Neighborhood Therapy
by mayaEmg
Latest episode
When it feels like All healing disappeared
When it feels like All healing disappeared
About this podcast
Neighborhood Therapy is the intimate conversations you have with your best friends and closest people discussing everything and nothing, from relationships, mental health, and self-development, it’s the place where I will be expressing myself freely, giving my modest inexpert opinion from the comfort of my couch about different topics. And from time to time I will be having my closest people on the podcast sharing their stories as well. Hosted on Acast. See acast.com/privacy for more information.
Episodes
The newest 20 of 29 episodes
- When it feels like All healing disappeared · 17 min · Episode 29In this deeply personal and unfiltered episode, I talk about the kind of day that feels like everything you’ve worked so hard on—therapy, self-growth, healing—suddenly vanishes…
- Healing before dating · 17 min · Episode 28In this episode, we explore why healing emotionally before entering a new relationship is not just important—it’s essential. From breaking toxic cycles and recognizing emotional…
- Navigating emotional trauma · 23 min · Episode 27In this heartfelt episode, I open up about my own journey through emotional trauma and the steps I’ve taken toward healing. By sharing my personal experience, I hope to create a…
- Protect your peace by letting go of expectations · 18 min · Episode 26In this episode, we explore how expectations—whether from ourselves, others, or society—can disrupt our inner peace. I’ll discuss why holding onto rigid expectations often leads…
- Breaking Free: Why I Quit Corporate Life · 25 min · Episode 25In this episode, I share my journey of leaving the corporate world behind—why I made the decision, the fears I faced, and the lessons I’ve learned along the way. From the…
- Furry Therapy: How Pets Boost Your Mental Health · 29 min · Episode 24Ever noticed how a wagging tail or a gentle purr can instantly lift your mood? In this episode, we dive into the incredible world of furry therapy and explore how pets can…
- Detached Bliss: Living Unbothered · 40 min · Episode 24Imagine a life where drama doesn’t shake you, opinions don’t define you, and stress doesn’t control you. In this episode, we dive into the art of detached bliss—how to let go of…
- Friends by Choice or Chance: The Dynamics of Intentional and Conventional Friendships · 31 min · Episode 23Are our friendships shaped by fate, or do we consciously choose the people in our lives? In this episode, we explore the difference between intentional friendships—built with…
- Burnout journey ... @iamdesch · 1 h 3 min · Episode 22Burnout isn’t just exhaustion—it’s a complete mental, emotional, and physical shutdown. In this episode, I open up about my personal journey with burnout—how I saw the signs…
- Trust your GUT · 21 min · Episode 21Ever had a feeling you just couldn’t explain—but it turned out to be right? In this episode, we dive into the power of intuition and why trusting your gut can be a game-changer…
- Realizations that changed my life · 31 min · Episode 20Some moments hit differently—they shift your perspective, reshape your mindset, and change the way you live. In this episode, I share the biggest realizations that transformed my…
- Be that girl or that guy · 33 min · Episode 19Are you living life on your terms, or just playing a supporting role in someone else’s story? In this episode, we talk about what it means to embrace main character energy—taking…
- self doubt · 28 min · Episode 17self-doubt can manifest itself in many ways, in this episode I will talk to you about how I struggle with self-doubt in my personal life as well as my professional life.This…
- We plan and God laughs · 29 min · Episode 16This episode explores the idea that, no matter how carefully we plan, life often unfolds in unpredictable ways. The host (and possibly a guest) discusses personal stories and…
- When home doesn't feel like home anymore · 24 min · Episode 15This episode explores the feeling of disconnection from home—whether due to personal growth, changing circumstances, or emotional struggles. where I share how I felt like a…
- Moving to a different country · 21 min · Episode 14In this episode, I share my journey of moving to a new country—the excitement, the challenges, and everything in between. I talk about the emotional highs and lows of leaving…
- Change · 34 min · Episode 13change is the only constant in life and as we all know we cannot become what we want by remaining what we are, in this episode I talk about how change can affect us and how we…
- Self Care · 27 min · Episode 12Everything will be better if we care for our bodies care for our minds, stay away from toxic people, and take a moment to slow down so that we can see things clearer, romanticize…
- What got you here won't get you there · 26 min · Episode 11For you to succeed in anything in life, however, you define success, whatever your vision then you have to permit yourself to unlearn what you think you know so you can relearn…
