Mindbender Mental Performance Podcast
de No Filter network
Último episodio
Mind Bender, The Mental Game of Baseball
Mind Bender, The Mental Game of Baseball
Sobre este podcast
Welcome to the Mindbender Mental Performance Podcast, hosted by mental performance coach Michael Kowalski. This podcast is your go-to playbook for mastering the mental game, breaking through barriers, and performing with confidence and consistency when it matters most.
Drawing on lessons from the best in the game, Kowalski brings you hard-hitting insights, proven strategies, and tools to sharpen your mindset and level up your performance. From the 10 Pillars of Mental Performance to real-world drills and stories from elite athletes and coaches, this podcast delivers the exact systems and routines you need to dominate your sport and your life.
Michael speaks directly to athletes, coaches, and competitors who are serious about developing discipline, focus, and resilience. Whether you’re looking for a proven system to conquer your goals in life, on the field, in the iron paradise, or just take your mental toughness to the next level, this podcast is for you.
Episodios
Los 20 episodios más recientes de 62
- Mind Bender, The Mental Game of Baseball · 57 minThe episode discusses base running as a skill that requires preparation, anticipation, and judgment. The hosts discuss how base running is not just about speed but also about…
- Mind Bender, The Mental Game of Baseball- Fielding · 42 minThe podcast discusses the mental game of baseball, specifically fielding. The hosts break down chapter 17 of 'The Mental Game of Baseball' by Harvey Dorfman, focusing on the…
- Mind Bender, The Mental Game of Baseball Part 2 · 41 minThe podcast discusses the mental game of baseball, specifically chapter 16 of the book 'The Mental Game of Baseball' by Harvey Dorfman. The hosts talk about the importance of…
- Mind Bender, The Mental Game of Baseball · 39 minThe episode discusses the mental game of baseball, specifically hitting. The host, Michael Kowalski, breaks down chapter 15 of Harvey Dorfman's book 'The Mental Game of Baseball'…
- Winning Is Not Just About Results on the MINDBENDER PODCAST with Michael Kowalski · 52 minThis episode discusses chapter 14 of 'The Mental Game of Baseball' by Harvey Dorfman. Kowalski emphasizes that winning is not just about results, but a state-of-mind and a…
- The Importance of Relaxation in Baseball on the MINDBENDER PODCAST with Michael Kowalski · 38 minKowalski discusses the importance of relaxation in baseball, specifically how tension can hinder performance. He talks about how players often try harder when they're under…
- Mental Discipline in Baseball on the MINDBENDER PODCAST with Michael Kowalski · 47 minHost Michael Kowalski discusses mental discipline in baseball, specifically how players can maintain their approach and process when facing slumps, anger, and pain. He emphasizes…
- How Players Stay Balanced Under Pressure on the MINDBENDER PODCAST with Michael Kowalski · 54 minHost Michael Kowalski discusses mental discipline in baseball, specifically how players can stay balanced under pressure. He emphasizes that mental discipline is not about being…
- The Mental Discipline of Baseball on the MINDBENDER PODCAST with Michael Kowalski · 40 minKowalski discusses the mental discipline in baseball, specifically how to control thoughts and feelings under pressure. He emphasizes that mental discipline is not about…
- Concentration In Baseball Is Not A Magical Feeling on the MINDBENDER PODCAST · 39 minKowalski emphasizes that concentration is not a magical feeling but rather a skill that can be trained with practice and consistency. He provides examples of how to train…
- The Importance of Concentration & Attention on the MINDBENDER PODCAST · 38 minKowalski discusses the importance of concentration and attention in baseball. He discusses how elite players focus their attention on the task at hand, separating themselves from…
- The Importance of Visualization on the MINDBENDER PODCAST with host Michael Kowalski · 47 minKowalski discusses the importance of visualization in baseball performance. He emphasizes that elite players practice on both the physical and mental fields, using visualization…
- The Importance of Preparation in Achieving Success on the MINDBENDER PODCAST · 29 minKowalski discusses the importance of preparation in achieving success. He emphasizes that awareness alone is not enough and that consistent behavior and routine are crucial. The…
- The Importance of Preparation on the MINDBENDER PODCAST with Michael Kowalski · 29 minKowalski discusses the importance of preparation and learning in building confidence. He highlights that confidence isn't a feeling but an attitude that comes from being…
- Confidence in Baseball on the MINDBENDER PODCAST with Michael Kowalski · 25 minKowalski discusses the importance of confidence in baseball, and it's not just about feeling confident but also about choosing to act with confidence. He discusses how fear can…
- The Importance of Attitude in Baseball on the MINDBENDER PODCAST · 28 minKowalski discusses the importance of attitude in baseball. He shares personal anecdotes and quotes to illustrate how a positive attitude can lead to success. He emphasizes that…
- Focusing on Responsibility & Accountability on the MINDBENDER PODCAST · 25 minKowalski discusses focusing on responsibility and accountability. He emphasizes that being a responsible player means taking ownership of thoughts, choices, actions, process…
- Focusing on Dedication on the MINDBENDER PODCAST with host Michael Kowalski · 21 minKowalski discusses 'The Mental Game of Baseball', focusing on dedication. He emphasizes that dedication is about translating desire into action and making daily choices…
- Focusing on Internal Control & Responsibility on the MINDBENDER PODCAST · 22 minKowalski discusses the importance of setting personal goals and not letting external expectations dictate performance in baseball. He emphasizes the need to focus on internal…
- The Importance of Goal Setting in Baseball on the MINDBENDER PODCAST · 19 minKowalski discusses the importance of goal setting in baseball, specifically how to set proper goals that stimulate action and lead to success. He emphasizes the need to focus on…
