalist Moms Podcast · 56 min · Episode 295What does minimalist living really look like in everyday life? In this episode, Kelly is joined by Diane Boden, host of the Minimalist Moms Podcast, for a casual and honest…
- Digital Clutter with Amanda Jefferson · 52 min · Episode 294What happens when our digital spaces feel almost endless, making it easy to keep accumulating without ever stopping to ask what we actually need? In this episode, Kelly is…
- Money Made Simple with the Finance Girlies · 55 min · Episode 293Does managing your money feel more complicated and stressful than it needs to be? In this episode, Kelly speaks with personal finance writers Emily Batdorf and Cassidy Horton…
- Mindful Minimalism with Kelly & Lauren · 58 min · Episode 292How can minimalism help us become more mindful in our everyday lives? In this episode, Kelly revisits a past conversation with Lauren and one of the podcast’s most listened-to…
- Hush Your House with Myquillyn Smith · 44 min · Episode 291Does your home ever feel visually loud? In this episode, Kelly welcomes New York Times and Wall Street Journal bestselling author Myquillyn Smith, also known as “The Nester,”…
- Unanxious with Humble the Poet (Part 2 of 2) · 41 min · Episode 290What if intentionally making yourself a little uncomfortable could help you feel less anxious? In this second part of Kelly’s conversation with international bestselling author…
- Unanxious with Humble the Poet (Part 1 of 2) · 55 min · Episode 289What if anxiety isn’t something you need to eliminate, but something you can approach with curiosity? In this first part of a two-part past conversation, Kelly speaks with…
- Scandinavian Lessons & Travel Hacks · 48 minWhat can travelling through the home of minimalism teach us about packing lighter, slowing down, and experiencing more? In this solo episode, Kelly shares highlights and lessons…
- Travel Like a Minimalist with Kelly and Lauren · 49 min · Episode 287What if you could travel with less stuff and experience more ease along the way? In this replay episode from 2022, Kelly and Lauren share their minimalist travel tips to help…
- Less Stuff, More Meaning with Joshua Becker · 46 min · Episode 286What if owning less could help you create space for more meaning? In this episode, Kelly speaks with Joshua Becker, minimalism pioneer, founder of Becoming Minimalist, and…
- Pare Down Your Stuff with Kelly & Lauren · 51 min · Episode 284Want to Pare Down Your Stuff and Don’t Know Where to Start? In this replay episode, Kelly and former Millennial Minimalists co-host Lauren revisit a popular conversation about…
- Saying No to New: Rewire Your Consumption Habits with Eric Athas · 56 min · Episode 284Are you constantly tempted by the newest gadget, trend, fashion item, or “must-have” product? Kelly speaks with author and Deputy Editor at the New York Times, Eric Athas about…
- Our Minimalist Minimums (Pt. 2 of 2) · 42 minWhat does your version of “enough” actually look like? In this second half of last week’s episode, Kelly and Lauren continue their conversation on their personal “minimalist…
- Our Minimalist Minimums (Pt. 1 of 2) · 48 min · Episode 282What does your version of “enough” look like? In this episode, Kelly and Lauren explore their personal “minimalist minimums” — the small habits and standards that help them feel…
- For Anyone Feeling Anxious or Overwhelmed with Dr. Lauren Cook · 57 min · Episode 280Are you feeling anxious or overwhelmed and looking for real tools to help you work through it? If so, this conversation is for you. In this episode, Kelly reshares a meaningful…
- Simple Lifestyle Systems with Shira Gill · 1 h 0 min · Episode 280Have you ever felt like your home, schedule, habits, or even your mindset could use a little editing? In this episode, Kelly speaks with globally recognized home organizing…
- Minimalist Lessons & Tips with Diane Boden · 37 min · Episode 279What if minimalism wasn’t about having less, but about making more space for what matters most? In this episode, Kelly is interviewed by minimalism thought leader, author, and…
- The Science-Backed Way to Stop Limiting Yourself with Nir Eyal · 1 h 3 min · Episode 278What if transforming your limiting beliefs into liberating ones is the very shift you have been looking for? In this episode, Kelly speaks with behavioural design expert and…
- Solo: Come Home to Yourself Through Minimalism · 7 minHave you ever cleared the clutter from your home, only to realize there was deeper clutter within you? In this solo episode, Kelly shares a short personal essay called Coming…
- How Our Spaces Help Us Thrive with Leidy Klotz · 1 h 10 min · Episode 176Are your spaces supporting you or stressing you? If you have ever noticed that you feel calmer, clearer, or more like yourself in certain places, and more mentally cluttered in…
- What's Essential to You? With Greg McKeown · 25 minWhat is truly essential in your life, and what might you be holding onto that no longer deserves your time, energy, or attention? In this episode, Kelly and Greg explore how to…
- Burnout & Boundaries with Chris Lovett (Pt. 2 of 2) · 40 min · Episode 274Are you still feeling stretched thin by modern work? In this second part of last week’s conversation, Kelly continues the conversation with bestselling UK-based author, TEDx…
- Burnout & Boundaries with Chris Lovett (Pt. 1 of 2) · 38 min · Episode 273Are you feeling stretched thin by modern work and wondering how to keep going without burning out? In this episode, Kelly is joined by bestselling UK-based author, TEDx speaker…
- Become Indistractable with Nir Eyal · 43 min · Episode 272What if becoming less distracted has less to do with your phone and more to do with what’s happening inside you? In this episode, Kelly is joined by behavioral design expert and…
- Quiet the Mental Noise with Katie McKeown · 1 h 9 min · Episode 271Do you want to quiet the mental noise and feel more calm? If you’ve ever noticed that clearing physical clutter doesn’t always bring the inner peace you expected, this…
- More Style, Less Stuff with Myquillyn Smith · 36 min · Episode 270What if you could create more style in your home with less stuff? In this episode snippet, Kelly is joined by New York Times bestselling author and design expert Myquillyn…
- Live with Less with Kelly and Lauren (Pt. 2 of 2) · 48 min · Episode 269When life feels overwhelming, do you ever wish you had one simple phrase to ground you and help you reset? Kelly shares part two of last week’s one-on-one Q&A with Lauren, the…
- Live with Less with Kelly & Lauren (Pt. 1 of 2) · 50 min · Episode 268Ever look around your home (or your phone) and think, “Why does this feel like so much… and where do I even start?” Kelly shares a fun one-on-one Q&A with Lauren (your favourite…
- 30-Day No New Things Challenge with Ashlee Piper · 39 min · Episode 267Have you ever bought something you did not need and wondered why you hit checkout? If you want to spend with more intention and change your habits without overcomplicating it…
- Swedish Death Cleaning with Emily McDermott · 57 min · Episode 266Did you know that Swedish death cleaning can lighten your home now and make things easier for your loved ones later? In today’s episode, we’re talking about Swedish death…
- Less Stuff, More Happiness with Gretchen Rubin · 40 min · Episode 265What if creating outer order in your home could create more inner calm in your life? In this episode, you will learn how owning fewer things can help you feel calmer, clearer…
- Minimalism with Kids (and Beyond) with Diane Boden · 45 min · Episode 264What if you could feel less overwhelmed at home and in your mind... whether you have kids or you’re child free? In this episode, you’ll take away practical tips either way. If…
- Unplug to Get Clear · 33 minIf you had a full week with no Wi-Fi or data… what would you do with your time? In this snippet from a fan-favourite one-on-one episode, Kelly and Lauren ask each other a series…
- The Freedom of Less (with What Are You Made Of? Podcast) · 26 min · Episode 262Have you ever looked around at your life and thought, “Why am I holding onto all of this?” In this episode, Kelly speaks with Mike C-Roc, host of the What Are You Made Of? show…
- Fertility, Simplified with Dr. Lucky Sekhon · 1 h 17 min · Episode 261Want to simplify the noise around fertility and finally understand your options? In this episode, Kelly is joined by Dr. Lucky Sekhon, one of the leading voices in modern…
- The Year You Transform with Light Watkins · 1 h 10 min · Episode 260What if the way you actually transform your life in 2026 isn't by going all-in, but by taking one small, doable challenge at a time? In this episode, Kelly is joined for the…
- Real Talk: Minimalism, Unfiltered · 49 min · Episode 259To close off the year, join us for an immersive round table discussion about all things living simply! Kelly reshares the first part of one of the podcast's most popular…
- Minimalist Hotline: A Minimalist Travel Baking Life · 47 min · Episode 258Welcome to the first Minimalist Hotline episode where Kelly invites a Millennial Minimalists listener to share their story, lessons, or simple living questions! In this episode…
- Edit Your Life (Part 2) · 55 min · Episode 257What if simplifying one thing this week could change everything? Kelly and Lauren share the second part of their latest discussion where they continue to share their minimalist…
- Edit Your Life (Part 1) · 1 h 0 min · Episode 256What if a few simple shifts could bring you more calm and clarity every day? Kelly and Lauren share their minimalist lifestyle practises, insights and stories in response to a…
- Make Money Simple with Harry Sale · 52 min · Episode 255Tired of money feeling complicated? Kelly speaks with her dear friend and financial advisor and educator, Harry Sale, who helps professionals, business owners, and families…
- Essential: Uncover & Break Your Mental Blocks with Brandon Epstein · 25 min · Episode 254What if the fastest way to change isn't adding more, but rather letting go? Today we're talking about how to break your mental roadblocks so you can think and feel better. This…







