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Morning Coffee Talk @059

Morning Coffee Talk @059

Daily Program 21 ottobre 2026

· 5 min · Season 7 Episode 37

Show notes

On the 5:00 x 6 Rounds 500/400mt Row 21 Pull Ups 12 DB’S Bench Presses 2x 22,5/15kg Support the show 📌 Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it 🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout d...

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